Tag Change is Scary

Changing Someone

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Changing Someone

When we begin to change someone,
the change is not always noticeable.
The changes rarely happen instantly
or make a huge racket.
An extra giggle in our laugh or a sweet curl at the corner of their mouth,
an higher hop in your step or a wider swing in their swag.

When we begin to change someone,
the change is not always noticeable.
An extra plate becomes a common setting next to yours.
Everyday the shoes by the door number a pair more.
Schedules shift.
Your circle of friends decreases, blends, expands.

When we begin to change someone,
the change is not always noticeable.
Lives start to melt into a schedule in sync.
Habits begin to form hand-in-hand with routine.
The dishes may start to make it to the sink;
the laundry may pile itself in the right places.

When we begin to change someone,
the change is not always noticeable.
When the changes start to make themselves known,
Those that have changed are not always happy with how they have grown.
The deviation from their norms can lead to bitterness.
They did not want to change, but they wanted to be with you. Continue reading “Changing Someone” →

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The Leaves of Change – Monthly Positivity Challenge

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Season of Change 1

While the leaves of fall turn their colors naturally, change does not come so easily to rest of the world.

For this month’s positivity challenge, I want you to consider one change that may allow you to enter into a new season of beauty in your life.

A season of beauty doesn’t necessarily have to do with changing your physical self. It can include changes in faith, patience, humility, acceptance, or simplicity. Choose to do something that brings a more beautiful light or outlook to your existence. Brighten your daily encounters with a more hopeful view or a greater appreciate for the diversity that you experience in others.

Some simple but significant changes to consider for your spiritual or emotional self include:

  • Practice quiet meditation for 5 minutes each day; select a mantra that will bring about the change you seek, such as “I appreciate the good in others,” “My time is a gift and valuable to myself and those whom I share it with,” “Peace begins within me, let that peace find me here.”
  • Smile, greet, or politely acknowledge all you meet, especially those who you don’t normally pay attention
  • Compliment others on jobs well done or their appearance; make note of it
  • Be conscious of the words you use when speaking to your family, spouse, or coworkers; keep a log or jar of unkind or impatient words. Making note of the not-so-nice things we say forces us to select less “noteworthy” negativity when we speak.
  • Schedule time for things that will reduce futures stress:
    • pick out your clothes the night before
    • make a grocery list before going to the store and stick to it
    • make a budget and stick to it
    • plan a game night or movie night with your loved ones
    • share your schedule with your spouse or significant other
    • clean as you cook allow yourself to enjoy time with your family after dinner
    • fold each load of laundry after taking it out of the dryer (this way you don’t have mountains of laundry to fold later)
  • Pick up trash or use recycling bins, even if the refuse isn’t yours
  • Reduce time spent on social media
  • Increase time telling stories or sharing memories with friends and family
  • Clean out cluttered drawers
  • De-clutter your desk
  • Clean out your car
  • Say an extra prayer each day for someone or something other than yourself
  • Keep a journal of positive things or share one positive experience from the day with your family members each night

Season of Change 3We can’t consider change without including a few healthy, physical progressions. With physical change, gradual will get the job done most every time.

Continue reading “The Leaves of Change – Monthly Positivity Challenge” →

There are 25 More Letters – Wise Words Wednesday

Intentergy 6 Comments

There are 25 more letters

“Friends” has always been a source of humor and healing for me. I own all ten seasons and LOVE to binge watch Joey, Monica, Chandler, Phoebe, Ross, and Rachel at any time.

One of my favorite “Friends” quotes ever is, “I don’t even have a pla.”

Rachel had drug Monica and Phoebe into the depths of depression over her inability to get a job and they were drowning their sorrows in a gallon of frozen adult beverages. Of course by the end of the episode, they had found their way onto a new adventure but it just goes to show you don’t always have to stick to Plan “A.” (or Pla “A” in Phoebe’s case)

Like the plans in “Friends,” rarely do our own intended endeavors work the way we hope. Sometimes we don’t even have a “pla,” but we do have options.

png 1 “If Plan ‘A’ doesn’t work, the alphabet has 25 more letter.”

Continue reading “There are 25 More Letters – Wise Words Wednesday” →

Hoverboards and other Scary Stuff from the Future

Intentergy 7 Comments

 

ZZZZZZZZZZZZZZZZZZEEEEEEEEEEEZZZZZZZZZZ. This is the weird sound that emits from under the feet of my giggling nieces and daughter as they zoom around on my nieces’ hoverboards.

I am not sure how I feel about hoverboards yet.

The creepy sound and the potential for crashes leaves me on edge, but the crazy cowgirl in me wants to hop on one and ride.

The physics of riding hoverboards are incredible. Through the leaning of your body in different directions, you increase speed, decrease speed, and turn. The physical command of riding one is a great exercise in balance and control. The mental demands include “PAY ATTENTION!” and “Watch out for that ________!” (Fill in the blank with anything that might get in your way.)

I remember when hoverboards were just at thing of the future. Anything from the future had to be cool, right? Cool, yes, but also a little scary.

Continue reading “Hoverboards and other Scary Stuff from the Future” →