Start Holiday De-Stressing Now

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Holiday StressSome evil person posted this Elf meme on their Facebook feed the other day and I wanted to unfriend them but they are related to me and I like them.

Unfriending people can add additional stress at the holidays, and this article is all about holiday de-stressing.

 

In keeping with the 12 Days of Christmas, I am proposing 12 Steps to De-stress for the Holidays:

Step 1: To begin take a deep cleansing breath.

Step 2: After you remember to start breathing again, I want you to say these words, “Happiness is the greatest gift I can give. A stressed out me does not make a holiday happy. I will not add unhappiness to my holidays.”

See. Don’t you feel better?

Step 3: Write down one gift you will give yourself. (This does not have to be a material thing.)

Step 4: Make a list of all the other people for whom you want and/or need to get gifts. (These do not have to be material things.)

Step 5: Make a calendar of all events you KNOW will absolutely be on your agenda.

Step 6: Repeat Steps 1 & 2.

Step 7: Establish a budget.

  • How much will you spend on each person?
  • How much do you plan to give to your church or charities?
  • How much should you plan to spend on extra party foods and drinks?
  • How much are your travel costs?

Add those costs up.

Step 8: Repeat Steps 1 & 2. Continue reading “Start Holiday De-Stressing Now”

The Gift of Giving

 

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After reading You are a Badass by Jen Sincero, I was inspired to read other publications Jen recommended in her book. Cami Walker’s 29 Gifts: How a Month of Giving Can Change Your Life was one of the books recommended by Sincero. In her book Walker tells the story of how a prescription of intentional giving and journaling has helped her battle the pain and hindrances caused by her multiple sclerosis. It is a powerful story and really propelled me toward a stronger giving purpose.

Taking the 29 Gifts Challenge was a positively impactful experience. For 29 days I intentionally gave gifts and journaled about my giving. The act of giving and reflecting on the impacts made through giving made my life more meaningful.

Excitedly I joined the 29 Gifts Community at http://www.29gifts.org and began to follow Cami Walker and the 29 Gifts page on Facebook  https://www.facebook.com/29Gifts/. Both of these connections inspired me as I saw that there were many others who had taken the 29 Gifts Challenge and were motivated by the book’s message. Continue reading “The Gift of Giving”

Three Gifts from Santa

Three Gifts from Santa

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Every year Santa delivers three gifts for each of us. That is it. Three.

My children receive three things from the jolly old elf and are ecstatic. The gifts are usually three things from my children’s wish lists or fun things they will use.

When people hear that my children only receive three gifts Christmas morning, they are shocked.

Here are Santa’s reasons for the tradition of three gifts on Christmas morning at our home:

5. Santa is magical but he is also practical.

4. Santa wants the family to spend time together. He doesn’t want all of Christmas to be spent in separate parts of the house with our new things. He wants us together.

3. Santa wants our children to know they are loved and the number of gifts under the tree can NEVER amount to the measure of our love.

2. Children receive so much through out the year. He wants those three gifts to be special and memorable.

1. Santa remembers the first Christmas. At that first Christmas, a very special child received three very special gifts. He wants that same special message to be shared with my family.

By: Melanie A. Peters

P.S. Remember the Reason for the Season.