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Groundhog Day Again… In a Good Way

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“Groundhog Day,” the movie starring Bill Murray, is one that will go down in the annals of cinematic greatest for its hilarious cycle of February 2nd repetition. While the film featured Murray’s vast myriad of responses to being roused by the same rise-and-shine message brought us a lot of laughs, I can only image how frustrating it would be if we actually woke up to face the same scenario each and every day.

How crazy would it make you to know that nothing new was going to come your way Every.Single.Day.? Would you face the mornings in a multitude of crazy ways or would you accept your circumstances and go through the motions over and over again in the same mundane manner? Sometimes I think we all feel like we are trapped in a Groundhog Day pattern and that pattern can take the positive out of our perspective.

To avoid the lunacy of lacking variety and negative impacts of uneventful outlook, I want to challenge you to make each day Groundhog Day Again… In a Good Way.

I think the best way to establish a good Groundhog Day cycle is to find a practice that opens your possibilities to success, variety, or joy. Having that one exercise or routine that establishes your day as a “good one” will diminish the doldrums of any repetition.

If you can’t think of any ways to shake up your wake-up, consider some of these Groundhog Day Go-To Starters:

  • Journaling: Jot down 3 things you are grateful/hopeful/ready/working for…
  • Deep Breathing Exercises: Breathe in the newness of the day; Breathe out the fear, anxiety, or frustration of starting again
  • Enjoy a A Calendar that introduces something new each day (i.e. Word-of-the-Day, Joke-of-the-Day, Quote-of-the-Day)
  • Look in the mirror and tell yourself 5 things you love about your life.
  • Do 15 minutes of crunches, leg-lifts, squats, planks, jumping jacks, or jogging
  • Make a point to eat a good breakfast (Keep a few options for getting your day going on hand to help avoid breakfast boredom)
  • Wake up your partner or kiddos by telling them 3 things you love about them or are excited to do with them.

Hopefully, adding a routine to the start of morning will make any Groundhog Day situation feel like you are ready to be successful in a variety of ways. By adding something you know will freshen your attitude, you avoid the trap of a tedious start. Giving yourself something to look forward to, even though it’s a repeat practice, is a good way to celebrate any day, even Groundhog Day, again and again.

By: Melanie A. Peters

P.S. If a giant rodent being pulled from a tree stump every day is part of your new routine, you might need to rethink your routine.

How Did the Holy Family Figure It Out?

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It’s crazy how often we find ourselves praying for one thing and then the words of someone we love or respect smack us right upside the head with the truth about what we need in place of what we thought we wanted. This past Sunday, I entered church in a very snippy mood. My children had aggravated me to the point I was not feeling very faithful. I kneeled in the pew and prayed for God to help me handle my little heathens.

It just so happened that this Sunday was the feast of the Holy Family and the readings were about what God asked of Mary and Joseph, how Mary held all the worries and wonders in her heart, and how Jesus grew smart, strong, and full of grace. Our priest Father Tony is one of the most relatable pastors we could ever ask for. He started his homily by speaking on how happy it made him to see the way our community always comes together and the work we do to raise our children well. He went on to say that he knew not all families were made the same. He mentioned the “nuclear” families, the blended families, the families made up of grandparents raising grandchildren, foster families, and any variety of “dysfunctional” families possible. He told us of his estranged brother and how it hurt him to think of his brother’s decision to remove himself from their lives.

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Refrigerator Fancy

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Do you consider yourself to be fancy?

Do you include your appliances in your fancifulness?

At dinner one night, my children and husband were making light of the fact that I was drinking a glass of red wine with my steak. They continued teasing me about my “fancy” wine glass and my love for planning, preparing, and documenting good meals. (I’m not really very fancy, but I guess they have to have something to tease me about.)

As the ribbing continued about my fanciful ways, my son said, “Just look at your refrigerator.”

We all stopped.

What did the fridge have to do with me being “fancy”?

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Pull a Swap-a-doodle

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Swapping out negative energy or non-productive habits for ones that can propel us in a positive direction isn’t always easy. Most of the time our pessimistic mindset is the first hurdle we face. We start off by failing to believe in our ability to reach a goal. Today’s focus for Intentergy is to remind you of the power of the swap-a-doodle.

Positive energy can come from just about anywhere, but the swap-a-doodle stimulation for me came from Jen Hatmaker, one of my favorite authors. In her book, Fierce, Free, and Full of Fire: The Guide to Being Glorious You, she encourages readers to make the world a better place by pursuing their dreams. Hatmaker points out that when we make excuses for not having enough time or resources to chase our dreams, we simply need to switch out something that isn’t part of reaching the goal for a choice that can help create opportunities. Jen reminds us on pg. 118 that making the move towards attaining success rarely impacts others in the ways we fear and usually leads to finding support from friends and family. Along with a cheering squad, we often discover the shift “just replaces something that already held open time slot or energy required. You get to do a swap-a-doodle and plug right in.” That, my friends, is the beauty of a swap-a-doodle.

As 2023 is still a relatively new year, I encourage you to figure out which swap-a-doodles might make your year a swapping success. If it’s healthier habits, re-establishing relationships, or capturing a new career, I have absolute faith that you possess what it takes to shift with gusto the elements necessary to be triumphant in turning things around. With a little humor, determination, and flexibility, you have what it takes to swap-a-doodle with the best of them. So stop doodling and get swapping!

By: Melanie A. Peters

P.S. Swap-a-Doodles can also be referred to as switcher-roos, flippy-floppies, and/or out-with-the-oldies-in-with-the-newbies.

P.P.S. What swap-a-doodle are your seeking this year? I’m letting go of a little sleep for more writing time.

Sources:

Hatmaker, Jen. 2020. Fierce, Free, and Full of Fire: The Guide to Being Glorious You. Nelson Books; Nashville. pg.118.

Turning Things Around?

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When poults (baby turkeys) arrive on our farm, they are less than 24 hours old. They are cute, hungry, thirsty, and not very smart. In addition, they are top heavy thanks to their full yolk sacs and skinny legs. For about the first 7 days of their lives, it is not uncommon for them to spend a great deal of time flipped onto their backs, kicking their spindly, little legs like crazy, and looking up instead of ahead.

Appropriately, we, in the turkey industry, call the flipped-over poults, “flippers.”

A flock with a lot of “flippers” takes more time to care for because we spend so much time walking through the range house setting the spinning birds right-side up. Often they flip back over or a stampede of other poults pushes them prone again, but we still work to set them all in the right direction.

I feel like many of us are “flippers” in our lives because we allow the weight of our overthinking and worry to upend our outlooks or the pressure of trying to go with the flock to capsize our cause. Just like the extra time it takes to care for a building full of “flippers,” we are too panicked about our problems and freaking out instead of finding ways to fix them. We spend too much time failing to find the solution to turning things around in our lives.

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Jane Jetson Aspirations

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It is the year 2022, and I aspire to be Jane Jetson 40 years in advance. I say 40 years in advance because The Jetsons portrayed society in the year 2062. My aspirations to be Jane Jetson most likely stem from laziness or exhaustion (not sure which), but I can tell you that my robot vacuum lacks the personality of Rosie Jetson and my wardrobe has far fewer digital options than Jane’s.

I can only imagine what it would be like to press a button and a fully fresh face and hair style would materialize. Forget the frustration of not having anything to wear, I could just step into my holographic closet apparatus and create my perfect look by swiping through the digital designs. My dishes would wash themselves, food prepare itself, and the laundry would wash, dry, and fold all on its own. It would be magical.

Maybe it’s her cool triangle-shaped collar, or her ability to juggle all the galactic challenges of being a woman of the future, but I know that I would love to put myself in her spacetastic shoes. Clearly, Jane is a woman who knows how to handle her bumbling husband, reign in her teenage daughter, keep her brilliant son from getting too big for his britches, and maintain a social life and philanthropic endeavors through her work with the Skypad Apartments’ recycling company and Galaxy Women Historical Society. Who wouldn’t want to be like Jane Jetson?

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It’s Okay if Things Go “Sploosh”

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Sometimes I find myself consumed with what-ifs. So consumed in fact, that my thoughts have no where to go but straight to panic mode. As I planned for a recent girls weekend, (one that my worry-logged nerves desperately needed) I asked Hubby to help me with getting a load of firewood. My gal pals and I were staying at a secluded cabin, complete with wood-burning fireplace, and the weatherforecast was calling for snow.

After some impressive chainsaw brandishing, Hubby and I had filled a tractor bucket full of logs. When I told my loving lumberjack that I would stack the logs on the flatbed to drive to the cabin, he told me not to worry. He would simply dump the wood right on the truck, and it would be ready to go. Immediately, my internal anxiety alarms started sounding in my head. He asked if I was okay with that plan. I told him all I could picture in my mind were the logs going “sploosh” as he put them on the truck or flying off as we drove down the highway. He firmly but lovingly put his hands on my shoulders and said, “It’s okay if things go ‘sploosh’ sometimes.”

With that statement my tears wanted to splash but, instead, I found a giggle for his use of “sploosh.”

I knew he was right and maybe, just maybe, if I could get over my fear of the potential “splooshes” in life, I could get past the nervousness that has been nagging at me so heavily lately.

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Breaking News: Plane Lands Safely

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In the last few weeks, I’ve had two friends going through a tough time with their kiddos and school. So tough, in fact, that both transferred to a different school. When my gal pal, Cindy, reached out to let me know of their decision, I shot a quick text to our friend Lisa letting her know we are here if she or her kiddos need us. Change is hard, but leaving one negative situation to face a new, overwhelming one can be a lot to take. I didn’t want them to feel like they were alone. After sending love, support, and humor in our texts, Lisa thanked me for reaching out to her. I told her to not spread the news of my goodness; I didn’t want people to think I had gone soft. She sent back, “Ha!! Good news doesn’t seem to travel as fast as bad news, so your secret’s probably safe for a little while. LOL”

It made me sad to think about the snail-mail pace of positive reports and a story that had come across the morning news reaffirming this depressing dispatch. Lisa’s situation and the CBS Morning News inspired me to put some Intentergy into broadcasting some cheerful correspondence.

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Reasons to Get Out of Bed

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The alarm clock ringing might be the #1 reason people give for getting out of bed, but it’s not that ring, ring, ring that really calls us to rise. My alarm clock is working fine, but I’ve been struggling with motivation to get moving in the morning.

It’s not just that it’s winter, and I want to hibernate, but that I really haven’t felt successful or inspired as of late.

I know I’m not alone, if you are feeling like there’s not enough good reasons to get going in the morning, check out my recent telephone conversation and how it helped with my dragging drive.

I called for tech support as I was working on the cataloging system for our elementary school library. We are relatively new to using this cataloging system, and this was not my first tech call. I had already spoken to Keith, the company representative, in the past. Keith is in Canada. I am in Central Missouri. When Keith takes my call, I always ask how things are in Canada, and he kindly tells me about the weather there. As we waited for the computer system to reboot my account, I asked Keith how many tech support calls he answers on average each day. He said, no one had ever asked him before, but, ironically, it was just discussed at a recent meeting. Keith said his average daily call count was 12.

Because I know that my past calls have all lasted between 30 minutes and 90 minutes, I thanked Keith for his time and his assistance. He laughed and told me that most people probably wouldn’t think of what he does as valuable. I pointed out that his service calls help me to provide library resources to over 130 students and faculty. While my school is a small one, I know he assists large colleges, universities, churches, and high schools; all with patrons in the thousands. I happily went on telling him that his 12 calls a day help thousands of people with their writing, reading, and research. He has a tremendous ripple effect on the success of all those patrons, and that’s a great reason to get out of bed every day.

Keith didn’t speak for a few moments. Actually, I was afraid he hung up on me or lost connection. When he did speak, the sincerity in his voice was so sweet. After saying, “Thank you,” Keith told me that it had never occurred to him to value his position in such a positive way. It made my day to know that I had brightened his.

After hanging up with Keith, my library software was working, and my mojo was much improved.

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Biblical Surprise – Wise Words Wednesday

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Fifth Grade homework can be tough. Last week my son’s computer teacher assigned an “About Me” Google Slides presentation. Each slide had a theme and criteria for creation. Of course, there were the “My Family” and “Favorite Hobby” slides, but the one slide that stuck out to me on the rubric was, “Favorite Scripture Verse.”

While this is my son’s sixth year attending a Catholic school, and we attend church every week, I wasn’t sure my son knew any particular Bible verse, much less which is his favorite.

While making dinner, switching laundry, and helping with other homework, I left him to work on the presentation, and waited for his cry for help.

As expected, his call for “Mom” rang out when he hit the scripture slide. His plea was followed by a demanding, “I need the Bible.” (Insert sarcastic Mom statement about needing more than just the Bible in his life, followed by son’s annoyed eye roll.)

After taking a deep breath and mentally preparing for a meltdown, I asked if he knew any Bible verses that he liked.

To my Biblical surprise, he responded with, “Duh, Mom, I know it’s in Exodus; I just don’t know the exact number.”

Exodus?!? That seemed like an unusual place to select a favorite verse, but who am I to question divine inspiration.

My 10-year-old proceeded to tell me that his favorite verse is when Moses parted the sea allowing the Israelites to flee Egypt unharmed. This is a very powerful scene, but I wasn’t sure what made it inspiring to him. At the risk of being slaughtered by yet another violent eye roll, I asked what it was about the parting of the sea that stood out.

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