Be Like the Aspen

selective focus photographed of trees

Photo by Logan Fisher on Pexels.com

Be Like the Aspen

Aspens grow in tightly bunched groves on mountainsides and in rocky, hilly areas. They grow closely together because aspens are not a singular tree but rather a system of trees connected by roots to form one organism.

Their root systems provide them with stability and sustenance. Those roots keep them clinging to the steepest hillsides and standing up to the most treacherous terrains and storms.

We are kind of like the aspen.

Not one of us can exist to our fullest potential alone.

We are not able to fend off everything that comes our way if we stand alone. There isn’t one of us that can make it through life successfully without the support of another.

Just like the aspen, we grow best when we grow together. We need to help support those around us. We can nurture and sustain one another by sharing what we have. Helping others grow taller because of our own gifts is the best way to reach our highest heights.

I encourage you to remember we are like the aspen.

Put your energy and positivity into building a strong support system and working together to weather the storms of life.

Stand tall, give support, stay connected.
Be like the aspen.

By: Melanie A. Peters

P.S. I’m not telling you to make like a tree and leave. I’m telling you be like a tree, well, a bunch of trees. Trees that share roots. You get what I’m saying. Be like the aspen.

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A Good Laugh and a Long Sleep – Wise Words Wednesday

Good laugh and long sleep

“A good laugh and a long sleep are the two best cures for anything.” – Irish proverb

Exhaustion is not something that is new to most of us. Finding time to rest is tough too, but finding time to laugh with friends can be tougher.

Recently some friend and I did find time to be together. (It was our third attempt in four months for a girls’ night. Life is just too full.)

In the brief hours we were together, we enjoyed food, drink, and conversation. The best part was that with each drink, bite, and topic discussed we laughed.

That night I went to bed with a smile on my face and the evening’s antics running through my mind. The normal worry and weight of my day was not there and I slept.

I slept REALLY well.

The next day dawned brighter and I felt recharged. That laughter and rest were definitely what the doctor ordered. So here’s my prescription for you.

Make laughter happen. Find time to relax. For best possible results add laughter followed by rest. You’ll be glad you did.

By: Melanie A. Peters

P.S. I am not a real doctor, nor do I play one on television.

 

 

 

 

 

 

Started Getting Ahead – Wise Words Wednesday

Getting Ahead MT

 

Samuel Clemens (a.k.a Mark Twain) is well known for the wit and wisdom of his writing but in today’s quote, I would like to point out he was a pretty darn good motivator as well.

“The secret of getting ahead is getting started.”     – Mark Twain

While this may seem like the most basic of statements, there is meaningful motivation here.

The old adage that the first step is the hardest to take falls right in line with Twain’s thinking. There isn’t anything quite so difficult as starting something new.

If starting something is just like any other task, shouldn’t new beginnings get easier as we start more and more things?

Of course not, the more we do the harder it is to juggle all the old and the more painful it is to consider the possibility of taking on new commitments.

Here’s the beauty of starting something; it is also a chance to change or finish another part in your life.

Continue reading “Started Getting Ahead – Wise Words Wednesday”

The Power of Silence – Wise Words Wednesday

unresponsive

The Silent Treatment can be one of the most painful treatments known to man or woman. Nothing hurts more than when we do not receive a response after asking a question or requesting an answer.

Recently my son tried to tell me a joke (It was actually like 300 hundred jokes and by joke 301 I was done.) After politely telling him I was tired of “laughing so much” and that I needed some quiet time, the jokes kept coming.

I would also like to interject that they were the jokes of a 5-year-old and revolved mostly around farts, butts, and “dummy heads.” So instead of replying to his 301st joke, I ignored him and focused solely on driving home, while he drove me crazy.

Well, this did not stop his attempts. In fact, it made him shout the desperate and increasingly unfunny jokes. With no response from me, anger took over his humor and he began kicking my seat. There was clearly nothing funny about this show on the road.

We were almost home when the kicking started. As soon as we hit the driveway, I put the car in park. I turned around and asked my now-fuming 5-year-old, “Why are you kicking my seat?”

“You didn’t listen to my jokes,” was his angry answer.

“I listened to your jokes for the last 45 minutes. You didn’t listen to me when I asked for some quiet time. What gives you the right to kick my seat?”

“You didn’t listen to my jokes,” he repeated, losing steam.

“I listened to each and every one of them. You didn’t give me a choice not to. Now I am asking you to make the choice to stop kicking my seat and give the jokes a rest,” I snipped back at him.

“But you didn’t say anything when I told you jokes,” he whined.

“I was giving you the silent treatment so I could have some silence,” I explained.

“You’re mean, Mommy,” was all he said in reply.

Silence followed (for about 1 minute). Continue reading “The Power of Silence – Wise Words Wednesday”

There’s Always Something – Monthly Positivity Challenge

always something

Shelly’s kitchen sign

Seriously, there’s always something!

Something to complain about.

Something to forget.

Something to be done.

Something to be grateful for.

My sister-in-law Shelly has a sign on her kitchen wall that says,
“There is always, always, always something to be thankful for.” 

I have always really liked that sign.

always something 3I recently received a stamp set for card making and in that set was a very similar expression. It was a welcome surprise, as I had already decided Shelly’s sign would be my inspiration this month.
(It seems this message was calling me.)

“There is always something to be thankful for.”

always something 2

My own post-it note…so I wouldn’t forget what I had read.

I know right now everyone is working on New Year’s resolutions or resolving to not make a resolution.

As you make your resolutions, consider taking time this year to write or say the things for which you are grateful.

Or for those of you avoiding New Year’s resolutions, it is always a good idea to show gratitude for the blessings in life.

“There is always something to be thankful for.”

Not too long ago on Facebook, I saw an image of a post-it note. On that post-it note, it said, “What if… today you woke up with only the things you thanked God for yesterday?”

Shoot! I’d be out of A LOT of stuff!  Continue reading “There’s Always Something – Monthly Positivity Challenge”

The Leaves of Change – Monthly Positivity Challenge

Season of Change 1

While the leaves of fall turn their colors naturally, change does not come so easily to rest of the world.

For this month’s positivity challenge, I want you to consider one change that may allow you to enter into a new season of beauty in your life.

A season of beauty doesn’t necessarily have to do with changing your physical self. It can include changes in faith, patience, humility, acceptance, or simplicity. Choose to do something that brings a more beautiful light or outlook to your existence. Brighten your daily encounters with a more hopeful view or a greater appreciate for the diversity that you experience in others.

Some simple but significant changes to consider for your spiritual or emotional self include:

  • Practice quiet meditation for 5 minutes each day; select a mantra that will bring about the change you seek, such as “I appreciate the good in others,” “My time is a gift and valuable to myself and those whom I share it with,” “Peace begins within me, let that peace find me here.”
  • Smile, greet, or politely acknowledge all you meet, especially those who you don’t normally pay attention
  • Compliment others on jobs well done or their appearance; make note of it
  • Be conscious of the words you use when speaking to your family, spouse, or coworkers; keep a log or jar of unkind or impatient words. Making note of the not-so-nice things we say forces us to select less “noteworthy” negativity when we speak.
  • Schedule time for things that will reduce futures stress:
    • pick out your clothes the night before
    • make a grocery list before going to the store and stick to it
    • make a budget and stick to it
    • plan a game night or movie night with your loved ones
    • share your schedule with your spouse or significant other
    • clean as you cook allow yourself to enjoy time with your family after dinner
    • fold each load of laundry after taking it out of the dryer (this way you don’t have mountains of laundry to fold later)
  • Pick up trash or use recycling bins, even if the refuse isn’t yours
  • Reduce time spent on social media
  • Increase time telling stories or sharing memories with friends and family
  • Clean out cluttered drawers
  • De-clutter your desk
  • Clean out your car
  • Say an extra prayer each day for someone or something other than yourself
  • Keep a journal of positive things or share one positive experience from the day with your family members each night

Season of Change 3We can’t consider change without including a few healthy, physical progressions. With physical change, gradual will get the job done most every time.

Continue reading “The Leaves of Change – Monthly Positivity Challenge”

Karma’s Corner

Karma's Corner

Frequently we hear warnings about karma, but rarely to we heed those foreshadowings. Well, this week karma came right around the corner and whacked me.

Our dishwasher sits under the peninsula of our kitchen counter. When the dishwasher door is open, I always tell the kids to quit running through the kitchen; somebody is gonna get hurt.

Wednesday evening was a particularly persnickety evening in the Peters’ household. No one seemed to have their positive pants on. The kids could not and would not stop fighting. I begged, screamed, and threatened torture, if the laundry did not get folded and put away. Constant was the need to say, “Stop fighting! Stop hitting! Stay out of other people’s space!” (It was a rough night.) 

All that crabbiness came to an abrupt halt as I stomped my way back into the kitchen (for like the hundredth time) to try and get the dishes done. That darn Karma was waiting to waylay my shin. And, boy, oh boy, did she get me. I ran smack dab into the dishwasher door.

As the blood immediately gushed from my leg, so did a four letter word from my mouth. I grabbed a towel and shouted for a band-aid. Eager to get away from folding laundry, my oldest son ran to the hall closet and brought two band-aids, just in case. Continue reading “Karma’s Corner”

Fireworks Time…

Fireworks Time

I don’t know about you, but it seems like as soon as 4th of July hits, the year speeds up. It’s like the fireworks fuel the sun’s rotations to rev up its turns. My kids seem to grow faster. The school year speeds at me. Even Christmas seems to come closer at a much more rapid pace.

What can we do about it though? Continue reading “Fireworks Time…”

Burning Calories by Walking Away

Burning Calories

“Burn calories by walking away from anything that causes you severe mental distress.”

There wasn’t any real story behind choosing this quote. It just felt like a great quote to share for today.

As I bask in the afterglow of my 39th birthday, I can only rejoice in knowing that I am alive and I can chose to walk away from those times and people who stress me out.

You can too.

“Burn calories by walking away from anything that causes you severe mental distress.”

By: Melanie A. Peters

P.S. I am pretty sure this is one exercise routine that doesn’t require doctor permission.

Don’t Get Stuck in Doubt

 

Some mornings it takes a little bit of extra coffee and sunshine to get my confidence going. Other mornings it takes an army of awesomeness to prove I can handle whatever the day has in store. Most mornings my mojo is inspired by the fact that I have to get my minions moving and on the bus.

Last week I ambitiously tried to open a new bottle of vitamins. The vitamins were recommended by my friend Emily and I was excited to see if they would help boost energy and assist in keeping focus as my exhausted brain faced another week of grading, parenting, and farming.

The problem was the cotton was stuck. I did not have the mental or physical dexterity to remove the stupid cotton ball from the bottle. As the sun had not risen yet and my coffee had not brewed, I was not sure I had the capacity to get to those vitamins. I was stuck in in my self-doubt (and cotton). In fact, I was so stuck; I video recorded myself trying to get the dumb old cotton out of the bottle.

With just a bit of persistence (and a fork), I was able to free the cottong and try out my new vitamins.  Continue reading “Don’t Get Stuck in Doubt”