The Leaves of Change – Monthly Positivity Challenge

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While the leaves of fall turn their colors naturally, change does not come so easily to rest of the world.

For this month’s positivity challenge, I want you to consider one change that may allow you to enter into a new season of beauty in your life.

A season of beauty doesn’t necessarily have to do with changing your physical self. It can include changes in faith, patience, humility, acceptance, or simplicity. Choose to do something that brings a more beautiful light or outlook to your existence. Brighten your daily encounters with a more hopeful view or a greater appreciate for the diversity that you experience in others.

Some simple but significant changes to consider for your spiritual or emotional self include:

  • Practice quiet meditation for 5 minutes each day; select a mantra that will bring about the change you seek, such as “I appreciate the good in others,” “My time is a gift and valuable to myself and those whom I share it with,” “Peace begins within me, let that peace find me here.”
  • Smile, greet, or politely acknowledge all you meet, especially those who you don’t normally pay attention
  • Compliment others on jobs well done or their appearance; make note of it
  • Be conscious of the words you use when speaking to your family, spouse, or coworkers; keep a log or jar of unkind or impatient words. Making note of the not-so-nice things we say forces us to select less “noteworthy” negativity when we speak.
  • Schedule time for things that will reduce futures stress:
    • pick out your clothes the night before
    • make a grocery list before going to the store and stick to it
    • make a budget and stick to it
    • plan a game night or movie night with your loved ones
    • share your schedule with your spouse or significant other
    • clean as you cook allow yourself to enjoy time with your family after dinner
    • fold each load of laundry after taking it out of the dryer (this way you don’t have mountains of laundry to fold later)
  • Pick up trash or use recycling bins, even if the refuse isn’t yours
  • Reduce time spent on social media
  • Increase time telling stories or sharing memories with friends and family
  • Clean out cluttered drawers
  • De-clutter your desk
  • Clean out your car
  • Say an extra prayer each day for someone or something other than yourself
  • Keep a journal of positive things or share one positive experience from the day with your family members each night

Season of Change 3We can’t consider change without including a few healthy, physical progressions. With physical change, gradual will get the job done most every time.

Continue reading “The Leaves of Change – Monthly Positivity Challenge”

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I Miss Paul Harvey

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While radio never stops and has played a pivotal role in entertainment for centuries, it does not seem to command the attention of every waking hour as it did in the past. When I was growing up, my waking hours started around 4:00 a.m. helping milk cows. Each of those mornings we were joined in the milk barn by the sounds and stories of Paul Harvey. Even after we left the farm in 1994, my listening continued as I began waitressing breakfast at a local restaurant. It didn’t matter where I was, Paul Harvey’s voice drew me in and transported my mind to the stories and people of whom he spoke.

Monday through Friday Mr. Harvey shared his commentary on the affairs of the world in his News and Comment. At the end of each weekday broadcast he would sign off with a chipper, “Good day.” On Saturdays he shared The Rest of the Story. After telling an always impactful version of one adventure, discovery, or invention, The Rest of the Story was always smartly summarized with, “And that’s the rest of the story.” The reliability of his demeanor made him more than a voice on the radio. He became someone I felt I knew. He became someone who was an active part of my life. He was like family. Continue reading “I Miss Paul Harvey”

What’s a “Freak”?

 

About a month ago my children discovered the movie The Greatest Showman. It is a musical based on the life story of P.T. Barnum (played by Hugh Jackman). In the film Barnum invites individuals who are considered “freaks” to become part of his show. Some of Barnum’s “freaks” include the bearded lady, the world’s tallest man, the world’s fattest man, wolf boy, and acrobats. As far as musical movies go, it was an alright show.

Of course the cruelty shown to the “freaks” in the film led to questions from my kids, and they wanted to know, “What’s a freak?”

I explained to them that the term “freak” comes from “freak of nature” meaning that sometimes things occur in our world that make humans or animals freaks of nature. In their infinite innocence they understood that being different makes someone or something special but also makes the abnormality a target for cruelty and ostracism.

With true indignation all of my kids ranted about the the mean things done in the film by citizens who were afraid of or hated the “freaks” in Barnum’s show. I just reminded them that, in real life, they should be kind and accepting of others who are different. Continue reading “What’s a “Freak”?”

So Glad You Were Born!

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Whenever people tell me it is their birthday, I always tell them, “I am so glad you were born.” Most look at me like I am crazy or just laugh at me. I am genuine in this statement.

Had that person not been born, never would I have had the opportunity to meet and know them or celebrate the anniversary of their birth.

My mom doesn’t like celebrating her birthday. She prefers to call them “pass-overs.” She wants them to “pass right on over.” There isn’t anyone I am more grateful for being born than her so I always try to make her day special (even though she doesn’t like it).

Here’s the thing. Too often we wait for birthdays or anniversaries to show our excitement for someone’s existence. Today be sure to share with someone you know how glad you are that they were born. Find a way for your genuineness to shine through and your gratitude for their role in your life to be clear. Appreciation is one of the best gifts we can give.

By: Melanie A. Peters

P.S. I am so glad you were born! (I mean it!)

Sweetly Humming

Sweet humming

As one of the greatest wonders of the world, humming birds defy the odds of nature and mystify with the speed of their wings and delicate ability to hover. For Christmas my children surprised me with a hummingbird feeder to put in my flower bed. No contemplation was necessary over its destined location. That hummingbird feeder was going outside my office window. The notion of having nonstop opportunities to see those winged wonders was pretty exciting for me.

As the winter dragged on, I sadly gazed at the feeder in its box on a garage shelf for months. Hummingbirds certainly weren’t going to come if the weather never got warm.

Finally, spring arrived!

I carefully mixed the nectar according to the directions and poured it into the feeder’s reservoir. With excitement I lined up the lid to screw it on just the right way and SNAP the neck of the reservoir cracked off rendering the feeder useless.

I was humming with disappointment. Continue reading “Sweetly Humming”

First Fire of the Year

As a surprise, hubby and I headed out for a short two-day camp out with the kids as soon as they were dismissed from the last day of school. Their excitement was contagious and the chance to get away was too tempting to resist.

One of our favorite parts of camping is always the campfire. The kids and I seek out the best sticks and logs and enjoy hours of flame watching and food roasting.  Campfires always seem to pull us into the warmth and light of their flames and inspire memorable moments and sharing.

The dancing flames provide one of nature’s greatest entertainments. The fantastic show they perform can never be duplicated and never ceases to amaze us. The first campfire of the year holds a special power.  Continue reading “First Fire of the Year”

Experimental Cleaning

 

Experimental Birthday GiftLast year my uncle let me borrow his robot vacuum cleaner for my birthday. The intention behind this gift was to see if I would like one for myself. The experiment went well.

For Christmas, I received my very own robot vacuum. Now we are onto a new experiment in convenience and cleaning.

The subject of our experiment is Roomee.

https://drive.google.com/file/d/1_QYuSC76Ns5K6lML8zzTIuWtZ9D8JVp_/view?usp=sharing

Roomee is the vaccum’s name and she is very popular at our house. Everyone fights over who gets to push her buttons. All too often I find myself saying, “Stay away from the vacuum!” (Words I never thought I would utter.)

In the time we have had Roomee, I can honestly say she has been helpful. As with any experiment, there have been a few hang ups (mainly with Roomee getting hung up on my kids’ clothes that hide under their beds), but for the most part adding her to our family has been beneficial.

I really like how she picks up around the table and under the counter in the kitchen. The freshly vacuumed carpets in the living room and bedrooms make me feel like Martha Stewart. Having a debris-free rug by the front door makes me a homemaker rock star.

I know what you are thinking, “Where is the experiment?”

The experiment comes in the same form as any other scientific method.

Hypothesis: If I have a robot vacuum cleaner, my floors will be clean. Continue reading “Experimental Cleaning”

Single Compliment = Double Joy – Wise Words Wednesday

Compliments - Twain

“I can live two months on one good compliment.” – Mark Twain

In the cafeteria line yesterday, Donnie (a neighbor and coworker) told me he really liked my story on “those Charolais cattle.” Donnie raises Charolais himself, but I never took him to be a reader. I was so honored that he read my post. My joy was enhanced as he said, “I like what you said. I’m gonna read some more.”

My head was so big; they had to add a second line to the lunch cue.

Donnie reminded me how important it is to share our appreciation for the efforts of others.

As in Mr. Twain’s quote above, I find greater inspiration when I know my work has been enjoyed.

What motivates you to create, write, or work harder?

Continue reading “Single Compliment = Double Joy – Wise Words Wednesday”

Clean Outlook…Comes with Washer and Dryer

In Unit LaundryRecently my family had the opportunity to take a vacation in Beaver Creek, Colorado.

I highly recommend this trip if you love being outdoors, skiing, skating, snowboarding, or enjoy quaint mountain villages with ample shops and restaurants. Our accommodations were at the Ridge Point townhouses (a very short shuttle ride to the town center).

The townhouse had everything would could ask for, but hands down the best loved amenity was the in-unit washer and dryer.

A few of our family members cancelled at the last minute so we invited some cousins to join us. After a few fast hours of planning, they were ready to hit the road with us. They didn’t stress about packing a lot because we told them there was a washer and dryer included. It wouldn’t take much to wash something if they needed it. In the craziness that comes from having 13 people skiing, swimming, skating, eating, and just generally having a good time we found that the laundry piled up pretty quick, especially towels.

We kept the laundry going steadily each day and were comforted by the fact that when we packed to head home, our suitcases weren’t completely full of dirty clothes. It was awesome!

While we can’t all pack up and head for the mountains right now, we can all take a break to be thankful for simple blessings in our lives. Continue reading “Clean Outlook…Comes with Washer and Dryer”

Intentergy Turned 2

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On February 14th I celebrated the 2nd Anniversary of Intentergy.

While the last few weeks things have been quiet on the site, my writing has been anything but silent.

My family took a terrific trip that has no fewer than 15 posts in draft. My students continue to provide me with love, learning, and laughter that I promise to share. As always the farm has me on high alert for lessons that can only come from caring for livestock and the land.

To celebrate my 2nd blogging anniversary, I would like to share links to some of my favorite posts from the past.

curve ball (2)Curve Balls – A story inspired by the curve pitch and how to handle the figurative curve balls in our lives.

Zone Defense for Your Attitude – Today, if you find yourself crowded by grumpiness or fouled by foulness of others, put up your positivity defenses.

For the Love of the Game – A post inspired by my father’s practice of watching games without sound. Sometimes the quiet allows us to know what is really going on in life.

Angelfood Cake – A Tradition of Grace – A story inspired by our parish dinner. The angel food cakes I bake are not in my honor but in honor of Miss Grace Jansen.

Not just a pieWhy is it Easy as Pie? Pies are Hard. – Another story inspired by parish picnics reminding us that effort can lead to tasty rewards.

Emergency Room Enlightenment – A visit to our local emergency room helped me to see that it really is a small world and my efforts as a writer were helpful to others.

You Don’t Have to Have It All Figured Out – I really don’t have life figured out. None of us do. This was a reminder that we don’t have to have it all figured out.

The OTHER Serenity Prayer – A tribute to a modified version of my favorite prayer

29 gifts and meMeeting Cami Walker – Taking the 29 Gifts Challenge – After reading 29 Gifts: How a Month of Giving Can Change Your Life, I was inspired to start my blog and have since had the chance to become friends with its author Cami Walker.

Signs of Faith – Visiting the local ambulance district served to provide an very important reminder about those who serve our communities.

No Bull - communicateCommunication is Important – No Bull! A story inspired by the purchase of some Charolais cattle by my husband that led to a breach in the happiness of our home. (Happiness was definitely restored and the cattle are enjoying their role on our farm.)

Overalls and a Pocket Watch –The story of remembering my Grandfather and his special things that left their mark on my heart.Grandpa Frank

By: Melanie A. Peters

P.S. Intentergy is energy with a positive purpose. I hope you will put energy into being positive today.

P.P.S. Thank you to everyone who has read, commented, or shared my blog during the last two years. Your support has made all the difference.