A Good Laugh and a Long Sleep – Wise Words Wednesday

Good laugh and long sleep

“A good laugh and a long sleep are the two best cures for anything.” – Irish proverb

Exhaustion is not something that is new to most of us. Finding time to rest is tough too, but finding time to laugh with friends can be tougher.

Recently some friend and I did find time to be together. (It was our third attempt in four months for a girls’ night. Life is just too full.)

In the brief hours we were together, we enjoyed food, drink, and conversation. The best part was that with each drink, bite, and topic discussed we laughed.

That night I went to bed with a smile on my face and the evening’s antics running through my mind. The normal worry and weight of my day was not there and I slept.

I slept REALLY well.

The next day dawned brighter and I felt recharged. That laughter and rest were definitely what the doctor ordered. So here’s my prescription for you.

Make laughter happen. Find time to relax. For best possible results add laughter followed by rest. You’ll be glad you did.

By: Melanie A. Peters

P.S. I am not a real doctor, nor do I play one on television.

 

 

 

 

 

 

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Lacking Instruction – Wise Words Wednesday

Lacking Instruction

There are days I really wish I had an instruction manual for life. There are days that I think I should write an instruction manual for how to NOT live. There are days that I am pretty sure I am not smart enough to follow an instruction manual (if I had one) to save my life.

We all feel this way sometime.

The best part of our imperfection is that we all suffer from it.

Our mistakes are part of the human condition and they are tools for personal growth.

The three steps to surviving imperfection are as follows:
(Unofficial Instruction Guide for Life)

  1. Laugh at YourselfBe able to laugh at your mistakes
  2. Be able to learn from your mistakes
  3. Forgive yourself for making mistakes

Continue reading “Lacking Instruction – Wise Words Wednesday”