Coach Frank Martin, will you have lunch with me? – Sincerely, Intentergy

 

Dear Coach Martin,

Your are the coach with a thousand faces and hundreds of wins. Your players clearly respect and appreciate you. Fans of college basketball everywhere love watching your teams for their skill, but get the bonus of witnessing your animated and passionate coaching style. That energy and passion is what I want the chance to talk to you about!

College basketball is something that I love and always enjoy, but to have the chance to talk to you about the sport and how you work to make an impact on the lives of your players would be a total slam dunk for me. My site is written to help others add positive purpose to their lives. I know you have some terrific advice on how to put purpose that means something into every intention.

Your honesty, enthusiasm, and humor make you an ideal leader and that is something my readers and I would love to get to understand from your perspective.
How can we be leaders like you? How can we let our emotions guide us with intelligence as you do? Continue reading “Coach Frank Martin, will you have lunch with me? – Sincerely, Intentergy”

Who Would You Like to Have Lunch With?

lunch series

If you had the chance to have lunch with any living person,
who would it be?

If there were no restrictions on time or distance, who would you like to have for a lunch date?

Seriously, it doesn’t matter if they are famous, close to you or far away, rich, poor, good, or bad.

Who would you love to share one lunch with?
Why do you want to eat with them?
What would you ask them? What would you tell them?
What impact have they made on your life that inspired the invitation?
Where would you eat?

I’m dying to know who and why you want to have lunch with that person!

I have been working on some posts to people with whom I would like to have lunch.

Some of the guests on my invite list are famous; some are not-so-famous. As time passes, I am certain that there will be others I will want to invite, but for now, I have five individuals to whom I will be extending lunch date invitations. I hope you will check out my invitation posts in the coming weeks. As each of my guests has provided inspiration to my life, I am certain they will inspire you as well.

By: Melanie A. Peters

P.S. Please comment and share who you would like to have lunch with. Keep the invitations to those who are living. There are some conversations we just have to save for heaven.

Trying to Paleo My Pancakes

Paleo Pumpkin Pancakes 4

Some of my friends have made positive and serious dieting choices in order to improve their health and live a more wholesome lifestyle. I will be the first to admit that I am intimidated by their diets. These ladies are so careful and mindful of the food they put into their bodies; I feel like an elephant trampling through our get-togethers with my chocolate, sugar, and wheat-filled foods. (I don’t have chocolate, sugar, and wheat in EVERYTHING, but I do like them A LOT.)

Last weekend I was blessed with the opportunity to have an overnight girls’ getaway. Woohoo…

That was until I started to think about what food I should bring. What if I brought something someone is allergic to or something that they had spent the last 10 months avoiding??? What was I going to do?

I did what any modern age, intelligent woman would do… I found recipes on Pinterest.

All four of us really like breakfast and we all LOVE pumpkin. I found a recipe for Paleo Pumkin Pancakes. It was super exciting because the recipe only called for five ingredients, and I had all five on hand.

(Link to the Paleo Pumpkin Pancake recipe)

As my nervousness over meeting everyone’s dietary needs continued, I shared the recipe in a group message. My friends all said the pancakes looked “perfect,” so I planned to make Paleo Pumpkin Pancakes. What could go wrong?

Continue reading “Trying to Paleo My Pancakes”

All in One Bite?

Bite

Chocolate covered strawberries are a treat that many of us enjoy. My father-in-law loves to make this special treat for the kids. He works hard to use perfectly ripe strawberries and make them look extra delicious. Every time he drops the special strawberries off he can’t wait to see the kids dig in.

The problem is my kids LOVE strawberries and they LOVE chocolate, but they won’t eat them together. They methodically pick the chocolate off the berries, eat the strawberry, and give the chocolate to me (because it touched a strawberry).

What is wrong with eating them all in one bite?

Do you eat chocolate covered strawberries?

I guess those tasty cocoa-covered fruit are a blend of two enjoyable things. Some people enjoy can only enjoy them separately, while others find the combination irresistible.

I have the problem of finding the combination of being busy and needed too irresistible. I love to be busy. I love to help others. I live to feel needed and appreciated. The problem is I sometimes drown myself in being busy and fail to find that perfect balance of needed and healthy.

Do you ever do this?

Continue reading “All in One Bite?”

When Life Gives You Bananas…

We all know the adage, “When life give you lemons, make lemonade.” What about when life gives you bananas?

Recently my mom came into a pile of bananas. Literally, there was a pile of bananas at her work that were just going to be thrown out because they were overripe. Not wanting to let good bananas go to waste, Mom politely asked if she could have them. Her manager said, “Yes, my wife will kill me if I bring home another box of brown bananas.”

When she got home Mom set to work putting the soft, but still yummy, bananas to good use. She baked a banana cake, banana bread, and banana muffins. She still had a few of the aged fruits left over; she will surely come up with a clever way to use them. (Fertilizer for her rose bushes, maybe?)

Bananas (3)Saturday night, Mom and Dad joined us for dinner. She brought the banana cake. It was awesome! (In fact I had one of the last pieces this morning with my coffee. A terrific way to start a Monday morning.) She plans to share her banana muffins with her co-workers at school. I am sure the banana bread has a generous future too.

What do you do when life gives you bananas?

Do you toss them out? Do you let the fruit rotten? Do you make them into something that is still enjoyable? Do you fertilize your flowers? Continue reading “When Life Gives You Bananas…”

What Color Are Your Pancakes?

Blue Pancakes (6)

Blue pancakes are the usual in our household (when we have pancakes). I usually like to keep my breakfast dates with friends (when I can schedule breakfast dates). This past week my friend Erin and I had a breakfast date planned, but my sitter situation became bleak. I offered to make breakfast at my home (if Erin didn’t mind the three-ring circus running around while we visited). She was cool with hanging out at my house so we kept our date.

Blue Pancakes (7)As I was whipping up the pancakes, my youngest son asked if the pancakes would be blue. My daughter soon chimed in that she really wanted blue pancakes too (after all our pancakes are usually blue). I wasn’t sure how Erin would react to blue pancakes, so I left half the batch plain and the other half was blue. When Erin arrived, the kids stampeded to let her in and were in full three-ring circus mode. It seemed only right that there were blue pancakes.

In true awesome Erin fashion, she said, “I’m down with blue pancakes,” and happily ate blue and plain colored flapjacks with my family.

What color are your pancakes? Do you have a special breakfast tradition in your household?

As we begin the season of holiday feasting, think about the traditions that been upheld by your loved ones. My mom’s side of the family has had chicken and dumplings at every family function since time began (that maybe a bit of an exaggeration); it just isn’t a Frank family holiday without chicken and dumplings.

Is there something special your family will eat that is a unique tradition this Thanksgiving?

Traditions, such as blue pancakes and chicken and dumplings, make special days “special.” My hope for you is that you are able to remember and (if you can) enjoy the food feasts that make family “family” this holiday season. Be sure to share your traditions with friends and tell the stories of your childhood to your kiddos. Savor the meals and memories that have made you who you are and be grateful for the events that enriched those memories.

Remember not everyone has “picture perfect” holiday plans. Be considerate and kind (and inviting, if you can) to those who have less to be thankful for.  Make your newest tasty tradition be one that dishes out meaningful memories for yourself and all those for whom you love. Who knows, maybe blue pancakes will be your new Thanksgiving brunch or chicken and dumplings your new tradition of choice. Whatever it is you serve, whether it be food or memories, make them positive and full of energy that inspires grateful intent.

By: Melanie A. Peters

P.S. If you are making blue pancakes. you will need to pick up some blue food coloring.

Blue Pancakes (1)

 

 

 

Vacation Food is…better

 

Sunny Salmon and Aspargus Salad

Sunny Salmon and Asparagus Salad from Bahama Bistro in Osage Beach, Missouri

I LOVE food. My BFF loves food. We always love food, but on vacation…food is just better.

The beauty of vacation eating is that it is usually:

a. fresh

b. made by someone else

c. free of dish washing duty

d. something you don’t usually get to eat

As we embarked on our annual girls retreat, my BFF and I savored the menu planning portion. (Did I mention we love food?)

Our dining plans included two new recipes (guacamole and brushetta), picking up fresh eats from the local deli, and taking in the tastes of local restaurants.

Most of our snack and meal choices were healthy, but we made sure to pick up the necessary sweets to add to the vacation’s taste value. Continue reading “Vacation Food is…better”