How Do I Get Started… Again?

The last time I posted any Intentergy was August 18th. That post was to announce upcoming Bloggers’ BeLOnG Sessions. Since then, I’ve done two Bloggers BeLOnG and one Blogging for Beginners Sessions, but written absolutely NOTHING. (Today’s post is the equivalent to the typing walk of shame.)

The worst part is that all of the sessions I’ve spoke at have been on blogging. I feel like a huge hypocrite. And a hypocrite is the worst kind of -crite… so I need to get writing again.

The trouble with getting started again is that it’s really hard to know what to do first.

Ideologies range from taking small steps to diving in head first, but I think what most of us need is an option to move somewhere in between a shuffle and a dive.

Do you feel like you are on pause in some aspect of your life?

Do you feel like you need a push to get back to one of your personal goals or just back in the habit of something that makes your life better?

Well, I’m going to take my proverbial first step to get back to blogging today by offering you a push in the direction of getting going again.

In January, I wrote about making vision boards with my gal pals. I’m pretty proud of how well I stuck to the majority of my visions, but some definitely fell by the wayside. (Sadly, my guitar has not gotten the attention is deserves.)

Did you make a vision board or a New Year’s Resolution? It’s probably not too late to visit those resolutions, even if you have to modify them in a more attainable increment for the remainder of this opportunity-filled year.

On a recent night out, my friends were talking about how much they needed to start losing weight because of health issues. Most of the issues were rooted in diet and lack of activity. My friend Erin shared how she worked her way back into getting fit by starting with 5 minutes a day on her elliptical. After one week of running on her elliptical for 5 minutes a day, she increased her time to 6 minutes a day, and then 7 minutes, eventually working her way up to 45 minutes a day. This was the same method I used when I got started with my workouts as well, and it made my heart happy hearing that those kinds of intentions are productive for others. Sharing the process was a good thing, the but the greater part about Erin sharing her story was that we agreed to be cheerleaders for one another. Every time one of us reaches the goal of 5 minutes on the elliptical or one week of working at it everyday, we will be there to celebrate and cheerlead for one another to keep going. Finding a cheer squad for yourself is definitely one way to get back into the swing of things or start making progress.

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Monday’s Message – December 28, 2020

After surviving Christmas week and gearing up for a highly anticipated New Year’s, I thought it would be a good idea to share something that has given me tremendous hope… well, 12,000 things that have given me tremendous hope to be exact.

We welcomed a new flock of turkeys last week, and I am so very grateful for the opportunity to continue growing quality turkey and beef for American consumers. The chance to continue our farming tradition is not something we take lightly. I hope everyone out there has the ability to be grateful for their means of contributing to our communities and having purpose that keeps them moving.

For today, I encourage you to reflect on the chances you can take. Let opportunity and gratitude be the foundation for making great things happen.

By: Melanie A. Peters

P.S. Don’t forget those Old Year’s Resolutions! There are only 3 opportunity-filled days left.

The Glass is Refillable – Wise Words Wednesday

Refillable, as in the ability to be replenished, has to be one of the most optimistic words I can think of.

When the coffee has all been chugged, the ice cream has all be inhaled, or the treats have all been taken, it may be a downer. You may feel depleted, but that doesn’t mean you are defeated. It means you have an opportunity to scavenge for something sweeter, saltier, or just a bit more savory.

Let me give an example of how easy it is to tap into some positive purpose when your energy cup is empty.

My 7 year-old son has started reading chapter books and it is ROUGH. He struggles with phonetics and may have a hole in his attention span reservoir. He loves the book we are reading (Ready Freddy!: Shark Tooth Tale By: Abby Klien), but EVERY.SINGLE.NIGHT. we struggle, cry, throw fits, and read in a slow, robotic cadence through the chapters. Last night was no exception. The enthusiasm was not flowing for my boy, but once he read the next chapter title things turned around.

Chapter 4 – “If You Have Lemons, Make Lemonade” was all about Freddy finding ways to make money to buy a fossilized megalodon tooth (My son is obsessed with megalodons and lemonade stands.) Freddy’s elderly neighbor Mrs. Golden had broken her ankle but still had a friendly dog that needed walking. Her situation was a bummer, but my son started understanding that even sad situations can lead to happy opportunities. Freddy was able to help Mrs. Golden care for her dog AND earn money towards the purchase of that precious megalodon tooth.

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Adventures with Atticus: A Horse of a Different Color

When Atticus came to us in July he was a light rusty color, but as winter approaches, he has become a horse of a different color. Not only has his winter coat added a deeper hue, but his mane has really grown out from its previous roaching, and Atticus looks like an equine rock star with his mohawk mane.

It seems the darker shade of his hair has also brought out a slightly more somber attitude in my sweet boy. After accompanying Hubby on a hunting trip in Colorado, Atticus came back without the willingness to ride. Of course, I was greatly concerned. Hubby told me that twice Atticus stopped when they were riding up the mountain and simply would not go. Hubby had to get off and lead him. (This defeated the purpose of taking a horse to the mountains and did not bode will with the hunting party.) When I attempted to ride him on the farm, Atticus calmly allowed me to groom and saddle him but would NOT budge once I was in the saddle.

Atticus checking Winn-Dixie out.

No amount of kissing, clicking, or kicking could get him to go. We even tried baiting him by separating him from his girlfriend Winn-Dixie. Atticus couldn’t have cared less that my daughter rode Winn-Dixie out of the corral and out of sight. I hopped off, did some ground work with him, jumped back on, and still no steps would he take. I led him to the top of the pasture meeting up with my patiently waiting daughter and Winn-Dixie. Back in the saddle I went, but nowhere was Atticus willing to walk. Eventually, we ponied him back to the corral with Winn-Dixie.

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Adventures with Atticus: Settling In

Since his arrival, Atticus has grown quite the reputation for being a sweetheart of a horse.

He is easy to catch, lead, load on the trailer, and care for in general, with two exceptions: getting shots and leaving Winn-Dixie.

When Atticus came to us he had a terrible runny nose and a bit of a cough. The best way to treat these issues is with antibiotics administered via syringe. Horses are big animals, so the shots are really big. As we quickly learned, no amount of grain or peppermint treats could keep him calm once that syringe appeared. It took a shortly-tied lead rope and fast hands to administer Atticus’ antibiotics. When it was time to immunize him from standard horse illnesses, the shot was slightly smaller, but his reaction was much larger. We got the job done, but it was no easy feat.

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