Tag Fanning the Flames of Change

Monday’s Message – December 7, 2020

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2020 has been a rough year on most of us. A lot of people want to forget the year ever happened, so I thought I’d give the December 2020 Positivity Challenge a crazy spin. Instead of thinking about a New Year’s resolution for January 2021, I challenge you to make an Old Year’s Resolution.

That’s right, an Old Year’s Resolution!
I challenge you to set a goal or envision yourself taking on a new skill, talent, or outlook for 2020. For the rest of December work harder on helping the year end on a positive note than you normally do on the usual weight loss or decluttering resolutions of new years past.

Take this Old Year’s Resolution seriously!

Think of what you pictured 2020 looking like. Remember the resolutions or goals you set for yourself and grab onto one of those dreams, goals, or ambitions. Work your darndest to make that objective a reality as you wrap up this craziest of years.

Don’t let this be the way you move into a new year.

Here are some examples:

For the next 24 days, cut out the sugars and carbs you have always said you should.

For the next 24 days, send a Thank You text or card to someone for whom you are grateful.

For the next 24 days, work out for 25 minutes while you watch your favorite tv show.

Continue reading “Monday’s Message – December 7, 2020” →

Started Getting Ahead – Wise Words Wednesday

Intentergy 4 Comments

Getting Ahead MT

 

Samuel Clemens (a.k.a Mark Twain) is well known for the wit and wisdom of his writing but in today’s quote, I would like to point out he was a pretty darn good motivator as well.

“The secret of getting ahead is getting started.”     – Mark Twain

While this may seem like the most basic of statements, there is meaningful motivation here.

The old adage that the first step is the hardest to take falls right in line with Twain’s thinking. There isn’t anything quite so difficult as starting something new.

If starting something is just like any other task, shouldn’t new beginnings get easier as we start more and more things?

Of course not, the more we do the harder it is to juggle all the old and the more painful it is to consider the possibility of taking on new commitments.

Here’s the beauty of starting something; it is also a chance to change or finish another part in your life.

Continue reading “Started Getting Ahead – Wise Words Wednesday” →

Coach Frank Martin, will you have lunch with me? – Sincerely, Intentergy

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Dear Coach Martin,

Your are the coach with a thousand faces and hundreds of wins. Your players clearly respect and appreciate you. Fans of college basketball everywhere love watching your teams for their skill, but get the bonus of witnessing your animated and passionate coaching style. That energy and passion is what I want the chance to talk to you about!

College basketball is something that I love and always enjoy, but to have the chance to talk to you about the sport and how you work to make an impact on the lives of your players would be a total slam dunk for me. My site is written to help others add positive purpose to their lives. I know you have some terrific advice on how to put purpose that means something into every intention.

Your honesty, enthusiasm, and humor make you an ideal leader and that is something my readers and I would love to get to understand from your perspective.
How can we be leaders like you? How can we let our emotions guide us with intelligence as you do? Continue reading “Coach Frank Martin, will you have lunch with me? – Sincerely, Intentergy” →

The Leaves of Change – Monthly Positivity Challenge

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Season of Change 1

While the leaves of fall turn their colors naturally, change does not come so easily to rest of the world.

For this month’s positivity challenge, I want you to consider one change that may allow you to enter into a new season of beauty in your life.

A season of beauty doesn’t necessarily have to do with changing your physical self. It can include changes in faith, patience, humility, acceptance, or simplicity. Choose to do something that brings a more beautiful light or outlook to your existence. Brighten your daily encounters with a more hopeful view or a greater appreciate for the diversity that you experience in others.

Some simple but significant changes to consider for your spiritual or emotional self include:

  • Practice quiet meditation for 5 minutes each day; select a mantra that will bring about the change you seek, such as “I appreciate the good in others,” “My time is a gift and valuable to myself and those whom I share it with,” “Peace begins within me, let that peace find me here.”
  • Smile, greet, or politely acknowledge all you meet, especially those who you don’t normally pay attention
  • Compliment others on jobs well done or their appearance; make note of it
  • Be conscious of the words you use when speaking to your family, spouse, or coworkers; keep a log or jar of unkind or impatient words. Making note of the not-so-nice things we say forces us to select less “noteworthy” negativity when we speak.
  • Schedule time for things that will reduce futures stress:
    • pick out your clothes the night before
    • make a grocery list before going to the store and stick to it
    • make a budget and stick to it
    • plan a game night or movie night with your loved ones
    • share your schedule with your spouse or significant other
    • clean as you cook allow yourself to enjoy time with your family after dinner
    • fold each load of laundry after taking it out of the dryer (this way you don’t have mountains of laundry to fold later)
  • Pick up trash or use recycling bins, even if the refuse isn’t yours
  • Reduce time spent on social media
  • Increase time telling stories or sharing memories with friends and family
  • Clean out cluttered drawers
  • De-clutter your desk
  • Clean out your car
  • Say an extra prayer each day for someone or something other than yourself
  • Keep a journal of positive things or share one positive experience from the day with your family members each night

Season of Change 3We can’t consider change without including a few healthy, physical progressions. With physical change, gradual will get the job done most every time.

Continue reading “The Leaves of Change – Monthly Positivity Challenge” →

A Fire All My Own

Intentergy 8 Comments

via Daily Prompt: Solitary

I think I found where world peace should start…

After a long day of travel, we arrived at our rented, vacation cabin. We spent the evening checking out the lake and camp grounds, did some fishing, and tested out the kayaks. When the kids finally realized they were hungry, each began to gather smalls sticks to start our fire. Hubby purchased firewood from the local woodshed and got it going. I dug out the hotdogs, buns, marshmallows, and skewers.

The open-flame grilled dogs were extra delicious and the kids probably wasted more marshmallows than they ate, but it was fun to watch. When the camp fire and “roasting” things began to lose its appeal, the kiddos hopped in the hot tub. I cleaned up the meal mess. Hubby checked out the area map and brochure of attractions.

It was not until well after dark and the kids were tucked into their respective beds that I was able to do what I wanted on vacation…sit quietly.

There is something powerful and energizing in a camp fire. Watching the flames dance and hearing the logs crack you are fully award that in front of you is a living, breathing creature. Even though I was alone by the campfire, I could not feel lonely.  Continue reading “A Fire All My Own” →