Tag Beginning of a New Year

Pull a Swap-a-doodle

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Swapping out negative energy or non-productive habits for ones that can propel us in a positive direction isn’t always easy. Most of the time our pessimistic mindset is the first hurdle we face. We start off by failing to believe in our ability to reach a goal. Today’s focus for Intentergy is to remind you of the power of the swap-a-doodle.

Positive energy can come from just about anywhere, but the swap-a-doodle stimulation for me came from Jen Hatmaker, one of my favorite authors. In her book, Fierce, Free, and Full of Fire: The Guide to Being Glorious You, she encourages readers to make the world a better place by pursuing their dreams. Hatmaker points out that when we make excuses for not having enough time or resources to chase our dreams, we simply need to switch out something that isn’t part of reaching the goal for a choice that can help create opportunities. Jen reminds us on pg. 118 that making the move towards attaining success rarely impacts others in the ways we fear and usually leads to finding support from friends and family. Along with a cheering squad, we often discover the shift “just replaces something that already held open time slot or energy required. You get to do a swap-a-doodle and plug right in.” That, my friends, is the beauty of a swap-a-doodle.

As 2023 is still a relatively new year, I encourage you to figure out which swap-a-doodles might make your year a swapping success. If it’s healthier habits, re-establishing relationships, or capturing a new career, I have absolute faith that you possess what it takes to shift with gusto the elements necessary to be triumphant in turning things around. With a little humor, determination, and flexibility, you have what it takes to swap-a-doodle with the best of them. So stop doodling and get swapping!

By: Melanie A. Peters

P.S. Swap-a-Doodles can also be referred to as switcher-roos, flippy-floppies, and/or out-with-the-oldies-in-with-the-newbies.

P.P.S. What swap-a-doodle are your seeking this year? I’m letting go of a little sleep for more writing time.

Sources:

Hatmaker, Jen. 2020. Fierce, Free, and Full of Fire: The Guide to Being Glorious You. Nelson Books; Nashville. pg.118.

Shiny Wishes

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For three years, I have said I was going to create a Vision Board in the new year. I vowed to decorate a board with my brightest wishes and most lustrous resolutions.

The first two years I failed to make my Vision Board.

2021 is the third year, and the year my Vision Board WILL BE made!

I have poster board, adhesive, decorations, and lists of ideas for my goals and what I want to see happen in the next year. So as to keep myself dedicated to the cause, I’ve enlisted my friends Andrea, Erin, and Jody to police my attempt. They, too, will be making their own 2021 Vision Boards. (Nothing like peer pressure to keep a project on track.)

Being a Pinterest fan, I shared a number of idea pins with my gal pals organizing Vision Boards, but it was my friend Erin who came up with the coolest idea. She suggested that we add a vision or positive idea to each other’s boards for 2021. Wow! Nothing says, “May you shine!” like putting a positive prediction on display in support of another person.

Continue reading “Shiny Wishes” →

Monday’s Message – December 7, 2020

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2020 has been a rough year on most of us. A lot of people want to forget the year ever happened, so I thought I’d give the December 2020 Positivity Challenge a crazy spin. Instead of thinking about a New Year’s resolution for January 2021, I challenge you to make an Old Year’s Resolution.

That’s right, an Old Year’s Resolution!
I challenge you to set a goal or envision yourself taking on a new skill, talent, or outlook for 2020. For the rest of December work harder on helping the year end on a positive note than you normally do on the usual weight loss or decluttering resolutions of new years past.

Take this Old Year’s Resolution seriously!

Think of what you pictured 2020 looking like. Remember the resolutions or goals you set for yourself and grab onto one of those dreams, goals, or ambitions. Work your darndest to make that objective a reality as you wrap up this craziest of years.

Don’t let this be the way you move into a new year.

Here are some examples:

For the next 24 days, cut out the sugars and carbs you have always said you should.

For the next 24 days, send a Thank You text or card to someone for whom you are grateful.

For the next 24 days, work out for 25 minutes while you watch your favorite tv show.

Continue reading “Monday’s Message – December 7, 2020” →

Ultimate Advice to Give???

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advice

As the school year races our way, planning for new student orientations are revving up. By some lucky star I have been selected to speak at the Power Up for new students at my college in August. The theme is the “Ultimate Guide to Success.” (Not sure how I feel about being ‘ultimate’ yet, but I am going to try.) 

After I received the email inviting me to give the speech, I lay awake in bed hoping some earth-shattering ideas would come to me for the presentation. The one thing I fear most is to give a “typical” start-of-the-year speech. Instead of flashes of inspiration my 7 year-old appeared. Apparently, he couldn’t sleep either. So I asked him what I should say to help students start the year. (Why would’t we ask a 7 year-old?)

He gave it some serious thought and said,
“Tell them to do their best and forget the rest.” (Thank you, Paw Patrol.)

Then he went on to say, “Tell them to ask questions.” 

Wait a second.

That was pretty good advice. Isn’t asking questions the scariest part of learning?

Third, my budding genius said, “Tell them it’s okay to fail.”  Continue reading “Ultimate Advice to Give???” →

No Use Crying Over Back to School

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Back to school

Tears are the last things we need to shed before starting a new school year.

When we begin a new semester, we need to get rid of a lot of stuff before we get rid of tears.

png 1 First of all get rid of any bad attitudes. Bad attitudes = bad outcomes

Back to school 2png 1 Second, let go of preconceived notions about a certain person or class. What we believe to be true may be based on misunderstanding, falsehood, or a sliver of truth. Give them the benefit of the doubt. The benefit of letting go may result in a terrific learning experience.

png 1 Thirdly, each new beginning means an end. You can celebrate the fact that you have passed another milestone in your life and begun a new chapter in your learning career. Not only are you turning over a new leaf when you change your attitude, you are turning a new page in your own personal history book… The Book of How Awesome You Are

png 1 Fourth, remove inhibitions and fears. The class or experience that may have you in knots just might be the one thing that holds your year together. You don’t want fear to be the glue that holds your entire year together do you?

png 1 Finally, break the mold of the mundane. Don’t embrace the same habits and routine of years previous. Make new friends. Try new practices and sports. Heck, give a new food a chance. Your year can only be successful and rewarding if you work toward something. Make that something a NEW you through bigger and better experiences.

By: Melanie A. Peters

P.S. There may not be any crying in baseball, but sometimes there will be crying in education. Just don’t let those tears fall because of a new beginning.