What You Take In… Wise Words Wednesday

Doritos are not allowed in my house. Not in the snack size, family size, or the party size. Doritos are not allowed in my house in any size, shape, flavor, or package.

Why?

I will eat them.

That’s why.

If I have Doritos, I will eat them. EVERY. SINGLE. ONE.

On a camping trip this summer, I splurged and bought a bag of those delectable Doritos and said to myself, “I’m going to be on vacation. I want to eat like I’m on vacation.”

And I did.

A large portion of that bag was consumed by me. And a large portion of the next two days were drug down by a terrible stomach ache. (My stomach apparently does not share my love for those triangular treats.)

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Freedom of Mind – Wise Words Wednesday

We all have that one friend or family member who is just never happy. Whether it’s their job, love life, looks, or the air they breathe, they just aren’t happy.

I have been struggling with a friend like this lately. It is my nature to try to fix things when they are not working. The problem is I can’t fix my friend’s attitude. I can be supportive. I can be kind. I can continue to include that friend in social occasions and conversations, but I can no longer let myself get sucked into the constant vortex of the woe-is-me mentality. I have to free my mind from the belief that I can control someone else’s joy. It’s out of my hands; I need to stop letting it commandeer my mind.

Consider issues in your own life that are out of your control but still seem to hijack your thoughts or contentment.

Is there a situation that seems to unsettle you, but shouldn’t prevent you from being successful? Are there conditions in your life that let you down but should be the least of your worries?

“If it’s out of your hands, it deserves freedom from your mind too.”

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Just Be – Wise Words Wednesday

Just be. Recently, I had the opportunity to visit my sister Robyn and just be calm and comfortable on her couch. The kids were in school. The husbands were working. Her dog Tammy was snoring happily between us. I told Robyn that I wanted her help with the Wise Words Wednesday post for this week.

My invitation was two-fold. One, I needed a post. Two, Robyn has been taking it easy as she is recovering from a recent procedure and this would provide some Intentergy into her day.

So when starting off a Wise Words Wednesday post, I need wise words. After sharing some thoughts that can not posted on this platform, Robyn tapped into her infinite reservoir of memorable quotes and said she her go-to phrase is “Just be.”

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The Hurt in Handy Rationalizations – #ThoughtfulThursday

 

Handy Rationalizations 2

I will be honest. We have turned off our TV this week. (Mostly because I feel like the first five days of violence in America’s streets were enough to give my kids the understanding that things are not okay.) Secondly, it has allowed hubby and I to turn down the noise of the media and have serious and sincere discussions with our children about what’s going on and the ugly history behind it. The truth is we can’t turn off the ugliness in our world. There is no universal remote for peace, kindness, or equality. We can, however,  turn up the discussion on what must change and tune into what will make our world a better place.

Currently, I am reading Born a Crime: Stories from a South African Childhood by Trevor Noah. I began reading this before George Floyd’s tragic death, but the book’s contents have rang painfully true for me in these times. Previously I’d read about the history behind the apartheid in South Africa and the impacts of Nelson Mandela’s release from prison, but never did I give the circumstances of those who lived it much consideration. In my mind, it was as if a switch must have been flipped in South Africa, one day the apartheid ruled and the next day things were hunky dory. The problem with my thinking on that situation is as wrong and hurtful as those who are allowing generalizations and stereotypes to rule their reactions and beliefs about the protests and riots today. I am grateful Trevor Noah’s book provided me with the opportunity to grow in my understanding.

Handy Rationalizations 1

Noah does a terrific job of addressing his life experiences and the viewpoints of the South African apartheid in a candid and witty manner. I with that everyone would follow his lead and use this perspective to see the race situation for what it is and eliminate the handy rationalizations that allow the division of people’s to perpetuate.

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