Category Healthy Stuff

The Right to be Wrong – Wise Words Wednesday

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The Right to be Wrong – Wise Words Wednesday

the-right-to-be-wrong

“I believe that man’ noblest endowment is his capacity to change. Armed with reason, he can see two sides and choose: He can be divinely wrong. I believe in a man’s right to be wrong.” – Leonard Bernstein

This I Believe is a collection of personal philosophies. I am currently reading it and LOVE what I am reading. The history of This I Believe dates back to the 1950’s. The original This I Believe series asked individuals to write their philosophy and then share it on the radio. It was a huge sensation.

As I pour through the philosophies of tremendous individuals, both from the 1950’s and present, I am moved by the similar themes that continue to surface. Kindness, compassion, intelligence, and faith are key elements in all of the entries. Each of these traits requires us to grow and change. Our wrong choices set us up for opportunities to do just that. Grow. Learn. Change. Become better people.

As you encounter the mistakes of others and yourself, remember the right to be wrong is guaranteed to everyone. We cannot develop deeper understanding in our lives, if we don’t discover what works and what doesn’t.

Being wrong is different than being bad. Continue reading “The Right to be Wrong – Wise Words Wednesday” →

Versatile Blogger Award – February 2017

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Versatile Blogger Award – February 2017

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“Life is about being a versatile athlete and training in all realms of life.”  -Ray Lewis

Upon receiving my nomination for the Versatile Blogger Award from The Wandress, author of “wandering in my Genes,” I was exceptionally honored. Her young blog on life and works of literature is sweet, sincere, and uplifting. To be considered “Versatile” by someone who has created such a fluid work of blog art is really a treat for me. Thank you!

The Versatile Blogger Award is an honor that also serves as a pay-it-forward approach to blogging. When this award is given, the recipient is to share 7 facts about his or her self (hopefully enlightening their readers as to why they have been deemed “Versatile”), thank the individual who nominated them, and then nominate 15 other bloggers that are also worthy of the honor.

As for my 7 Versatile Blogger Facts:

  1. I try to write a little every day. It is a proven practice for honing and strengthening one’s writing voice and skill. (I still need A LOT of practice.)
  2. Receiving “likes” and comments on my blog posts is the equivalent to winning the lottery. Anytime I receive a notification that a post has been liked, shared, or commented on, my heart does a happy little cartwheel.
  3. My children always want to be a part of  my blog writing process but sometimes I am leery of including them. While I am comfortable exposing my own thoughts and fears, I am not always comfortable sharing details about my precious children. I guess I am just an overprotective mom.
  4. I have the most amazing collection of friends. They are all so different and lead such varying lives that I feel blessed to be a tie that binds them.
  5. I plan my meals a month at a time. I print a blank calendar at the beginning of each month, look through my pantry and freezer, plan our suppers, and then make my grocery lists from the monthly menu. It is one of my attempts to control the chaos of my life. It also saves money on groceries.
  6. My favorite color is blue. I LOVE the color blue.
  7. I don’t like to wash windows. I will sweep, do dishes, laundry, and vacuum my heart out, but I don’t like to wash windows. I plan to write about this in my spring cleaning posts.

versatilebloggernominations

Now to my nominations of other bloggers.

I follow a number of bloggers that I believe are tremendously versatile. Here are a few. Please check out their work.

  1. Meli author of https://thedreamingyogi.wordpress.com
  2. vinaytheblogger author of https://techyvinay.wordpress.com/
  3. Life in the Leslie Lane
  4. An Epic of Epic Epicness
  5. K. Lamb author of The Gentlemen Project
  6. Whitney Edna ibe author of https://whitneyibeblog.wordpress.com
  7. Bev author of https://sahmclub.wordpress.com/
  8. Steve Cauley author of https://pastorstevencauley.com/
  9. Natalie author of https://natalieschriefer.wordpress.com/
  10. Dawn Liz Jones author of https://dawnlizjones.wordpress.com/

By: Melanie A. Peters (2 time Versatile Blogger Award recipient)

P.S. Be sure to award someone with a compliment or statement of gratitude for what they bring to your life.

 

Undeniable Claim

Intentergy 4 Comments

This week my focus is on insurance. Weird, I know, but I hope you will understand my need for this coverage. (pun intended)

Undeniable Claim

undeniable-claim

 

In October my son was involved in a playground accident that sent us rushing to the ER for stitches.

The school provided us with a completed form to submit any out-of-pocket expenses to their insurance. I dutifully photocopied  our bills and carefully checked and double checked all the information. Within two weeks I received a letter that our claim had been processed. Woohoo! (That was in December.)

The first week of January I received a bill for the October ER visit. This was stressful. I just knew I was going to have a fight on my hands with the insurance and/or hospital.

After a quick review of the claim notification from December, I found the column outlining the exact amount of the bill. It was marked “Amount Denied.” Dang it! How could I have missed that?

I called the number on the claim notification and spoke immediately to a customer service rep. She was polite and explained that the $87.02 was the discount amount agreed upon by the hospital and their company. She did not know why I received a bill but would put me through to their company’s adjuster Jennifer.

Jennifer was unable to take my call at that time so I left her a detailed message.

Adjuster Jennifer called back the next day confused about my question. She said I had nothing to worry about unless I received a bill. I explained that I did receive a bill and was really hoping she could help me. Jennifer told me to email a copy of the bill to her and she would call the hospital. I figured it would be a week or so and I would have to call back. 😦 Continue reading “Undeniable Claim” →

Reassurance Getting Insurance

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This week my focus is on insurance. Weird, I know, but I hope you will understand my need for this coverage. (pun intended)

Reassurance Getting Insurance

insurance-reassurance

Health insurance is a necessary evil.

Dealing  with insurance companies is comparable to wrestling a medically-mutated King Kong, who is empowered with financial cryptonite.

Unfortunately that King Kong power is angered by government regulation and Jokers wielding lawsuits from every direction. (Can you picture it?)

As I wrote earlier, health insurance is a necessary evil.

Last year I had to seek out a private health insurance plan for my family. We had to have some sort of coverage to protect us in case of medical emergency. The Online Market Place offered limited answers and even more limits to actual human contact. I was too scared to commit to anything the digital deities that heathcare.org provided me.

I contacted our regular insurance agent Dennis. He set up a time to meet with me and helped answer my questions and did some deeper investigating into what the best health care plan was for my family. His help with finding our insurance coverage was very assuring.

When it came time to submit the application for our chosen plan online, I could not get it to go through or show the correct information for my children. Their dates and genders would not stay corrected in the information screen. I just knew that if one date or one gender was wrong on that application, we would be up a creek of medical sewage. Continue reading “Reassurance Getting Insurance” →

Fear of Thinking

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Fear of Thinking

the-fear-of-thinking

Maybe it’s the age of instant information that has set us back in our ability to devise free thought. Perhaps it is the scariness of standing out from our crowd that has stopped our willingness to speak about original thought. Political correctness is always putting us in our place and prevents us from perusing what our hearts know to be true.

Whatever it is, many people today are afraid to think for themselves.

Freedom of speech has become the accepted mode for trash talk and insults, but has lost its power to protect speech about what is morally acceptable.

The Constitution’s First Amendment was composed so that individuals have the right to speak of what they believe. Our current climate considers the sharing of beliefs to be an infringement on the rights of others, so please don’t speak of God or prayer. Don’t stand for the National Anthem. Whatever you do, don’t suggest that life isn’t always fair.

I do believe that all men and women are created in God’s image and that we all have innate goodness and value. It is so hurtful to our race (the human race) to see the derogatory speech and actions of those who don’t think they are being treated fairly. Vandalism, theft, and assault are, and never will be, means for acceptable expression. You can’t heal pain with hurtful actions. Continue reading “Fear of Thinking” →

An Elephant Over Your Fence

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An Elephant Over Your Fence

elephant-on-a-fence

Q. “What time is it when an elephant jumps over your fence?”

A. “Time to get a new trampoline”

We love jokes and riddles at my house. Recently I wrote about elephant jokes, and when my daughter came home with this new one, I knew it was time to add another post about the benefits of jokes and riddles to Intentergy.

Riddles and jokes provide three things:

png 1 humor

png 1 imagination

png 1 problem solving skills

The humor found in silly jokes adds much-needed happiness to our stressful days. They provide us with innocent joy and make us laugh. Laughter is good for the heart and soul.

Q. “What type of dog can tell time?

A.”A watch dog”

The imagination stimulated by jokes helps us break away from the mundane and latch onto the light-hearted. I know you pictured a 2 ton elephant flying over a fence when I shared the first joke. (trunk and ears flapping, elephant cry bellowing, giant feet scampering for solid ground; flattened trampoline crunched sideways with its torn canvas; you have to smile now.)

Q. “What has to be broken before you can use it?” Continue reading “An Elephant Over Your Fence” →

Truly Golden Fish

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Truly Golden Fish via Daily Prompt: Fish

Gold Fish.JPG

Jesus carried out one of his greatest miracles when he divided the 2 fish and 5 loaves feeding over 5000 hungry followers. Can you imagine the wonderment of the those he fed that day?

In modern times, these Gold Fish crackers provide their own kind of miracle. Contentment.

Nothing keeps my kids quieter in church or the car than Gold Fish. We use Gold Fish crackers for math homework and art projects. They make terrific Valentine, Easter, and Halloween treats because kids love them and Moms know the magical powers those cheesy crackers possess.

For a while our local grocery store did not carry Gold Fish. I am pretty sure Moms across the county were crying in anguish over this shortage. Fortunately the crackers have miraculously reappeared on the shelves in a multitude of flavors. Thank goodness!

While they may not provide the best nutrition, Gold Fish crackers provide contentment and stimulate imagination. Rarely do my kids eat them without making at least one swim into their mouths or having two of the fishy faces kiss one another. It is deliciously sweet.

There are many things in our lives that bring simple contentment. You don’t have to fish too hard to find them.

I encourage you to bait your focus for finding satisfaction in the simple pleasures of the day. Reel in the warmth of the sun as you make your way to work or class. Fill your net with compliments and kind words that have been tossed your way by those you meet. Hook onto people who are positive and swim in the positive encounters.

Contentment floods us with calm and allows us to wash away our worries. Set sail with your Intentergy poised to latch onto the good in life and may your energy be cast far and wide. Let your positive attitude flow and influence those who need some simple pleasure in their lives. Cast away!

By: Melanie A. Peters

P.S. I am not a spokesperson for Gold Fish crackers.

 

 

How to Treat a Bad Day – Wise Words Wednesday

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How to Treat a Bad Day – Wise Words Wednesday

how-to-treat-a-bad-day

Bad days seem to be contagious. When you have one bad day, you seem to become a bad day magnet

Bad days stink.

It is easy to say, “Tomorrow is another day,” or “Cheer up. It could always be worse,” but we know those thoughts don’t defeat the dreariness in some cases. The best medicine for a case of the blues is to treat yourself though kindness or charity.

Doing something kind or generous can be the first step in kicking cloudy thoughts to the curb. Not only will your actions help someone else have a better day, but you will quickly find that your friendliness has the same infectious inclinations that the bad days bring. One kind act makes is a lot easier to motivate ourselves to feel accomplished and lovable.

If you aren’t going for the sweet, touchy, feely remedy, remember Mercutio’s crude advice for Romeo after Rosaline’s rejection in The Tragedy of Romeo and Juliet. Mercutio roughly advised his friend, “If love is rough with you, be rough with love.” Mercutio’s advice wasn’t exactly dealing with how to treat a bad day, but we can adapt it to fit our treatment purposes. Continue reading “How to Treat a Bad Day – Wise Words Wednesday” →

When the Tree is Gone

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When the Tree is Gone via Daily Prompt: Gone

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Every year my children and I enjoy decorating our home for the Christmas holiday. Even my husband perks up at the sight of the lights. I try to not put the tree up too early so as to protect the magic its lighting brings. After the feast of the Epiphany (the wise men’s arrival), I dutifully take down all the decorations.

The emptiness created by the absence of tree, garland, and lights gives our home an incomplete feel. The rooms seem stark and the light seems cold. What is it about the time after the tree is gone that darkens our day?

When the tree is gone, the spirit of Christmas is not plainly visible. When the tree is gone, the remembrance of all those Christmas wishes fades. When the tree is gone, the twinkle of Santa’s magic dims and we forget about that whole peace on Earth and goodwill towards men thing. Plus, when the tree is gone, I find it a lot harder to just sit in my arm chair and read a book or watch my kids play. It’s as if the tree is a holiday anchor that holds us in place and reminds us to remain steadfast in the enjoyment of our home and family.

I challenge you to keep the Christmas spirit alive in your actions and words. Take time to sit in your favorite chair and read a book or snuggle with a loved one. Continue in your efforts to bring peace to the lives of those you encounter and yourself. Give the gifts of understanding and kindness in all you do.

Just because there isn’t a tree standing in your living room doesn’t mean you have to become a scrooge. Find joy in the simple elements of each day and you won’t have time to miss that silly old tree.

When the tree is gone, continue to shine as a light for others each day. Put some holiday in your heart and let your Intentergy keep the spirits of others alive and well.

By: Melanie A. Peters

P.S. If you still have your tree up, that’s cool.

What’s Wrong With a Dictionary?

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What’s Wrong With a Dictionary?

via Daily Prompt: Perplexed

nothing-wrong-with-a-dictionary

As I am apt to do, I recently shared a photo with my class of something cool that happened at my home.

To my shock and dismay, two of the students paid no attention to the awesomeness I was trying to show them and were fixated on the idea that I have a dictionary lying around on my counter. The dictionary was in the background of my photo and clearly not the focus, but the class discussion quickly shifted to my frequent use of a dictionary.

What’s wrong with a dictionary?

“Oh, it’s just because you’re a teacher,” they said.

“Just look it up on your phone,” was another’s contribution to the discussion.

“I am too stupid to use a dictionary,” was the statement that broke my educational camel back.

What?!?

No one is too stupid to use a dictionary (or any other education tool for that matter!)

I reminded my students that they are in COLLEGE now. They surely must possess some intelligence and understanding of how to use the resources that are available. We went on to identify times in their lives when they sought knowledge and successfully found what they needed to gain that information. If nothing else, it was a lesson in self-esteem.

In our daily lives, we often forget about the resources that are there for us. So many free and willing tools stand at the ready to serve. Our independent spirits and stubbornness inhibit us from making sound use of those tools.  Continue reading “What’s Wrong With a Dictionary?” →