Summer’s Downhill Slide

After another speedy summer break, I revisited this post from 2016 and the sentiments still ring so true. I hope you can relate to this message of summer and its downhill slide. Enjoy your summer and I wish you a happy autumn.

Intentergy

Summer’s Downhill Slide

Downhill summer.jpg Summer fun going fast.

My daughter recently discovered how much fun it is to ride her bike down the hill of our drive way. She hasn’t mastered riding her bike up it, but, boy, can she ride down it!

As I watched her ride down for the second time the other day, I realized I was witnessing moments of fleeting fun. How long will she shout out, “Watch me, mama!”? How long will it be before she isn’t excited about that hill or her bike anymore? How long before the muggy, summer days start to shorten and the chill of fall sends us in early?

I know. I know. Summer is just getting started.

I thought this would be a great time to remind everyone to slow down and enjoy it because, like those rapid rides down the driveway, another summer will be in the history books…

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A Fire All My Own

via Daily Prompt: Solitary

I think I found where world peace should start…

After a long day of travel, we arrived at our rented, vacation cabin. We spent the evening checking out the lake and camp grounds, did some fishing, and tested out the kayaks. When the kids finally realized they were hungry, each began to gather smalls sticks to start our fire. Hubby purchased firewood from the local woodshed and got it going. I dug out the hotdogs, buns, marshmallows, and skewers.

The open-flame grilled dogs were extra delicious and the kids probably wasted more marshmallows than they ate, but it was fun to watch. When the camp fire and “roasting” things began to lose its appeal, the kiddos hopped in the hot tub. I cleaned up the meal mess. Hubby checked out the area map and brochure of attractions.

It was not until well after dark and the kids were tucked into their respective beds that I was able to do what I wanted on vacation…sit quietly.

There is something powerful and energizing in a camp fire. Watching the flames dance and hearing the logs crack you are fully award that in front of you is a living, breathing creature. Even though I was alone by the campfire, I could not feel lonely.  Continue reading “A Fire All My Own”

No Use Crying Over Back to School

Back to school

Tears are the last things we need to shed before starting a new school year.

When we begin a new semester, we need to get rid of a lot of stuff before we get rid of tears.

png 1 First of all get rid of any bad attitudes. Bad attitudes = bad outcomes

Back to school 2png 1 Second, let go of preconceived notions about a certain person or class. What we believe to be true may be based on misunderstanding, falsehood, or a sliver of truth. Give them the benefit of the doubt. The benefit of letting go may result in a terrific learning experience.

png 1 Thirdly, each new beginning means an end. You can celebrate the fact that you have passed another milestone in your life and begun a new chapter in your learning career. Not only are you turning over a new leaf when you change your attitude, you are turning a new page in your own personal history book… The Book of How Awesome You Are

png 1 Fourth, remove inhibitions and fears. The class or experience that may have you in knots just might be the one thing that holds your year together. You don’t want fear to be the glue that holds your entire year together do you?

png 1 Finally, break the mold of the mundane. Don’t embrace the same habits and routine of years previous. Make new friends. Try new practices and sports. Heck, give a new food a chance. Your year can only be successful and rewarding if you work toward something. Make that something a NEW you through bigger and better experiences.

By: Melanie A. Peters

P.S. There may not be any crying in baseball, but sometimes there will be crying in education. Just don’t let those tears fall because of a new beginning.

 

 

 

 

 

 

Pig Play: Driven by Emotion, Inspired by Tears

Pig PlayPig Play: Driven by Emotion, Inspired by Tears
Guest Post by Wade Orscheln

In the last few days I have been inspired not by a paid motivational speaker, not by my boss, not by a famous person or athlete, not even by an adult, but by the great youth we have in agriculture.  The last few days I have found myself running back and forth from home to Sedalia trying to watch my FFA students exhibit their livestock at the Missouri State Fair. Which reminds me that I must thank my principal for letting me out of those beginning of the year teacher meetings so I could attend these shows.  These kids give me hope in our future.  They showed me a passion and drive I thought that had been lost in our American youth.

Maybe I’m becoming soft with age, but several times during the youth swine show I found myself drying my eyes.  I got to witness a blind young man with the help of a friend who served as his eyes exhibit the 4-H reserve champion barrow.  I watched as his friend embraced him with a big hug.  The smile on his face and the tears in the eyes of the crowd was priceless.  I just wish for a moment he could visually see how great his duroc barrow really was.  I wish he knew how motivational he was.  He didn’t just show the 4-H reserve champion barrow but showed the world that a disability doesn’t have to disable.

I got the opportunity to listen to a judge speak before selecting the youth show overall champion barrow. He spoke about, that what was going on in the swine barn that day wasn’t about the livestock at all, that it was about the kids in the show ring.  After his speech I witnessed a young man get the slap that every livestock exhibitor dreams of.  That slap that the judge gives your animal when choosing the grand champion. Instantly the young man wrapped his arms around the judge and broke into tears. These tears were tears of joy and passion. Continue reading “Pig Play: Driven by Emotion, Inspired by Tears”

A Hook Out of Water – Wise Words Wednesday

A Hook Out of Water

Last week I had the pleasure of taking my niece and nephew fishing with us. They had not been fishing much and were VERY excited to go to Grandpa’s pond and reel in their first big catch.

My sister had lovingly chosen fishing poles for each of them. An Avengers pole for my nephew and a Moana pole for my niece. As I carried them to the kitchen table with my tackle box, my nephew looked suspicious.

“What are you going to do to my fishing pole?” he asked in his little voice.

“I’m putting a hook, weight, and floater on it so you can go fishing,” I replied.

His eyes got the size of saucers and he said, “A real hook? Yippee!”

My niece was equally excited about her “real hook,” but at nine years old she was too cool to say, “Yippee!”

The “Yippees” kept coming until it was time to put bait on those “real hooks.” Both of my guest anglers were appalled to tears that I would expect them to touch a worm. They wanted to used the fake bait my daughter had in her tackle box. I said, “Okay, but the fish don’t bite as well on them and those fake baits stink way worse than worms.”

“Worms are gross,” my niece informed me.

“They may be gross, but the fish sure love them,” I said. Continue reading “A Hook Out of Water – Wise Words Wednesday”

4-H – Showing Us the Future

Support 4H (3)

Ravyn showing in the ring.

It’s county fair season and the 4-H kiddos are showing us the future leaders and providers for our communities. My husband grew up showing hogs and cattle in the 4-H livestock shows and selling them at the auction to raise money for his future farming endeavors. It has clearly worked out, as we now have over 200 head of cattle and raise thousands of turkeys every year.

We are proud  and excited to support the 4-H tradition. Our county fair is held the weekend after 4th of July each year. It is always HOT and it always rains at least once. The 4-H Livestock show and other competitions are held on the first day of the fair. Starting at 7:00 a.m. members put a year’s worth of hard work on display.

Support 4H (5)

Kila showing her hog.

4-H members show steers, hogs, sheep, and poultry. Some show their workmanship in competitions for sewing, arts and crafts, photography, painting, pottery, woodworking, metal working, gardening, and other trades. Ribbons are awarded based on the successfulness of their projects and showmanship. Blue ribbons continue to be the coveted prize of choice. In the livestock show, presenters hope to be crowned Grand Champion. The Grand Champion is the choicest animal in the competition and usually brings the highest price.

Those that earn blue ribbons in the non-livestock competitions have the opportunity to move on to competition at the State fair. It is quite an honor.

Showing a fair animal starts a year in advance. The animals are selected when they are young so that the presenter has plenty of time to feed, care, and train the animal for showing. These fair animals become a part of the 4-H member’s family (almost), as they are a daily part of the presenter’s life. This is a powerful practice for developing future farmers and a strong understanding of dedication and hard work. After feeding, grooming, and practicing showing, the presenters often send out or deliver invitations to people in the community inviting them to bid on their animal. It is a terrific lesson in marketing and confidence for these young people. As the animals are judged, the livestock judges explain to the exhibitors and audience the qualities of a champion animal. (It’s a livestock learning experience for everyone.) Continue reading “4-H – Showing Us the Future”

Miniature Golf Moments – Not so Mini

Miniature golf is an activity that is love by millions. The whimsical landscapes and creative challenges posed by the colorful pastime provide families with fun and memories that are anything but mini.

To beat the heat, I took my boys and one of their buddies early last Monday morning to play some put put. They were enthralled. From choosing their ball color to which putter they were going to use, just getting started was a thrill.

Lost Focus Golf

My son’s discarded ball and putter found a few holes away from where we were playing. He was too busy with the water hazards.

Each hole of the course offered fun distractions and attractions. While the two six year-olds were eager to compete at getting their balls in the hole first, the four year-old was way more interested in the features surrounding each putting area. I didn’t feel any need to rush. There wasn’t anyone behind us to let play on or anyone in front of us to distract. It was an ideal adventure.

As we made our way around the course, the boys wanted to understand the rules of the game and were fascinated by the aspects of how each hole was designed. They loved trying different techniques for success at each green and were really excited when one or the other made their shot. It was a wonderful experiment in sportsmanship. Continue reading “Miniature Golf Moments – Not so Mini”

What do you see? – Thoughtful Thursday

What do you see

When you look at this log peeking out of the water, what do you see?

On a recent trip to the creek, my daughter was walking across a partially submerged log and discovered this cool formation sticking up from the water.

“Mom, what do you see?” she asked pointing to this unusual tree.

After giving it a moment’s thought, I said, “A turtle head sticking out of the water.”

She replied, “Me too!”

My youngest son said it was as lizard. My oldest son said it kind of looked like a horse with a really short snout. My husband said we all had way more imagination than him. 🙂

While this log provided a fun family discussion on our creek exploration, it also created opportunities for a number of Intentergy lessons.

png 1 What do you see? Share this photo with family or friends and strike up a conversation that is based purely on nature and imagination. These can be terrific conversations.

png 1 Appreciate the opportunities nature provides us. If you can stand the heat or when it cools down, get outside. Walk. Journal. Photograph. Play. Nature is free and a wonderful gift to share with your loved ones.

png 1 Take a break from the obvious. Allow yourself to see something new in your surroundings. Whether it is finding fun shapes in the clouds or discovering beautiful new shades of color in the leaves, you are guaranteed to find inspiration and escape in allowing your outlook to change.

png 1 Learn from the different view points of others. When we talk about how we see things differently, we learn about one another and how to communicate effectively. Understanding different view points also develops healthier relationships and fosters kinder and more loving interactions.

Put some imagination and communication into your intents today. Positive energy is sure to flow and you may see things as you have never seen them before.

By: Melanie A. Peters

P.S. I really do want to know what you see in that picture.

 

 

Stop Watering Those Weeds – July Positivity Challenge

“Stop watering the weeds in your life and start watering the flowers.”

Weeding 2

 

Here is the metaphor for this Intentergy Positivity Challenge:

Flowers = good stuff in your life

Weeds = bad, ugly, life-sucking stuff in your life

This month we need to stop watering the weeds and provide for the flowers in our lives.

Pull out, remove, mow down, stomp out, and destroy the elements of your life that are stopping you from smelling the metaphorical roses and skipping through those figurative daisies.

Debt, negativity, self-doubt, waste, bad habits, tardiness, or lack of attention are all weedy subjects and have the ability to be lessened in our lives.

 png 1 To make your weeding worthwhile, you need to establish a measuring system.

png 1 Set goals.

If you plan to weed out excess spending, make a list of the items or services you don’t need. Establish a budget and determine what you will do to water your success. For example, if you save X amount of dollars, treat yourself to a milk shake or a ticket to the summer box office bargain movie.

When working up the roots of negativity and self-doubt, get ready to dig deep. Eliminating the source of depressing or downbeat influences can be harder than removing the tangible “weeds” in your life.

png 1 Need some tools for weeding out the negative? Try some of these positive practices.

  • Weeding 3Surround yourself with positive people. When you knowingly spend time with individuals who are negative, you allow their negativity to pop up in your thinking too. Go for the happy-go-lucky friends and positive energy will abound.
  • Rest up. Exhaustion is fertilizer for negativity. Take a cat nap here and there. Do what you can to get those 8 hours of healthy sleep a night. Having a happy sleeping space leads to happier mornings and healthier days.
  • Water your body and your positivity. Our bodies work better when they are hydrated. A hydrated body leads to healthier complexion, better digestion, and more efficient absorption of nutrients. Hydration aids in metabolism and provides necessary fluids for muscle function. If your muscles ain’t happy, ain’t no”body” happy.
  • Let the sun shine! Getting plenty of sunshine is integral to a sunny disposition. Vitamin D from the sun does so much for our body, including reducing depression and negative energy. (Don’t forget the sunscreen though. Nothing dims your shine like a sunburn.) 
  • Play DJ Positive. Roll the windows down and blast your favorite tunes. Dance in your kitchen to your favorite songs. Swing your kiddos around the livingroom jamming out to a fast and fun beat. Science has proven that music improves mood and heart rate. Create a positivity playlist and weed out those sad songs. Flowers aren’t the only ones who grow better when music plays.
  • Positive AttirePut on your positive pants. Wear gear that makes you feel good. When you are confident or comfortable in your appearance, there is less room for self-doubt to sprout. Look good and know it. In the words of the late, great Audrey Hepburn, “Happy girls are the prettiest.” (This goes for guys too but it makes you more handsome.)
  • Say “NO” to drama. Turn off the reality TV. Walk away from the ho-hum timeline posts and tweets. Weeding 1Nip the gossip root in the bud. Quit breaking your back to make someone happy who is never going to be happy. Drama is another negative nutrient that we don’t need.

Continue reading “Stop Watering Those Weeds – July Positivity Challenge”

Focused Energy…Where Does It Go?

Where Focus Goes

I would love to blame my inability to successfully focus on the phases of the moon, or my kids’ schedules, or the incurability of freckles but the reality is that I have failed to give myself focus and therefore my energy has gone spastic this summer, but I’m working on it.

png 1 Spastic energy results in ineffective effort.

png 1 Ineffective effort results in failure on epic levels.

What is wrong with me????

png 1 Nothing. Continue reading “Focused Energy…Where Does It Go?”