Joy: The Best Habit

“Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.”

Holding in the things that bother us and keeping big problems to ourselves can be detrimental to our health and relationships. A constant spewing of our issues can also cause others to be desensitized to our downfalls. On the other hand, shedding light on what makes us shine brightens the world around us. Tooting our own horns is a healthy way to say “Woohoo!” when we do something great, but can make us come across as cocky. We have to find a balance between what makes us rant and what makes us rave.

As we enter a holiday season unlike any we’ve experienced, let’s take stock of all that is good and worthy of appreciation. Celebrate the talents and skills that make us successful and unique. Set our weaknesses and shortcomings aside. (You are probably the only one who notices these anyway.) Quit throwing pity parties and start throwing “I’m a Bad Ass” bashes.

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Monday’s Message – November 23, 2020

Monday’s Message for November 23, 2020

Welcome to Thanksgiving Week, everyone!

I guess you could say I am grateful for opportunity this week because I am embracing two new ventures with Intentergy. First, I am starting a Monday’s Message video series with my new YouTube Channel. Please give my video a watch and let me know what you think or let me know if you have any suggestions for upcoming Monday Messages.

Second, I am starting a feature called “From the Farmer’s Table.” I plan to use this feature to share recipes from my own kitchen. This week I am beginning a three part series on ways to make turkey. We eat A LOT of turkey here on the farm and I’m sharing our 30 favorite ways to fry, bake, grill, or crockpot turkey. I’ve cleverly called the series “Turkey 30 Ways.” I hope you will try and enjoy the recipes. Let me know how they turn out!

With Thanksgiving in the forefront of our focus, reminding ourselves that there is always, always, always something to be grateful for is important. Not only because we have many blessings in our lives, but because we can also be positive reminders for others. We have the opportunity to help them remember they have much to be thankful for.

As always, thank you for taking the time to read Intentergy! I hope you know that your support is something I am sincerely grateful for. Please comment and let me know for what you are most grateful or how you help others remember to be thankful.

By: Melanie A. Peters

P.S. Putting a video of myself out there is terrifying. Thank you for being here for me!

P.P.S. Turkey isn’t just for Thanksgiving.

Forget Seek. I Just Want to Hide.

Forget seek. I just want to hide. I really, really just want to hide. No need to seek me out. I will be okay. I just need to disappear for a bit.

Have you ever sat in your car after turning it off and not gotten out? Did you let the quiet sound of car cooling and silence envelop you? It’s sort of magical, until your family realizes you are out there and bum-rushes the vehicle forcing you to begrudgingly get out.

As we navigate the noise of working from home and distance learning with our kiddos, the drone of electronic devices is deafening, the chaos all-consuming, and the need for privacy imperative. Sometimes I take out the trash, just to take in a minute of peace. (Of course the dog always joins me, but at least he’s usually glad to see me and never asks anything but for a belly rub.)

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The Discipline to Want the Most – Wise Words Wednesday

Discipline – the classic struggle between what we want right now and what we want most.

Abraham Lincoln was an expert on making tough choices based on what he wanted most. He built a career and defined a nation by working for what he knew was necessary to unite our peoples and continue to establish America as a world power. After all how could a nation divided be the most powerful country in the world?

Discipline is something that many feel is a violation of their rights. They believe that if they want to do something, go somewhere, buy something, or say anything, it’s not “fair” to have to work for it or take into consideration the impacts their impulses will have on the big picture for their lives and what they want beyond that moment in time. The demand for instant gratification and knee-jerk reactions to the work and words of others has cast an ugly shadow over what we really need and want as a society.

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The Smell of Possibility

The sound of the alarm clock is not the most pleasing to my ear. The cool air hitting my skin when I finally do roll out from under my quilts is less than reassuring. The fussing of my tired children as I attempt to rouse them less than inspiring, but the possibility of a new day is a smell that I can’t resist.

Today I would like to give you a sensory challenge. Consider the sights, tastes, touches, sounds, and, YES, smells that this day has to offer. Find ways to appreciate all you can physically experience. The joy you find may come in the softness of your socks, the smell of a shop as you enter, the calming noises of nature as you walk to your car or the hard rock blaring from you car speakers, the sight of someone’s smile, or the taste of your favorite snack. It is in the words, bites, hugs, high fives, fresh brewed coffee, and morning breezes that we know we are alive and that the day offers us possibility. And there is nothing I love more than the smell of possibility in the morning.

By: Melanie A. Peters

P.S. If you’ve lost your sense of smell, you know what a gift it is.

The Glass is Refillable – Wise Words Wednesday

Refillable, as in the ability to be replenished, has to be one of the most optimistic words I can think of.

When the coffee has all been chugged, the ice cream has all be inhaled, or the treats have all been taken, it may be a downer. You may feel depleted, but that doesn’t mean you are defeated. It means you have an opportunity to scavenge for something sweeter, saltier, or just a bit more savory.

Let me give an example of how easy it is to tap into some positive purpose when your energy cup is empty.

My 7 year-old son has started reading chapter books and it is ROUGH. He struggles with phonetics and may have a hole in his attention span reservoir. He loves the book we are reading (Ready Freddy!: Shark Tooth Tale By: Abby Klien), but EVERY.SINGLE.NIGHT. we struggle, cry, throw fits, and read in a slow, robotic cadence through the chapters. Last night was no exception. The enthusiasm was not flowing for my boy, but once he read the next chapter title things turned around.

Chapter 4 – “If You Have Lemons, Make Lemonade” was all about Freddy finding ways to make money to buy a fossilized megalodon tooth (My son is obsessed with megalodons and lemonade stands.) Freddy’s elderly neighbor Mrs. Golden had broken her ankle but still had a friendly dog that needed walking. Her situation was a bummer, but my son started understanding that even sad situations can lead to happy opportunities. Freddy was able to help Mrs. Golden care for her dog AND earn money towards the purchase of that precious megalodon tooth.

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Security in Nature: As Guided by a 9 Year Old

I will be the first to admit that I often give the excuse that I am too busy to do what my kids want, especially when it involves going into the woods to see a “secret” fort, deer stand, or “special” rock. Not because I don’t like my children or am anti-nature, but I don’t always find joy in the trees or rocks that my darlings do and the matters in the house seem much more pressing. (The stick-tights and cockleburs are also on my list of unhappy things, and they are bad right now.)

This past weekend was no exception. I was not particularly excited about following my son down his “secret” path to see his “deer hunting” tree or his “special” hidden fort. Something told me that it meant more to him to share than it did for me to fold the laundry or finish the dishes. As he lead me into the woods, my 9-year-old chattered like a squirrel in a tree about the way he and his friends had discovered this place and how cool it was. His happy chatter was welcomed, as he has been in a bit of a funk lately unable to find kind words or pleasant things to say to his siblings or I.

When we arrived at the “deer hunting” tree, I saw a dead, dried up evergreen. What my son saw was an opportunity to sit up high, watching wildlife, with ample branches to share the spot with his friends as they “hunted” deer. I asked if the branches felt like they were going to break and he said, “No. They’re good. I know which ones I can stand and sit on.”

“Aren’t you afraid you’ll fall?” I asked.

“Nope. I’ll just catch another branch if I start to go down. There’s plenty in this tree.”

He was so secure in his answer I had to smile. As nimbly as a squirrel, my boy scampered down and said, “Come this way. Over here is my secret fort.”

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Nobody is Born a Saint – Wise Words Wednesday

Nobody is Born a Saint – Wise Words Wednesday

When it comes to being far from perfect, I’ve got imperfection in the spades. I often beat myself up for having so many flaws and petty insecurities. It’s tough being human. (Do you ever get down on yourself for being less than perfect?)

In his homily this past Sunday, Fr. Tony addressed the challenge that is posed to us by All Saints Day. With tremendous understanding and the right amount of humor, Fr. Tony reminded us that the canonized saints were human too. They struggled with jealousy, anger, fear, and weakness (among other things). In his narrative, Fr. Tony dared us to be like the saints. His All Saints Day challenge is to live with love, compassion, and faith at the center of our thoughts and actions in spite of our struggles.

Nobody is born a saint, but we all have the power to be saintly in our words and works. In the bulletin “Message from Fr. Tony,” he thoughtfully stated, “The simple but reassuring fact is that nobody was born a saint. It’s something we have to strive to become… All Saints Day calls us to something beautiful. It reminds us of our great potential – the promise that lies within each of us. The promise of holiness.”

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Adventures with Atticus: A Horse of a Different Color

When Atticus came to us in July he was a light rusty color, but as winter approaches, he has become a horse of a different color. Not only has his winter coat added a deeper hue, but his mane has really grown out from its previous roaching, and Atticus looks like an equine rock star with his mohawk mane.

It seems the darker shade of his hair has also brought out a slightly more somber attitude in my sweet boy. After accompanying Hubby on a hunting trip in Colorado, Atticus came back without the willingness to ride. Of course, I was greatly concerned. Hubby told me that twice Atticus stopped when they were riding up the mountain and simply would not go. Hubby had to get off and lead him. (This defeated the purpose of taking a horse to the mountains and did not bode will with the hunting party.) When I attempted to ride him on the farm, Atticus calmly allowed me to groom and saddle him but would NOT budge once I was in the saddle.

Atticus checking Winn-Dixie out.

No amount of kissing, clicking, or kicking could get him to go. We even tried baiting him by separating him from his girlfriend Winn-Dixie. Atticus couldn’t have cared less that my daughter rode Winn-Dixie out of the corral and out of sight. I hopped off, did some ground work with him, jumped back on, and still no steps would he take. I led him to the top of the pasture meeting up with my patiently waiting daughter and Winn-Dixie. Back in the saddle I went, but nowhere was Atticus willing to walk. Eventually, we ponied him back to the corral with Winn-Dixie.

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How Friendship Happens in Adulthood

Relationships are hard. Friendships should be easy, but as an adult making friends and having healthy friendships is way too stinking hard.

Even if you have lifelong besties, finding time to get together is more challenging than giving the heads of Mount Rushmore a facial. There’s too much ground to cover, too many variables, and the critics condemning your efforts can be relentless.

Here is what I have discovered.

  1. Hell and high water are going to come. Keep your plans anyway.
  2. When hell and high water get there, be willing to support your friends; keep dates with those still available; reschedule with those who need it; go with the flow.
  3. Friendship in adulthood is tough but necessary.
  4. When camaraderie happens, it must be celebrated.
  5. Great friends can be found in weird and unexpected places. Accept healthy friendships when they present themselves.
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