Easily Distracted By…

Maybe it’s the frequently falling snowflakes or the walls starting to close in after nearly a year of COVID quarantines, but being easily distracted seems to a more common occurrence these days. Even as I draft this post, my mind has already wandered off to granola bars, coffee, the laundry in the dryer, and what the heck my kids are doing. (Deep breath. Focus.)


Have you found your mind wandering with greater abandon lately? Has it been tougher to hold tight to your train of thought? Well, you are not alone.

When I Googled “How to focus better,” the search produced about 2,890,000,000 results. Yikes! That’s A LOT of information on focus and why we struggle with it. Perhaps the fact that there are nearly 3 billion internet options tells us that we have too much at our fingertips. That abundance of information and distractions makes maintaining concentration confounding.

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Pansies in a Tin Cup: Memory in a Tattoo

Have you ever noticed someone’s tattoo and thought, “That’s different. I wonder why they got that?”

Interesting enough, it is because of an artist’s willingness to talk to three, crazy ladies sitting at a bar, that I came to see such a tattoo and definitely wanted to know the story behind it.

The artist’s name was Maddy. One of the three crazy ladies at the bar was me.

Maddy’s intriguing tattoo was pansies in a tin cup.

The story behind the tattoo stared when Maddy’s grandparents Kerry and Nancy welcomed the first of their six children into the world. Kerry wanted to surprise his wife with flowers after the birth of their son. He did not have money to purchase long-stem roses or a fancy arrangement from the flower shop, so he gathered a handful of pansies and delivered them to his bride in a tin cup from their pantry. The sentiment was well received and continues to be a story of simplicity and love passed down to their children and grandchildren.

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The Sounds of Snow and Relieving Stress

The snow globe is filling.

I’m no Robert Frost, but I am an admirer of hearing “the only sound’s the sweep, of easy wind and downy flake.” I’m not an enthusiast of freezing precipitation and the havoc it wreaks on roadways, but I am a fan of the peaceful nature of falling snow and an even bigger admirer of Fridays. Fridays are the highlight of the week, but a Friday in a world that looks like a snow globe is a special treat.

The peaceful nature of today’s snowfall felt like a call to drop all the worries and stressors that have been weighing me down. The dance of flakes in a symphony of spiraling, soft landings seemed to lower my stress level and reminded me to just let go of the silly stuff that I can’t control. (Hopefully I don’t sound too much like the Frozen soundtrack.)

If you are not in a place where you can see or hear the snow, I hope you will enjoy this clip from my front porch.

The sights and sounds as the snow began to fall harder this morning

The Intentergy message for today is to let the falling snow be your call to peace. Even if for only a minute or two, taking in the frosty scene can help you forget what’s wrong with the world and the blanket of white can be a clean slate allowing you to find calm.

Slow down.

See the world for the beautiful and chaotic snow globe that it is.

Let the simple pleasure of flakes falling be the counterweight to your worries and find some balance between stress and serenity. While we are like Robert Frost in that there are probably miles and miles to go before we sleep, we can be grateful for the opportunity to watch these woods fill up with snow and empty our emotional overloads as we enjoy the sights and sounds of this wintery season.

By: Melanie A. Peters

P.S. If there’s enough snow, you can throw some snowballs to get frustrations out as well. A very peaceful practice!

P.P.S. My allusions to Robert Frost’s “Stopping by Woods on a Snowy Evening” do not have to stop here. I am so glad we are past “The darkest evening of the year,” and the day light is blissfully growing longer.

Fluff It If You’ve Got It

Be like this guy. Fluff what you’ve got!

Each morning as I check turkeys, I am amazed at how much they have grown and how their looks change from one day to the next. The funny thing about turkeys is the older they get the prouder they are of their looks. As their plush, yellow fluff is replaced with fine, white feathers, the birds make it their business to hold their heads higher when they pass by. When their fully white plumage is in place, turkeys seem to spend all their time admiring and admonishing their tails and wings, and flaring their feathers as they strut around. Pride in their maturity seems to be the opposite of what we humans do. We lose confidence in our appearance as we age. This loss of self-esteem is tough emotionally and isn’t very attractive. So while turkeys are definitely not the most beautiful of creatures, I think we need to be more like them.

As we begin this new 365-day trip around the sun, many of us are focusing attention on our appearance. The most common New Year’s Resolution is to lose weight or exercise more. So while, many of us are counting our calories and watching our weight, I want to encourage you to fluff your good stuff. Don’t let love handles or belly rolls be what you purposefully draw attention to. Single out your best qualities and draw attention to what makes you feel good about yourself.

There is nothing wrong with being proud of a personal quality or physical trait. There is tremendous benefit to knowing what you are good at or what makes you beautiful and unique. So, if you’ve got it, fluff it!

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An Important Part of Success – Wise Words Wednesday

“Failure is not the opposite of success, it’s part of success.” – Arianna Huffington

It’s very rare to find someone who masters a skill with only one attempt. In fact, the attempts that we remember are usually the ones where we seemed to fail the greatest. While I haven’t had any huge failures to report as of late, I do have some pretty spectacular ones from the past and they have all helped me to find success in new ways.

One particular failure that came to mind was when I was first given the chore of mowing our lawn. I was 9 years old and my parents got a brand new Snapper riding mower. My dad showed me how to start the engine and the blades, turn the steering handles, and proudly set me off to mow down our unruly front yard. The one lesson that didn’t sink in was how to stop. On my first pass, I ran that mower right up the woven wire fence in our side yard. Fortunately, I was not injured, and the mower was okay (I think it gave up when I bailed from the seat.)

My dad came running and asked what the heck I was doing.

“Mowing the yard,” I screeched back through adrenaline and embarrassment. He pulled the mower off the fence, turned it around, and told me to get back on. We then practiced how to start and stop the machine before I was let loose on the lawn again.

I can’t say I never had another incident with a mower, but I can say that I became much more aware of what I did and did NOT know about a piece of equipment before I accepted the job of working with it. Now I know exactly what questions to ask before Dad or Hubby put me to work with a new tractor, truck, mower, rake, or baler. I know that to be successful with those implements, I have to possess working knowledge of they start and stop. It makes for a much more productive day on the farm.

“Failure is not the opposite of success, it’s part of success.” – Arianna Huffington

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January 2021 – Positivity Challenge

Forgive and forget… easier said than done. I’m gonna make it happen in 2021.

It is true that we are often our own worst critics, but being a flawed human (just like everyone else) I have come to the realization that I am pretty critical of a few other folks in my life.

My cynicism is the result of my failure to forgive. I can’t be my best if I do not absolve my grievances with the people who have hurt or hampered me in the past. Never would I claim to be completely innocent of hurting others, but if I am ever going stop the damage to my own self-esteem and the esteem I have for others, I am going to have to do some forgiving.

My 2021 Vision Board: It’s going to be a GREAT year!

When I started gathering ideas for my 2021 Vision Board, I knew I needed to work on my relationship goals with some people in my life, as well as myself. Setting a goal for greater compassion and acceptance was something that my Vision Board simply HAD to display.

In my search through magazines and websites, I couldn’t find just what I needed to say on my board, until I stumbled across a quote from Galina Majda in Mukilteo, Washington. (I am sad to say I don’t know what magazine this was from.) Galina’s statement of forgiveness was EXACTLY what I needed for myself and my relationships.

“Every night before I go to sleep, I forgive everyone, including myself.”

Wow! Wow! Wow!

“I forgive everyone, including myself.”

Wow!

Do you ever lay awake at night hashing over the mistakes you made or the things you forgot to do? Do you ever just lay there simmering in regret or guilt or anger? I know I do. Ending the day with a mentality of forgiveness could stop all of that wasted worrying and bring about greater peace. It’s what I need to do.

Maybe you do too.

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Monday’s Message – December 28, 2020

After surviving Christmas week and gearing up for a highly anticipated New Year’s, I thought it would be a good idea to share something that has given me tremendous hope… well, 12,000 things that have given me tremendous hope to be exact.

We welcomed a new flock of turkeys last week, and I am so very grateful for the opportunity to continue growing quality turkey and beef for American consumers. The chance to continue our farming tradition is not something we take lightly. I hope everyone out there has the ability to be grateful for their means of contributing to our communities and having purpose that keeps them moving.

For today, I encourage you to reflect on the chances you can take. Let opportunity and gratitude be the foundation for making great things happen.

By: Melanie A. Peters

P.S. Don’t forget those Old Year’s Resolutions! There are only 3 opportunity-filled days left.

Monday’s Message – December 21, 2020

Welcome to the official first day of winter and Christmas week! After a few weeks of not feeling well, I’m ready to get back in the real and proverbial saddle. I visited with Atticus this weekend and he was not at all happy that I’ve been missing in action. With the sun shining, I am certain to get in at least one little adventure with Atticus today.

My kids have mastered the Christmas countdown so the excitement continues to build in our home and I’m certain Jesus’ birthday bash is going to be a good one, even if we are just celebrating here at home. In my message video today, I talk about the grace and blessings that come from a simple holiday at home. Special thanks goes to my friend Molly for sending this friendly reminder meme about the first Christmas and reassuring us that simple is good, especially this time of year.

As always, I wish you a week of positivity, peace, and success. Keep Intentergy in your giving and receiving and that energy will carry you into the new year with an optimistic outlook and plenty of possibility.

By: Melanie A. Peters

P.S. Don’t forget your Old Year’s Resolutions!

P.P.S. If you are still looking for gift ideas for me, be sure to follow, share, or comment on any of my posts. Sharing is caring after all.

Absolutely Worth It – Wise Words Wednesday

Will it be easy? Nope. Worth it? Absolutely!

There are two scenarios for this holiday season that come to mind when I think of what’s worthy of effort.

Scenario 1: Putting up Christmas decorations, particularly outdoor lights, is a tough job. It requires precarious positioning of one’s self while attempting to securely attach, mount, or hang the lights in a way that is both esthetically pleasing and able to withstand potential blizzards. Once the lights are in place and any necessary medical attention has been sought, the display of glowing Christmas spirit can warm even the coldest of Grinch hearts.
Was it easy to get those eight pre-lit reindeer with Santa’s sleigh AND the inflatable Snoopy snow globe on the roof? No.
Could you ever imagine the amount of time it would take to assemble your Made-in-China nativity using words that baby Jesus should never have heard? No. But you do it anyway, and it’s worth every watt of energy and effort because you are letting ALL your Christmas lights shine.

Scenario 2: The second scenario of the season is a bit tougher. As our world continues to battle the COVID crisis, I encourage you to envision a holiday where you loosen your hold on what tradition says we MUST do to make Christmas happen.

Will it be easy? Nope. Worth it? Absolutely!

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Monday’s Message – November 30, 2020

2020 has felt like a year that would never end, and yet, I experienced a slight panic realizing today is the last day of November. Where did the year go?

While much of my time has been spent at home, I hope my efforts were impactful outside the boundaries of our family and farm. I volunteer as library lady two afternoons a week at my children’s school and am a lector and song leader at church. In spite of hell and high water, my friends and I work sporadic lunches, happy hours, and lengthy, meme-filled text messages into our chaotic schedules. Making weekly phone calls and sending cards manifests my desire to keep connected with those I love, but I continue to wonder if it’s enough. Do you ever feel the same?

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