Just be. Recently, I had the opportunity to visit my sister Robyn and just be calm and comfortable on her couch. The kids were in school. The husbands were working. Her dog Tammy was snoring happily between us. I told Robyn that I wanted her help with the Wise Words Wednesday post for this week.
My invitation was two-fold. One, I needed a post. Two, Robyn has been taking it easy as she is recovering from a recent procedure and this would provide some Intentergy into her day.
So when starting off a Wise Words Wednesday post, I need wise words. After sharing some thoughts that can not posted on this platform, Robyn tapped into her infinite reservoir of memorable quotes and said she her go-to phrase is “Just be.”
My two older kiddos have read the I Am Dr. Martin Luther King Jr. book and have had numerous lessons about the way he changed the world, but my 5-year-old had some questions about why he didn’t go to school today.
A terrific book on the life and times of Dr. King
The simple answer was we didn’t go to school today because we are remembering and honoring the life of Dr. Martin Luther King Jr.
His question in return, “Why?”
Well, where do I start?
I told my son about how African-Americans were not treated equally in America and how Martin Luther King Jr. was a smart and kind man, who tried to get people to work together so that everyone was treated equally. He wanted his children to grow up to have the opportunities all others had. He didn’t want people to have to live in fear of being beaten or left out because of how they looked. Dr. King preached about how peace could and would bring about change if only everyone would open their hearts to its healing powers. He asked people to respond with kindness and understanding instead of anger and hitting. His ideas gave us wonderful guidance as to the ways we should treat one another and resolve our issues.
“The Serenity Prayer” is one that I pray a lot. By “a lot” I mean, I have seriously considered tattooing it to my forearm because it is that much a part of my day.
Recently I found “The OTHER Serenity Prayer” written by Eleanor Brown on Pinterest.
It goes like this:
God, grand me the serenity to stop beating myself up for
not doing things perfectly,
the courage to forgive myself because I am working on doing better, and the wisdom to know that you already love me just the way I am.
What a perfect prayer!
If you feel like you are struggling with your own imperfections, say this prayer for yourself.
If there is someone in your life who could use a reminder that we are all works in progress, please share this with them.
I am grateful for the wisdom and understanding this prayer brings. Bring it to someone you love, especially yourself.
Serenity is gained one forgiving, loving moment at a time. Take the time to love and forgive yourself and spread the same grace to those you meet.
By: Melanie A. Peters
P.S. Serenity cannot be found until we discover love.
I am always impressed by the way some individuals are able to encapsulate the emotions that are shared by literally millions. The sadness that has invaded our lives and hearts in recent weeks has largely been caused by fear.
The following are posts or lyrics of others that I have found quite profound. Hopefully their words will eliminate any insecurities that you may have about isolation and separation because of the fear that has invaded your thoughts and emotions.
Kelly Sanders Smith, a friend and fellow teacher, shared this thought on Facebook and opened my eyes to a sad reality about what the generations after mine sadly consider as common place.
Most people only think of television or the radio when it comes to channels. Way before tv took over our mindscape, channels meant a way to guide or divert things like water or attention.
“Prayer of St. Francis” has long been one of my favorite church hymns but lately it has had a much more powerful meaning. There seems to be so much hurt and hatred in our world caused by the sensitivity we have created amongst ourselves. We need to redirect our emotions and energy toward creating peace.
No two people were made the same. (Thank goodness!) We need to embrace the things that make us different and let go of the things that we believe divide us. This isn’t about race, gender, or religion. It’s about love.
Too many believe that they cannot love or be loved by certain groups. Those kinds of ideas must be derailed and their love and thoughts must be channeled by means of peace.
Please continue to direct your energy and intents to ending unrest and hurt. Bring unity and coexistence to daily routines. Tune out the ideas that only violence and revenge can end the disparities. Let peace be the channel by which we find love for everyone and let injuries find healing through our actions and words.