Energy Walked into a Room…

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We all know the joke: A man walked into a bar…. he said, “Ouch.”

Well, the same holds true for when our energy enters a room. It speaks for us. Hopefully what our entrance energy says is much less painful than that of the man and the bar in the joke.

Keep in mind as you step into each space that your confidence, joy, sadness, insecurity, positivity, energy, or exhaustion debut just as you do.

Don’t let the energy you expel zap others. Continue reading “Energy Walked into a Room…”

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Recharge

via Daily Prompt: Recharge

Recharge

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While we all seem to be connected through technology, we are also connected to our own energy source. I have found that all too often I am more apt to charge my phone’s battery than my own.

I really want to be better at recharging.

Recently a friend of mine was diagnosed with Mononucleosis. It was a welcome diagnosis because she has been feeling very run down and her doctor told her there were some potentially┬áscary causes for her condition. She was relieved but frustrated all at once. “How does a respectable, grown woman get mono?” She texted me. I reminded her that Kevin Siegrist, pitcher for the St. Louis Cardinals, has battled mono this season too and he is in prime physical condition. It just happens.

I told her to rest and recharge and she would be better in no time.

At almost the exact same time, someone else that I love texted to tell me that she had cracked two ribs. (We knew they were probably cracked, but she was too stubborn to go to the doctor.) I offered to make dinner and help her around her house so that she could rest. Her response was that she was just going to keep working and they were only a little sore. How are we ever going to get the soreness to go away if she doesn’t rest and recharge???!!!??? Continue reading “Recharge”