While the leaves of fall turn their colors naturally, change does not come so easily to rest of the world.
For this month’s positivity challenge, I want you to consider one change that may allow you to enter into a new season of beauty in your life.
A season of beauty doesn’t necessarily have to do with changing your physical self. It can include changes in faith, patience, humility, acceptance, or simplicity. Choose to do something that brings a more beautiful light or outlook to your existence. Brighten your daily encounters with a more hopeful view or a greater appreciate for the diversity that you experience in others.
Some simple but significant changes to consider for your spiritual or emotional self include:
- Practice quiet meditation for 5 minutes each day; select a mantra that will bring about the change you seek, such as “I appreciate the good in others,” “My time is a gift and valuable to myself and those whom I share it with,” “Peace begins within me, let that peace find me here.”
- Smile, greet, or politely acknowledge all you meet, especially those who you don’t normally pay attention
- Compliment others on jobs well done or their appearance; make note of it
- Be conscious of the words you use when speaking to your family, spouse, or coworkers; keep a log or jar of unkind or impatient words. Making note of the not-so-nice things we say forces us to select less “noteworthy” negativity when we speak.
- Schedule time for things that will reduce futures stress:
- pick out your clothes the night before
- make a grocery list before going to the store and stick to it
- make a budget and stick to it
- plan a game night or movie night with your loved ones
- share your schedule with your spouse or significant other
- clean as you cook allow yourself to enjoy time with your family after dinner
- fold each load of laundry after taking it out of the dryer (this way you don’t have mountains of laundry to fold later)
- Pick up trash or use recycling bins, even if the refuse isn’t yours
- Reduce time spent on social media
- Increase time telling stories or sharing memories with friends and family
- Clean out cluttered drawers
- De-clutter your desk
- Clean out your car
- Say an extra prayer each day for someone or something other than yourself
- Keep a journal of positive things or share one positive experience from the day with your family members each night
We can’t consider change without including a few healthy, physical progressions. With physical change, gradual will get the job done most every time.
Continue reading “The Leaves of Change – Monthly Positivity Challenge”
In February of 2002 I took a long-term substitute teaching position at a small, Catholic school in Loose Creek, Mo. That position sealed my understanding that God was calling me to be a teacher. In August of 2002, I began my teacher education program only to receive a call in October that the same small school needed me. A teacher had quit. I rearranged my newly laid plans and went back for another long-term subbing.
At the end of that second year, the school secretary gave me a framed saying, “Only angles can wing it. The rest of us have to work at it.”
That saying sits on my bathroom counter today. Every morning it is my motivation to get going and work on making my day count. Every night it is my reminder that even the most imperfect days are days I did my best to keep up with the angels. Continue reading “Only Angels Can Wing It”
While radio never stops and has played a pivotal role in entertainment for centuries, it does not seem to command the attention of every waking hour as it did in the past. When I was growing up, my waking hours started around 4:00 a.m. helping milk cows. Each of those mornings we were joined in the milk barn by the sounds and stories of Paul Harvey. Even after we left the farm in 1994, my listening continued as I began waitressing breakfast at a local restaurant. It didn’t matter where I was, Paul Harvey’s voice drew me in and transported my mind to the stories and people of whom he spoke.
Monday through Friday Mr. Harvey shared his commentary on the affairs of the world in his News and Comment. At the end of each weekday broadcast he would sign off with a chipper, “Good day.” On Saturdays he shared The Rest of the Story. After telling an always impactful version of one adventure, discovery, or invention, The Rest of the Story was always smartly summarized with, “And that’s the rest of the story.” The reliability of his demeanor made him more than a voice on the radio. He became someone I felt I knew. He became someone who was an active part of my life. He was like family. Continue reading “I Miss Paul Harvey”
Will Schwalbe is one of my writing heroes.
Will Schwalbe & me
Will has written: SEND: Why People Email So Badly and How to Do it Better (2010), The End Of Your Life Book Club (2012), Books for Living (2016). He does a terrific job of making connections with his readers because of his writing style and powerful messages.
It is Will’s practice to ask everyone he meets, “What are you reading?”
This question never fails to elicit amazing responses or conversations from those who are asked. Even if the person being asked isn’t a big reader, there are always books or stories from the past that seem to create connections for those in the conversation.
Recently our family took a trip to a state park. During a few of my MANY trips trips to our cabin, I noticed a gentleman reading outside his lodging. After the second day, I stopped and asked him, “What are you reading?”
“Oh,” he said, “nothing that would probably interest you.”
I said, “Try me.”
He was reading a Western novel by William Johnstone.
As an avid reader, former bookstore employee, and proud possessor of a soft spot for Westerns, I began to list off some of the series and books that I happened to know were written by William Johnstone. He was tickled by my knowledge and appreciation for the genre. Continue reading “So What Are You Reading?… (Read this even if you don’t like to read.)”
Whenever people tell me it is their birthday, I always tell them, “I am so glad you were born.” Most look at me like I am crazy or just laugh at me. I am genuine in this statement.
Had that person not been born, never would I have had the opportunity to meet and know them or celebrate the anniversary of their birth.
My mom doesn’t like celebrating her birthday. She prefers to call them “pass-overs.” She wants them to “pass right on over.” There isn’t anyone I am more grateful for being born than her so I always try to make her day special (even though she doesn’t like it).
Here’s the thing. Too often we wait for birthdays or anniversaries to show our excitement for someone’s existence. Today be sure to share with someone you know how glad you are that they were born. Find a way for your genuineness to shine through and your gratitude for their role in your life to be clear. Appreciation is one of the best gifts we can give.
By: Melanie A. Peters
P.S. I am so glad you were born! (I mean it!)
“I can live two months on one good compliment.” – Mark Twain
In the cafeteria line yesterday, Donnie (a neighbor and coworker) told me he really liked my story on “those Charolais cattle.” Donnie raises Charolais himself, but I never took him to be a reader. I was so honored that he read my post. My joy was enhanced as he said, “I like what you said. I’m gonna read some more.”
My head was so big; they had to add a second line to the lunch cue.
Donnie reminded me how important it is to share our appreciation for the efforts of others.
As in Mr. Twain’s quote above, I find greater inspiration when I know my work has been enjoyed.
What motivates you to create, write, or work harder?
Continue reading “Single Compliment = Double Joy – Wise Words Wednesday”