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What Are You Smiling About?

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In my recent post about the fact that I don’t always feel okay, I think I scared some folks. Sorry about that!

I really am alright. I had been feeling down and thought there might be others experiencing the same emotions, so I shared. Thank you to everyone who read and reached out! It’s really gonna be alright, and we are DEFINITELY not alone in our ups and downs.

Now, I want to discuss why this sheep wouldn’t stop smiling at me.

This gal right here would not stop grinning at me as we admired the sheep pen at the State Fair. I finally asked her, “Hey! What are you smiling at?”

She just kept smiling.

When I finally petted her, she pressed her face harder to the gate and smiled even bigger. I realized this sheep was brilliant. She sought to manifest her happiness and it worked. She desired to be fulfilled by gaining attention. She was successful.

She smiled. She was petted. Brilliant!

What are you smiling at?

Today I encourage you to smile about something you are going to make happen. Whether it’s something as simple as trying a new recipe, taking a nap, or having a great hair day, put a big ol’ “I’m gonna make it happen” grin on your face.

If it’s something huge, like booking an Alaskan cruise or starting a new career, I want you to cheese it up about the certainty that you WILL MAKE IT HAPPEN.

IF you want substantially more to simper about, jot down a list of target tasks and laugh like a mastermind villain as you put your PLANS into action. With each successful achievement, another grin is going to make its way to your countenance and greater self-pride will prosper.

If you aren’t sure you have the energy to muster a smile, here is one from my dog Beast to get you going.

See! Even Beast knows you’ve got the potential to make your goals happen. She’s smiling because terrific things are going to transpire for YOU!

The Intentergy message for today:
1. Smile about what you are going to do.
2. Do that thing you are smiling about!
3. Smile some more.
4. Share your awesomeness in a comment on this post and so others get to grin about your greatness.

By: Melanie A. Peters

P.S. Sorry for all the bold, CAPITAL LETTERS and exclamation points!!!
It was the only way I could infuse the appropriate enthusiasm into this message. I promise I’m not yelling at you to smile because that would not make you smile.

Is this what you look like?


If it is, please know that I was not yelling. I was interjecting joy. If you look like this, please scroll back up to the previous photo, put the grin back on your face, and go do that thing that is going to make you happy.

P.P.S. Please do share what you are doing to bring a grin to your gorgeous face.

P.P.P.S. The sheep’s name is Millie. She is a goal-getting, Missouri State Fair sheep shown by the lovely Loretta from Luzon Farm, and she should be smiling because she’s awesome.

Luck is in the Eye of the Observer – March Positivity Challenge

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Have you ever witnessed someone’s success and thought, “Man, that guy is so lucky!”?

As the college basketball season wraps up with the wonders of the national championship tournament, I am enthralled with the games and the amazing feats of the players on the court. All too often I take for granted that the men and women making those shots and executing impressive defenses worked countless hours and put in immeasurable efforts to be there.

I will sometimes find myself saying snarky things like, “Must be easy if you’re 7-feet tall to block that shot” or “Come on! You’re a Division I basketball player; make your free throws.” My jeers and cheers often fall short of the reality that those athletes are under a great deal of pressure, and my yoga-pant-wearing, couch-coaching isn’t providing any assistance or luck to anyone.

Luck is usually a trait that is determined by someone observing a situation. Yes, we can feel lucky because of a positive experience or encounter, but for the most part we consider ourselves to not be as “lucky” as everyone else because we always see someone else’s wishes coming true.

I am reminded of a my last basketball game in the 8th grade. My sister, whom I had always played with on the same team, was in the hospital recovering from a life-saving surgery, and our team and I were playing our arch rivals from Perryville. It was the consolation game of the end of season tournament, and I wanted nothing more than to win that game for my sister. The entire game was a close one. With 10 seconds left, we were tied. After I tied the game with a free throw, the other team was brining the ball down the court.

Their player, a girl who I seriously did not like, dribbled past our guards and stopped right in front of me. She shot. My finger tips grazed the ball.

Continue reading “Luck is in the Eye of the Observer – March Positivity Challenge” →

Give It the “Scratch-Off” Treatment

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Being overwhelmed is a constant state for most of us. The list of to-do’s can never seem to get to-done, and distractions know no limits. Being a list-maker can help, but some of us have a tendency to either make too many lists or put so much on our agendas that it’s not feasible to finish any of it.

At a coffee date with Maddy Hoeltke-Brown, we talked about the unconventional way we are approaching life with our side hustles and how the 8-to-5 scene is not the career path we have followed. Even thought we’ve chosen different paths, Maddy is just getting started in her business ventures, while I’m trying to evolve with mine. She asked if I had any advice to help with her whirlwind of distractions as she tries to get a good focus on building her graphic design business.

First of all, I do not profess to be a guru in business and my blog and writing career are just getting going, but I know a little something about helping people pave paths to success from my experiences on the farm and in the classroom.

To get started, I shared Lysa TerKeurst’s story of dedicating time to her desired work. In her book, The Best Yes, Lysa talked about making the decision to take her writing seriously and scheduled time on her calendar to do just that. TerKeurst reflected the first time she had to turn down a lunch date because she had scheduled time to write. The act of saying no to someone, because she chose time for her own goals, made her feel guilty at first. Eventually, Lysa found that giving herself time to do what she needed to be successful was the ultimate route for making her goals realities. I advised Maddy to do the same. Each week I plan time to write and most weeks I am successful, but I also realize that life throws priorities in my way and I have to compromise to keep the big picture moving forward. That realization led to my second piece of advice.

Continue reading “Give It the “Scratch-Off” Treatment” →

goodreads.com – My Newest Obsession

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Goodreads.com is a home for book reviews, book recommendations, book lists, book clubs, and author bios and I am now obsessed with it.

If you already enjoy Goodreads, you might find humor in my newness or appreciation for the joy the site has brought to me. Please comment about any features you like or dislike on Goodreads. I had read about Goodreads from a number of other bloggers’ sites, but until our local librarian recommended it to me recently, I had not given it much consideration.

I checked out the site on Thursday and Friday created my account. Now I can’t stop reading reviews, searching for books that I have read or want to read, and am so enthralled by the give-aways, book clubs, and Goodreads blog that I am having trouble concentrating on what I wanted to type here.

goodreads addiction 6There are  many features to this site that I find beneficial. I love how the genres are organized. The search options are everywhere. I can even automatically search for the books I get from Amazon.

Good Read Addiction 2One of the best features for me is the ability to make a “Book Shelf.” I created a Book Shelf for the book club I sponsor at my kids’ school. I was able to find all of the book on the Mark Twain Reading list and add them. This will allow me to rate and review the books as soon as I read them. I can refer students and parents to this list and the sharing grows from there. Now I just have to get my hands on all those books. 🙂

I had the local library’s website open in split screen yesterday so I could start requesting some of the books that intrigued me from the Goodreads site. There is a way to find your local libraries and their catalogs through Goodreads and request your books. (I may wear out that Request button.) I still have to set the library request feature up on my account; searching for books and authors has prevented me from dedicating enough time to it. 

Goodreads is on Twitter (of course) and I have really enjoyed the prompt posts they have published and found some very positive reviewers and followers in the Goodreads’ throngs. Continue reading “goodreads.com – My Newest Obsession” →

The Psychology of Making Lists

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The Psychology of Making Lists

the-psychology-of-making-lists

Last week my sons tortured my daughter telling her that she was on the naughty list. Hubby and I kept reminding her that their lists didn’t matter and encouraged her to not worry about it. (We also told the boys to stop being pain-in-the-rears.)

This week as I sat under the hair dryer of my magician beautician Abby, I showed her my To-Do list. Abby commiserated with me on the need to make lists and just how quickly those lists grow.

More importantly we discussed how making lists boosts our self-esteem and motivates us to do more.

Are you a list maker?

Well, if you are, excellent! The next few pieces of information will support your productive habit. If you aren’t a list maker, maybe you will find some solutions to your chaotic craziness in the advice provided about the psychology of making lists.

In the Pyschology Today article, “How Making Lists Can Quell Anxiety and Breed Creativity: Six benefits of a small solace-producing obsession,” Dr. Carrie Barron explains some very powerful benefits of list making. Continue reading “The Psychology of Making Lists” →