Category Love

Feast

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Feast

Feast from Family (2).JPG

Vegetables shared with us from our aunt and uncle. Potatoes provided by my father-in-law. Bananas and oranges from the grocery store.

We have an aunt and uncle who garden. By garden I don’t mean a few raised beds and a couple of hanging baskets on the front porch. I mean they GARDEN. Each year they plant four or five vegetable gardens.

They start the seeds in February or March in their home and then transplant them into the long, tilled rows of their various produce fields. They grow sweet corn, tomatoes, cucumbers, eggplant, lettuce, potatoes, zucchini, squash, peppers, and more. Their bounty flourishes with their generosity towards us.

As the summer months roll along, I often come home to find a pile of zucchini or corn inside the front door. Sometimes there will be a bucket of tomatoes or a bag of cucumbers on the front porch. We are SO blessed that they share their garden goodies with us!

To show our thanks, I often bake them zucchini bread or angel food cake (Uncle loves this.) Sometimes I will take them a turkey dish or just sent a thank you card. This is all they ever allow me to do in the form of payment for the awesome summer treats.

Summertime really does provide a feast for us (thanks to Aunt and Uncle’s labors and kindness).

It doesn’t always take a box of tomatoes or a bag of sweet corn for us to feast on the blessings our loved ones provide for us. People in our lives grace us with tremendous gifts each day. Take time to identify and realize the wonderful ways your life is enhanced because of the actions your friends and family make.

Take time today to thank someone in your life for the blessings they serve you. Say a prayer of thanksgiving for the opportunities provided to you by your parents or friends. Make plans to do something that shows your gratitude for someone you care about.

Put your energy into positively pursuing your intents of gratitude, and you will surely find yourself feasting on love and added blessings.

By: Melanie A. Peters

 

Taking a Break from a Break

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Taking a Break from a Break

Taking a break from a break

 

On our recent fishing trip, my kids could not wait to get out of the boat and climb the big rocks lining the shore. After a ton of whining and pleading, my husband gave in and pulled close enough for the kids to clamor out and explore.

They were wearing flip-flops and life jackets so climbing was not easy but they LOVED it.

With warnings like “Watch where you step,” “Look out for snakes,” and “Don’t throw rocks,” you would think their spirits would be dampened, but no way. My husband was so excited to fish with the kids and I think it was a little hard for him when they were less interested in catching the big one than they were in the monolithic rocks. I was more concerned with snakes hiding in the rocks, but we have to choose our battles (July Positivity Challenge).

After a bit I calmed down and reminded myself we were on vacation and it was supposed to be relaxing and fun. If the kids wanted to get out and roam over the rocks for a while, it might mean I get to relax while they rest up from their fun. 🙂

Soon they climbed as far as was safe and were ready to jump back in the boat. They had taken their break from our fishing break and were ready to get back at it.

In daily life, I often find myself so absorbed in my to-do list that I forget that it is ok to take a break or that a few extra minutes snuggling or drawing with my kids won’t hurt the unfolded laundry or unwashed dishes. We all need to give ourselves permission to climb and explore a little bit. We might find that it makes us more productive in the long run.

Give your intentions a new direction today. Let that direction lead you where your heart takes you, even if it’s only for a few moments. It will restore your positivity and increase your energy and that is what having Intentergy is all about.

By: Melanie A. Peters

 

Eye for an Eye – Wise Words Wednesday

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Eye for an Eye – Wise Words Wednesday

Eye for an Eye

 

During Monday’s opening segment on The Talk, Aisha Tyler took a moment to speak to America. She said, “We are just a talk show here. We don’t have all the answers,” and then shared this quote from Mahatma Ghandi. After hearing those words, IAisha Tyler.png thought, “Aisha, you might not have all the answers, but you are off to a darn good start.”

I can’t begin to understand what it is like to live in fear everyday, as  African Americans and police officers do. I can’t begin to understand how people think that killing others is the solution to any problem. I can’t begin to understand how people feel so little love for one another that they do not value the life, liberty, or happiness of others.

What I do understand is that we are all created in God’s image and we are all called to love and honor one another. Stop poking out the proverbial eyes of those that we should love, and live in a world that sees the beauty and value of each individual.

By: Melanie A. Peters

 

 

Mama Catches Happiness

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Mama Catches Happiness

Mamas Catch.jpg

After I caught this crappie at Truman Lake, my husband told my kids, “Now Mama is happy.”

I made them take my picture. I was proud of my catch and I wanted my kids to see my pride.

Heavy storms with lots of thunder and lightening blew through two of the three nights we were at the lake. The storm fronts seemed to have scared off the fish because we only caught about 15 fish the entire trip. My contributions to the fishing came in the form of this and one other fish caught, keeping the boys from falling in the water, and having minnows ready to bait my daughter’s hook. I just happened to catch this guy during one of the quieter moments of our excursion. I fished with my youngest son on my lap so he could “catch” one too, but he couldn’t stand the wait so we never snagged one for him.

Fishing with my kids is stressful and scary for me. I am afraid of water.

Water has frightened me since I was a teenager. As a camp counselor, I had to rescue two girls after they tipped over their canoe in a deep and restricted part of the camp lake. A year later I had to provide first aid to a man who sustained a head injury at a local water slide when he flipped off the mat (on which he was supposed to remain seated). People who are not afraid of water get hurt. I am afraid of water.

On our fishing trip, safety precautions were my number one concern. Appropriately fitting life jackets, secured seats, swimming lesson reminders, and safety whistles were all in place.  The waters were calm and my always zen husband sat confidently as he drove the boat. I clutched my youngest son for dear life. Continue reading “Mama Catches Happiness” →

Dog on Vacation

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Dog on Vacation

Dog on Vacation

Last week we decided to take an impromptu vacation to Truman Lake in Warsaw, Missouri. We have visited this lake in the past, but this would be our first trip with all three kids and the dog.

Taking the kids was not the shocking part of our planning. Taking the dog tested my husband’s bounds of comfort on many levels. He is not a fan of dogs in cars. He is not a fan of dogs licking faces or hands or legs or any other body part. He is adamantly against dogs in the house. Living up to the July Intentergy Positivity Challenge he gave in and allowed us to borrow a travel kennel from friends and bring our fur-baby along.

Bandit was the picture of puppy grace on the trip. He rode happily and quietly in the kids’ laps on the drive to and from the lake. Quickly did his business in the grass and took a nap in the kennel while we stopped to eat. Never once did the dog ask, “How much longer?”  or complain about what food we chose to eat. Not once did Bandit whine about one of the kids touching him or looking at him or breathing the same air he did. Never did we have to deal with him throwing a fit because he was hot, hungry, or tired. Continue reading “Dog on Vacation” →

Tune into Peace – Wise Words Wednesday

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Tune into Peace – Wise Words Wednesday

A Channel of Peace.png

Most people only think of television or the radio when it comes to channels. Way before tv took over our mindscape, channels meant a way to guide or divert things like water or attention.

“Prayer of St. Francis” has long been one of my favorite church hymns but lately it has had a much more powerful meaning. There seems to be so much hurt and hatred in our world caused by the sensitivity we have created amongst ourselves. We need to redirect our emotions and energy toward creating peace.

No two people were made the same. (Thank goodness!) We need to embrace the things that make us different and let go of the things that we believe divide us. This isn’t about race, gender, or religion. It’s about love.

Too many believe that they cannot love or be loved by certain groups. Those kinds of ideas must be derailed and their love and thoughts must be channeled by means of peace.

Please continue to direct your energy and intents to ending unrest and hurt. Bring unity and coexistence to daily routines. Tune out the ideas that only violence and revenge can end the disparities. Let peace be the channel by which we find love for everyone and let injuries find healing through our actions and words.

By: Melanie A. Peters

Farewell to Non-Fiction (for a while)

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Farewell to Non-Fiction (for a while)

Farewell NonFiction.png

Reading non-fiction has always made me feel smarter. I have not always liked reading non-fiction because I found it to be dry and uninteresting, but for the last six months I have been drawn to biographies, self-help, and historical books. These books definitely educated me on the lives, events, and ideas they captured, but something was missing.

On a recent get-away with my best friend, I read an autobiography and a blogging guide. She read one and a half romance novels. I liked my autobiography and made some great notes on how to improve my blog from the manual. When we discussed what we were reading, it was clear that her reading was much more stimulating for relaxation and imagination. As we discussed her books, I brought up books that I had read in the past I thought she would enjoy, and she recommended a few to me. I realized I missed fiction.

It is time for me to take a break from non-fiction. My brain needs an escape from reality. In the last week I have already plowed through one Nora Roberts novel and a Linda Lael Miller book. My aunt recommended titles from Jodi Piccoult and Sandra Brown. This break from the stark realities of history and technical advice should do my synapses some good.

Consider doing the same for yourself. Turn off CNN or the talk shows. Turn on to something fun and imaginative. Pick up a book, tell ghost stories around a camp fire, color pictures with your kids, paint a painting, play with play-do. Give yourself a vacation from the cold facts of the evening news and soften your heart with creative words and comfortable interactions.

I know I will find my way back to the world of biographies and history soon, but for now I am excited to unravel unreal mysteries and build relationships with the fictional friends only found in books.

Give yourself some time to unwind from the world and release energy from the works and writings of those who know how to tell a great story. It is healthy to let your mind wander every once-in-a-while. You can always reel it back in when you need to. Say, “farewell, non-fiction, if only for a little while.”

By: Melanie A. Peters

 

 

Cabarnet and Killing Flies

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Cabernet and Killing Flies

Cabarnet and catching flies.jpg

Last Tuesday my husband took the kids out for a ride on our Pioneer, while I cleaned up dinner. After the dishes were done, I poured myself a glass of wine and was ready to enjoy a few quiet moments. There was a problem though. My moment was NOT quiet. There were flies buzzing around my kitchen and living room. 😦

This season the flies have been terrible. I don’t know why, but they have been terrible.

So I took my glass of Cabernet, grabbed the fly swatter, and began my hunt. With each fly I killed, I took a sip of my wine. It ended up being very therapeutic. In fact it was so therapeutic, I wrote about it in a Facebook post.

Before I knew it I had more comments and “Likes” than I had dead flies. About the time the comments started coming in, my husband returned with my kiddos. I hopped in the Pioneer to join them for an evening ride and to check the cows. When I got back, over 100 people had “Liked” or commented on my post about drinking wine and killing flies. It was pretty amusing.

The best part about my post was how many people wanted to join in my hunt. I am not sure if they were more attracted to the fly killing or the wine drinking, but they wanted to share in my new found pastime. A friend told me later that she was just glad I was taking some time for myself. Poor flies. They had to die at the expense of my relaxation.

(Forget the flies. They bug me!)

So here’s the Intentergy message for today. If you have a chance to do something you enjoy (like drinking wine) and you can do it while being productive (like killing flies), do it.

Put your intent into making progress while enjoying the process. Jam out to your favorite music while you clean. Sing to your plants as you weed the garden. Jog or run while taking care of your favorite pet. Eat a chocolate for each sink of dishes that you wash. Tell jokes to your kids as you sweep the porch. Make light of your tasks and your work will definitely weight you down much less.

By: Melanie A. Peters

 

 

 

 

Ice Cream for Breakfast

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Ice Cream for Breakfast – Happy Birthday to ME!

Ice Cream For Breakfast.jpg

It was my birthday and my kids and I added ice cream to our breakfast menu. They were so tickled at the idea of eating something so bad for breakfast. (I am usually “mean mom” and make them eat fruit, eggs, or cereal for our morning meal.)

Since my daughter’s first birthday, we have celebrated birthdays with a breakfast cupcake. Due to the fact that I am the only one who is old enough to bake cupcakes (and I didn’t get any baked the day before), ice cream was definitely the next best option for my special day.

Upholding the breakfast treat tradition is important to my kids and I. Upholding any tradition that adds special emphasis to life events is always important to uphold.

Think about a tradition you celebrate with your family and friends that is unique to you. Savor those memories and make plans to keep them alive and well in your relationships. The dependability of those simple gestures or actions enhances your connections with those that share them.

png 1 What is your special tradition or ritual? How do you make special days extra special with those that you love?

If you don’t have a tradition, I highly recommend ice cream for breakfast. 🙂

By: Melanie A. Peters

P.S. Ice cream is awesome for breakfast.

 

 

Hit and Run – Wise Words Wednesday

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Hit and Run – Wise Words Wednesday

Hit and Run

No sane person I know likes to get hit. Most people I know run away when they get hit. Life throws a lot of punches our way but we have to keep moving.