Tag Gratitude

What Color Are Your Pancakes?

Intentergy 3 Comments

Blue Pancakes (6)

Blue pancakes are the usual in our household (when we have pancakes). I usually like to keep my breakfast dates with friends (when I can schedule breakfast dates). This past week my friend Erin and I had a breakfast date planned, but my sitter situation became bleak. I offered to make breakfast at my home (if Erin didn’t mind the three-ring circus running around while we visited). She was cool with hanging out at my house so we kept our date.

Blue Pancakes (7)As I was whipping up the pancakes, my youngest son asked if the pancakes would be blue. My daughter soon chimed in that she really wanted blue pancakes too (after all our pancakes are usually blue). I wasn’t sure how Erin would react to blue pancakes, so I left half the batch plain and the other half was blue. When Erin arrived, the kids stampeded to let her in and were in full three-ring circus mode. It seemed only right that there were blue pancakes.

In true awesome Erin fashion, she said, “I’m down with blue pancakes,” and happily ate blue and plain colored flapjacks with my family.

What color are your pancakes? Do you have a special breakfast tradition in your household?

As we begin the season of holiday feasting, think about the traditions that been upheld by your loved ones. My mom’s side of the family has had chicken and dumplings at every family function since time began (that maybe a bit of an exaggeration); it just isn’t a Frank family holiday without chicken and dumplings.

Is there something special your family will eat that is a unique tradition this Thanksgiving?

Traditions, such as blue pancakes and chicken and dumplings, make special days “special.” My hope for you is that you are able to remember and (if you can) enjoy the food feasts that make family “family” this holiday season. Be sure to share your traditions with friends and tell the stories of your childhood to your kiddos. Savor the meals and memories that have made you who you are and be grateful for the events that enriched those memories.

Remember not everyone has “picture perfect” holiday plans. Be considerate and kind (and inviting, if you can) to those who have less to be thankful for.  Make your newest tasty tradition be one that dishes out meaningful memories for yourself and all those for whom you love. Who knows, maybe blue pancakes will be your new Thanksgiving brunch or chicken and dumplings your new tradition of choice. Whatever it is you serve, whether it be food or memories, make them positive and full of energy that inspires grateful intent.

By: Melanie A. Peters

P.S. If you are making blue pancakes. you will need to pick up some blue food coloring.

Blue Pancakes (1)

 

 

 

Because of the Common, Ordinary People… – Wise Words Wednesday

Intentergy 3 Comments

Because of the common ordinary

Those who choose to serve our nation are anything but common or ordinary, but in his Veteran’s Day address to his children’s school, First Sergeant Curtis Brandt shared the powerful impacts that have resulted from the efforts of those who were doing what they considered common and ordinary.

During his 18 years of serving in the Missouri National Guard, Curtis has worked to protect and enhance the lives of individuals here on American soil and in Iraq, Afghanistan, Guatemala, Panama, Germany, Kuwait and Qatar. While on his missions to help those in need and protecting those who could not protect themselves, First Sergeant Brandt has missed many moments with his children, such as first steps and first toothy grins, and faced his son not knowing who he was after a year of deployment. There does not seem to be anything “common” or “ordinary” about giving up the ability to witness defining moments in the life of one’s child.

In his speech Curtis encouraged the students to be aware of how many veterans were sitting with them at that prayer service. His message was engaging and inspired those there to be thankful for and mindful of those who serve and have served in our military. He reminded them that our nation was not always one that enjoyed liberty, or lived with the rights of speech and religion, and was not always able to provide protection from prejudice. The students were challenged to find ways to thank veterans and their own means for keeping our country united. Continue reading “Because of the Common, Ordinary People… – Wise Words Wednesday” →

What’s That in Your Persimmon?

Intentergy 2 Comments

Persimmons (2)

Wives’ tales are one of my favorite meteorological practices. I love the idea of watching for woolly worms’ colors and seeing how much rain falls in the first seven days of a year to predict the potential forecasts for the upcoming seasons. Persimmons also hold a tell tale story in their seeds.

Each fall my kids and I trek across our farm to the various persimmon trees that line our pastures. By this time of October they don’t have many leaves left and their peachy-colored fruits are the only sign of life on the trees. Taking turns, I lift my kiddos up to pick a few fruits from each tree. When we have had our fill of persimmon picking, we rush back to the house to split open their seeds.

Last fall’s findings were a little unclear. The shapes in the centers of the seeds weren’t very distinct. We found some knives with a few forkly shapes. As last winter was a mild one, with a few icy patches, those indecisive centers were a pretty accurate reflection of what the weather was to bring.

Persimmons (1)There were no ambiguous shapes this year. This season we found spoons in the center of every seed.

So what do the clear cut spoons mean for this year? Well, according the wives’ tale, we will be digging ourselves out of snow this winter. This prediction thrilled my children.

While the idea of piles of snow may not please you, I hope you will take time to enjoy activities like persimmon picking with your family. It is a great way to get outside, make memories, and use imagination. Put some energy this week into enjoying time together and maybe telling some wives’ tales of your own.

By: Melanie A. Peters

P.S. I am not a licensed meteorologist, so if you do not like this forecast, blame it on the persimmons.

Start Holiday De-Stressing Now

Intentergy 2 Comments

when-the-tree-is-gone

Holiday StressSome evil person posted this Elf meme on their Facebook feed the other day and I wanted to unfriend them but they are related to me and I like them.

Unfriending people can add additional stress at the holidays, and this article is all about holiday de-stressing.

 

In keeping with the 12 Days of Christmas, I am proposing 12 Steps to De-stress for the Holidays:

Step 1: To begin take a deep cleansing breath.

Step 2: After you remember to start breathing again, I want you to say these words, “Happiness is the greatest gift I can give. A stressed out me does not make a holiday happy. I will not add unhappiness to my holidays.”

See. Don’t you feel better?

Step 3: Write down one gift you will give yourself. (This does not have to be a material thing.)

Step 4: Make a list of all the other people for whom you want and/or need to get gifts. (These do not have to be material things.)

Step 5: Make a calendar of all events you KNOW will absolutely be on your agenda.

Step 6: Repeat Steps 1 & 2.

Step 7: Establish a budget.

  • How much will you spend on each person?
  • How much do you plan to give to your church or charities?
  • How much should you plan to spend on extra party foods and drinks?
  • How much are your travel costs?

Add those costs up.

Step 8: Repeat Steps 1 & 2. Continue reading “Start Holiday De-Stressing Now” →

Invisible Success – Wise Words Wednesday

Intentergy 3 Comments

Unseen Success

You can’t always see success. via Daily Prompt: Triumph

Everyday I surmount innumerable tasks. Laundry is washed and folded. Dishes are done and put away. Kids are taken to and from school with water bottles, snacks, homework (completed), and supplied with jackets when needed. Farm book work is logged. Cows are checked. Dog is fed and watered. Papers are graded. Lessons are written. Friends are called. Groceries are added to the list. One task at a time I am conquering the world.

I am not alone in my conquest. Each and every person is successful in ways you cannot see.

Unseen Success 1Every time you buy a loaf of sliced bread, you are unknowingly celebrating the success of Otto Rohwedder. Rohwedder was the man who invented the “power-driven, multi-bladed” bread slicer in 1928. (Nix 2015) His bread-slicing success did not happen overnight. It took multiple tries and the determination to get past skeptical bread makers to bring his dream of ready-sliced bread to reality. Those shelves filled with pre-sliced loaves today are a shining example of silent success. When you hear the saying that something is “better than sliced bread,” you can thank Otto Rohwedder for that analogy and be grateful that you don’t have to slice bread for your breakfast toast. Continue reading “Invisible Success – Wise Words Wednesday” →

Take Note

Intentergy 6 Comments

Take Note

Professional development is a topic that makes most people groan in despair. I really have no problem with professional development. In fact, I have served on many professional development teams in the past. As a fairly new employee to State Technical College of Missouri, I have the benefit of taking part in the professional development programs offered, including the “new” teacher services. While I am not a “new” teacher in the sense of experience, I was definitely “new” to the collegiate teaching scene.

Upon completion of my first year at State Tech, I received an invite to meet with Angie, the Professional Development Coordinator. Her invite stated that she just wanted to visit with me about the successes and any concerns from my first year to form an instructional mentoring partnership. (Sounded fun and fancy to me and Angie said she was willing to have donuts at the meeting.)

When we met, Angie and I discussed what we believed to be successful about my first year and I shared my concerns (which wasn’t much). She listened, shared stories about her own experiences as an adjunct professor, and discussed ideas for addressing my concerns. (She even remembered the donuts!) To conclude our meeting, Angie thanked me for my time and presented me with a brand, new composition book to use as a journal of my teaching. She did not realize just how special that notebook was.

Take Note 2I have always had an obsession with notebooks and journals. Writing is one of my favorite outlets and I have a little bit of a list-making obsession. For the last few years, I have re-purposed the notebooks left behind by my students as they move onto the next year’s courses. I don’t mind recycling, plus some of those kids drew really great sketches for me to enjoy every time I use their discarded notebooks. When I was in grade school, my favorite notebooks were made from recycled paper. I loved the tint of the gray pages and the softness of writing on the thicker sheets. When my friend Erica gave me a journal for my birthday a few years ago, I was so excited. A new notebook just for me! I used that journal to begin the writing for my blog.

When Angie presented me with this new notebook, my joy was instantaneous and I thanked her with a huge hug. Who knows what great things I can do with those fresh, lined pages! Continue reading “Take Note” →

Vending Machine Jackpot!

Intentergy 9 Comments

Vending Machine Jackpot

When something great happens, we just have to share it!

I put in the appropriate amount of change, typed in the assigned number (305), and pressed the “Select” button. As I waited the spiraling of the dispenser stimulated my salivating taste buds. When the spiral had reached the end of the shelf, Woohoo! TWO packages of peanut M&M’s fell into the dispensing tray. I HAD to take a picture of my vending machine jackpot. (There is no better inspiration for a post than free candy.)

Great things happen in our lives everyday. Surprises and blessings occur when we least expect them. Keep your heart and mind open to recognizing these “jackpots.”

I shared my winnings with my friend Christina. Sharing my story and the candy was my second double bonus of the day.

If you find yourself with a vending machine jackpot, a lucky penny in the parking lot, or stumbling across a shareable success, double your money and deal out some luck to someone else. Be sure to share your loot with someone who could use a win. 😉

png 1 Have you ever hit a vending machine jackpot? What did you win? How did you celebrate your victory?

By: Melanie A. Peters

P.S. The candy really did just fall out. I did not shake the machine or anything.

P.P.S. Personally, I am scared to shake vending machines because I am afraid they will set off an alarm and everyone will know I was trying to rob the vending machine.

The Gift of Giving

Intentergy 3 Comments

 

This slideshow requires JavaScript.

After reading You are a Badass by Jen Sincero, I was inspired to read other publications Jen recommended in her book. Cami Walker’s 29 Gifts: How a Month of Giving Can Change Your Life was one of the books recommended by Sincero. In her book Walker tells the story of how a prescription of intentional giving and journaling has helped her battle the pain and hindrances caused by her multiple sclerosis. It is a powerful story and really propelled me toward a stronger giving purpose.

Taking the 29 Gifts Challenge was a positively impactful experience. For 29 days I intentionally gave gifts and journaled about my giving. The act of giving and reflecting on the impacts made through giving made my life more meaningful.

Excitedly I joined the 29 Gifts Community at http://www.29gifts.org and began to follow Cami Walker and the 29 Gifts page on Facebook  https://www.facebook.com/29Gifts/. Both of these connections inspired me as I saw that there were many others who had taken the 29 Gifts Challenge and were motivated by the book’s message. Continue reading “The Gift of Giving” →

Doin’ a Victory Dance – 1000 Followers

Intentergy 11 Comments

1000 Followers

When I began writing Intentergy, it was therapy for me. The more I wrote, the more I wanted to share. The more I shared, the clearer it became to me that I wanted my blog to be something that reached as many people as I could.

Having 1000 subscribers follow my blog is truly a monumental accomplishment in my life.

Thank you to everyone who supports Intentergy and me!

By: Melanie A. Peters

P.S. I am doing a victory dance over this one.

Pig Play: Driven by Emotion, Inspired by Tears

Intentergy 2 Comments

Pig PlayPig Play: Driven by Emotion, Inspired by Tears
Guest Post by Wade Orscheln

In the last few days I have been inspired not by a paid motivational speaker, not by my boss, not by a famous person or athlete, not even by an adult, but by the great youth we have in agriculture.  The last few days I have found myself running back and forth from home to Sedalia trying to watch my FFA students exhibit their livestock at the Missouri State Fair. Which reminds me that I must thank my principal for letting me out of those beginning of the year teacher meetings so I could attend these shows.  These kids give me hope in our future.  They showed me a passion and drive I thought that had been lost in our American youth.

Maybe I’m becoming soft with age, but several times during the youth swine show I found myself drying my eyes.  I got to witness a blind young man with the help of a friend who served as his eyes exhibit the 4-H reserve champion barrow.  I watched as his friend embraced him with a big hug.  The smile on his face and the tears in the eyes of the crowd was priceless.  I just wish for a moment he could visually see how great his duroc barrow really was.  I wish he knew how motivational he was.  He didn’t just show the 4-H reserve champion barrow but showed the world that a disability doesn’t have to disable.

I got the opportunity to listen to a judge speak before selecting the youth show overall champion barrow. He spoke about, that what was going on in the swine barn that day wasn’t about the livestock at all, that it was about the kids in the show ring.  After his speech I witnessed a young man get the slap that every livestock exhibitor dreams of.  That slap that the judge gives your animal when choosing the grand champion. Instantly the young man wrapped his arms around the judge and broke into tears. These tears were tears of joy and passion. Continue reading “Pig Play: Driven by Emotion, Inspired by Tears” →