We are all pretty good at making things happen for our kids, so they develop in their educational and sports skills. Many of us excel at nurturing our lawns and gardens. It is easy for us to dedicate our efforts encouraging the enhancement of others, but granting ourselves permission to grow can be really tough.
I want you to think about something you wish you were better at or want to feel better about in your life.
Maybe it’s learning a new skill or honing in on a talent that has been neglected.
Is there something you wish you could spend more time doing?
Could you use an increase in relaxation or self-care?
Whatever it is that is missing in your life, I want you to let May be your month for growing in that area.
2020 has been a rough year on most of us. A lot of people want to forget the year ever happened, so I thought I’d give the December 2020 Positivity Challenge a crazy spin. Instead of thinking about a New Year’s resolution for January 2021, I challenge you to make an Old Year’s Resolution.
That’s right, an Old Year’s Resolution! I challenge you to set a goal or envision yourself taking on a new skill, talent, or outlook for 2020. For the rest of December work harder on helping the year end on a positive note than you normally do on the usual weight loss or decluttering resolutions of new years past.
Take this Old Year’s Resolution seriously!
Think of what you pictured 2020 looking like. Remember the resolutions or goals you set for yourself and grab onto one of those dreams, goals, or ambitions. Work your darndest to make that objective a reality as you wrap up this craziest of years.
Here are some examples:
For the next 24 days, cut out the sugars and carbs you have always said you should.
For the next 24 days, send a Thank You text or card to someone for whom you are grateful.
For the next 24 days, work out for 25 minutes while you watch your favorite tv show.
Each day I am thankful for farmers. Not just because I married one, was raised by them, or because I am one, but because they are the 2% of the population growing, cultivating, and producing the foods and products our world needs to survive.
One of the things that most people enjoy about farming is the fresh start and cuteness that comes with each new calf, foal, poult, chick, piglet, or seedling. Everything starts sweet, small, and innocent.
This morning I started off with caring for 10,000 poults. (Poults are baby turkeys.) I checked their food, waters, building temperature, and double checked that all safety precautions were in place; doors secured tightly, thermostat set appropriately, and no water or food messes. They chirped, squeaked, and followed me around the building as if they were all on invisible leashes. (Their flocking is really sweet until you have to walk through them without stepping on one of the little darlings.)
As I watched my fluffy flock swarm, circle, and trip over themselves to get to me, their food and water, or just because one of their brothers happened to be napping where there the stampede shifted, a wave of appreciation rolled over me. There I was with the opportunity to provide care and attention to these baby birds, who will someday provide sustenance to others. Continue reading “A Swarm of Appreciation”→
Peter Pan is a story about never growing up and believing in the unbelievable. When I was a kid, my younger sisters had a VHS of Peter Pan starring Sandy Duncan. They loved that movie. We watched it A LOT, but the scene that sticks out most in my mind is the one where Tinkerbell’s light is going out and Peter Pan begs the audience to clap and cheer so that Tinkerbell would know they believed in her. Eventually, Tinkerbell’s light grew brighter; the music swelled and Peter Pan’s enthusiasm grew, knowing that darn good and well the kids at home JUST HAD to be clapping and cheering their little hearts out to bring Tink back.
Well, here’s the thing. Not everyone was cheering. (In my house we were not all cheering because we had seen the film 12,867 times.) Most were not cheering because they knew that Tinkerbell was just a light on the television screen and no amount of in-home enthusiasm was going to change that bulb’s brightness. The unbelievers chose not to support the idea that there was a fairy dying from unbelief of children.
We all know life is messy. Many of us feel like there is just too much going on in our lives. Our mole hills really are mountains and a simpler existence would make getting through the day so much easier.
Each day in March, I encourage you to toss out, donate, or give away at least one thing that you no longer use or that just takes up too much space in your place. Once you start the process of picking out the excess, you will find the act of eliminating the unnecessary empowering.
Don’t know where to start?
Consider your closet or dresser. Anything you didn’t wear in the last year is perfect for purging.
Give the kitchen cabinets a sweep. Gadgets, pans, or expired products provide instant pitches or pass alongs.
What about your catch-all drawer? I am certain there are some Box-tops to go to education, coupons that no longer count, or just some stuff that would benefit from being organized.
Have you ever felt like you are waiting to be whacked each time you get up in the morning? Is the day gonna be a pain free, pop out of bed kind of day OR is there a fluff-covered hammer coming at you?
I feel like a whacked mole frequently.
If it isn’t my kids hating every effort I make to give them a happy childhood, it is my husband who just doesn’t get why I need to worry about my endless list of concerns, or it is the cranky guy at the gas station who doesn’t think I know how to put air in my own car tires. (He really deflates me.)
Here’s the deal. Whack-a-mole is a game. It is a game of chance (just like life).
We are always going to be the mole blindsided by a whack or taking a risk to enjoy the time when that hammer doesn’t come down. Sometimes, we are the ones wielding the whacks on the other unsuspecting adventurers. Whatever the case may be, we all have the potential to be a mole in this wacky world.
How is it that three years of posts are in the past?
When I started Intentergy, I had lots of ideas. Many of those ideas I have put into action. Some I have totally tossed aside. Others are still in the works. And too many to count have made their way into my creative cogs.
Thank you to everyone who has read, commented, liked, shared, and replied to any of my work. Your support means a great deal to me.
Please continue to read and write in response to Intentergy posts. I always want to grow and become a better source for my site. Without your feedback, I cannot do either to my fullest potential.
Intentergy is energy with positive purpose. Sharing my ideas, stories, challenges, and experiences has been one of the most rewarding purposes in my adult life. I will continue to put my version of Intentergy out into the universe and I hope you all will do the same.
Below are a few of my favorite posts from the past. Please enjoy this scroll down memory lane.
Strategies for being the most positive and productive person you can be through writing in blogs, social media, and journaling
Sharing ideas for added positivity is what Intenergy is all about. I hope you will join me for You in Print = Your Imprint.
There are few ways that I can think of that allow a person to put their energy and efforts out there for others to witness more effectively than in writing.
In this presentation, I am going to talk about how to foster organization and promote positivity in your life through simple practices for journaling, social media usage, and maybe even blogging.
You in Print = Your Imprint
Tuesday, February 12th
at the Missouri River Regional Library in Jefferson City, Mo 6:30-8:00 p.m.
Tuesday, March 5th
at the Osage County Library in Linn, Mo 5:30 p.m.-7:00 p.m.
You in Print = Your Imprint – Blogger Melanie Peters of Intentergy.com shares strategies for adding productivity and positivity to your life through writing. With ideas for blogging, social media practices, and journaling this presentation is geared toward helping individuals make a positive digital footprint through the development of composition practices. Traditional writers and composers of the digital age alike will find Peters’ approach to positive methods insightful and inspiring. Individuals who are looking to add positive energy and organization to their lives, as well as writers who are looking for ways to develop their craft, will find this presentation helpful and entertaining.
My sister-in-law Shelly has a sign on her kitchen wall that says, “There is always, always, always something to be thankful for.”
I have always really liked that sign.
I recently received a stamp set for card making and in that set was a very similar expression. It was a welcome surprise, as I had already decided Shelly’s sign would be my inspiration this month. (It seems this message was calling me.)
“There is always something to be thankful for.”
My own post-it note…so I wouldn’t forget what I had read.
I know right now everyone is working on New Year’s resolutions or resolving to not make a resolution.
As you make your resolutions, consider taking time this year to write or say the things for which you are grateful.
Orfor those of you avoiding New Year’s resolutions, it is always a good idea to show gratitude for the blessings in life.
“There is always something to be thankful for.”
Not too long ago on Facebook, I saw an image of a post-it note. On that post-it note, it said, “What if… today you woke up with only the things you thanked God for yesterday?”