“Don’t let your arms cross your body.” – Marcus Bridges

As stated in a previous post, I have gone through periods in my life where I dedicated my energy to running. I like running. I am ok at it. I would like to be good at it.
It is common in the winter months to see people running through the hallways of our school. I was one of those people running in the halls because it was too darn cold to run outside. My school has an amazing cross country and track coach by the name of Marcus Bridges. He coaches even when it’s too darn cold outside.
As Coach Bridges was shouting out encouragement and advice to his runners, he shouted out to me one day, “Don’t let your arms cross your body.” Continue reading “Don’t let Your Arms Cross Your Body (a running post – sort of)”

