Tag Positive

Pull a Swap-a-doodle

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Swapping out negative energy or non-productive habits for ones that can propel us in a positive direction isn’t always easy. Most of the time our pessimistic mindset is the first hurdle we face. We start off by failing to believe in our ability to reach a goal. Today’s focus for Intentergy is to remind you of the power of the swap-a-doodle.

Positive energy can come from just about anywhere, but the swap-a-doodle stimulation for me came from Jen Hatmaker, one of my favorite authors. In her book, Fierce, Free, and Full of Fire: The Guide to Being Glorious You, she encourages readers to make the world a better place by pursuing their dreams. Hatmaker points out that when we make excuses for not having enough time or resources to chase our dreams, we simply need to switch out something that isn’t part of reaching the goal for a choice that can help create opportunities. Jen reminds us on pg. 118 that making the move towards attaining success rarely impacts others in the ways we fear and usually leads to finding support from friends and family. Along with a cheering squad, we often discover the shift “just replaces something that already held open time slot or energy required. You get to do a swap-a-doodle and plug right in.” That, my friends, is the beauty of a swap-a-doodle.

As 2023 is still a relatively new year, I encourage you to figure out which swap-a-doodles might make your year a swapping success. If it’s healthier habits, re-establishing relationships, or capturing a new career, I have absolute faith that you possess what it takes to shift with gusto the elements necessary to be triumphant in turning things around. With a little humor, determination, and flexibility, you have what it takes to swap-a-doodle with the best of them. So stop doodling and get swapping!

By: Melanie A. Peters

P.S. Swap-a-Doodles can also be referred to as switcher-roos, flippy-floppies, and/or out-with-the-oldies-in-with-the-newbies.

P.P.S. What swap-a-doodle are your seeking this year? I’m letting go of a little sleep for more writing time.

Sources:

Hatmaker, Jen. 2020. Fierce, Free, and Full of Fire: The Guide to Being Glorious You. Nelson Books; Nashville. pg.118.

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The Surprise in Showing Up

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I’d be lying if I didn’t say the last six months have been challenging. I’d also be lying if I didn’t admit that the surprises that came our way were terrible and terrific. Having made those two admissions, I wanted to share with you some wonderful lessons that come with showing up even when things are tough.

When I say things have been tough, I should disclose that since July we’ve lost our beloved dog Bandit; had a turkey barn burn to the ground mysteriously; our 16-year-old neighbor totaled his car hitting one of our cows on the highway (Miraculously the cow was ok.); our daughter spent her 14th birthday in the hospital because she tore two ligaments in her ankle; our son has been recurrently sick and we don’t know why; my dad continues in his battle with colon cancer; my sister-in-law’s car was stolen from a conference she and I attended (She drove because the transmission went out on my vehicle); we had to put down our sweet 26 year-old horse Star; all three kiddos had Influenza A the week before Christmas; and avian influenza (HPAI) infected one of our buildings resulting in the destruction of two flocks of turkeys and shutting down our world. It’s been rough.

On New Year’s Eve, Hubby and I were invited to a wedding. We definitely didn’t want to miss this special event, but we were not able show up until the meal was already being served. Upon our arrival at the wedding reception, Hubby and I were flooded with folks who wanted to express their joy in seeing us and that they had been thinking of us. Everywhere we turned we were greeted with warm wishes for a better 2023 and offers of help. The outpouring was overwhelming to say the least. Many commented that they were surprised to see us. Their astonishment was understandable given that we haven’t exactly been social butterflies in the wake of all the was going on.

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Turning Things Around?

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When poults (baby turkeys) arrive on our farm, they are less than 24 hours old. They are cute, hungry, thirsty, and not very smart. In addition, they are top heavy thanks to their full yolk sacs and skinny legs. For about the first 7 days of their lives, it is not uncommon for them to spend a great deal of time flipped onto their backs, kicking their spindly, little legs like crazy, and looking up instead of ahead.

Appropriately, we, in the turkey industry, call the flipped-over poults, “flippers.”

A flock with a lot of “flippers” takes more time to care for because we spend so much time walking through the range house setting the spinning birds right-side up. Often they flip back over or a stampede of other poults pushes them prone again, but we still work to set them all in the right direction.

I feel like many of us are “flippers” in our lives because we allow the weight of our overthinking and worry to upend our outlooks or the pressure of trying to go with the flock to capsize our cause. Just like the extra time it takes to care for a building full of “flippers,” we are too panicked about our problems and freaking out instead of finding ways to fix them. We spend too much time failing to find the solution to turning things around in our lives.

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Jane Jetson Aspirations

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It is the year 2022, and I aspire to be Jane Jetson 40 years in advance. I say 40 years in advance because The Jetsons portrayed society in the year 2062. My aspirations to be Jane Jetson most likely stem from laziness or exhaustion (not sure which), but I can tell you that my robot vacuum lacks the personality of Rosie Jetson and my wardrobe has far fewer digital options than Jane’s.

I can only imagine what it would be like to press a button and a fully fresh face and hair style would materialize. Forget the frustration of not having anything to wear, I could just step into my holographic closet apparatus and create my perfect look by swiping through the digital designs. My dishes would wash themselves, food prepare itself, and the laundry would wash, dry, and fold all on its own. It would be magical.

Maybe it’s her cool triangle-shaped collar, or her ability to juggle all the galactic challenges of being a woman of the future, but I know that I would love to put myself in her spacetastic shoes. Clearly, Jane is a woman who knows how to handle her bumbling husband, reign in her teenage daughter, keep her brilliant son from getting too big for his britches, and maintain a social life and philanthropic endeavors through her work with the Skypad Apartments’ recycling company and Galaxy Women Historical Society. Who wouldn’t want to be like Jane Jetson?

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Links to Happiness

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I’ve never worked in a paper clip factory. I never thought about what it would be like to make paper clips all day long. I had not considered what it must be like to have a career solely based on those cartons of curved, organizational magic… that is until I opened my most recent box of paper clips.

Upon lifting the lid to a brand new box, I discovered a very long chain of clips connected to one another. Surely, this is not a normal product of the paper clip making process. Someone somewhere took the time to construct this impressive chain of fasteners. Perhaps their intent was to frustrate the recipient of the chain, or maybe its creation served to pass the time during an unfortunate shut-down at the plant, or it could be that the chain’s maker was just trying to make a connection with someone else in a unique way. Whatever the reason, I was now the intrigued owner of a very long paper clip chain.

When I showed my daughter, she said, “That’s cool, but now you can’t use those paper clips.”

“Why can’t I use them?” was my reply.

“Because then you wouldn’t have the chain anymore,” she stated and walked away.

I guess she was right. I needed a paper clip, not a chain of them, but there were Intentergy moments in those links.

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Breaking News: Plane Lands Safely

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In the last few weeks, I’ve had two friends going through a tough time with their kiddos and school. So tough, in fact, that both transferred to a different school. When my gal pal, Cindy, reached out to let me know of their decision, I shot a quick text to our friend Lisa letting her know we are here if she or her kiddos need us. Change is hard, but leaving one negative situation to face a new, overwhelming one can be a lot to take. I didn’t want them to feel like they were alone. After sending love, support, and humor in our texts, Lisa thanked me for reaching out to her. I told her to not spread the news of my goodness; I didn’t want people to think I had gone soft. She sent back, “Ha!! Good news doesn’t seem to travel as fast as bad news, so your secret’s probably safe for a little while. LOL”

It made me sad to think about the snail-mail pace of positive reports and a story that had come across the morning news reaffirming this depressing dispatch. Lisa’s situation and the CBS Morning News inspired me to put some Intentergy into broadcasting some cheerful correspondence.

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Reasons to Get Out of Bed

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The alarm clock ringing might be the #1 reason people give for getting out of bed, but it’s not that ring, ring, ring that really calls us to rise. My alarm clock is working fine, but I’ve been struggling with motivation to get moving in the morning.

It’s not just that it’s winter, and I want to hibernate, but that I really haven’t felt successful or inspired as of late.

I know I’m not alone, if you are feeling like there’s not enough good reasons to get going in the morning, check out my recent telephone conversation and how it helped with my dragging drive.

I called for tech support as I was working on the cataloging system for our elementary school library. We are relatively new to using this cataloging system, and this was not my first tech call. I had already spoken to Keith, the company representative, in the past. Keith is in Canada. I am in Central Missouri. When Keith takes my call, I always ask how things are in Canada, and he kindly tells me about the weather there. As we waited for the computer system to reboot my account, I asked Keith how many tech support calls he answers on average each day. He said, no one had ever asked him before, but, ironically, it was just discussed at a recent meeting. Keith said his average daily call count was 12.

Because I know that my past calls have all lasted between 30 minutes and 90 minutes, I thanked Keith for his time and his assistance. He laughed and told me that most people probably wouldn’t think of what he does as valuable. I pointed out that his service calls help me to provide library resources to over 130 students and faculty. While my school is a small one, I know he assists large colleges, universities, churches, and high schools; all with patrons in the thousands. I happily went on telling him that his 12 calls a day help thousands of people with their writing, reading, and research. He has a tremendous ripple effect on the success of all those patrons, and that’s a great reason to get out of bed every day.

Keith didn’t speak for a few moments. Actually, I was afraid he hung up on me or lost connection. When he did speak, the sincerity in his voice was so sweet. After saying, “Thank you,” Keith told me that it had never occurred to him to value his position in such a positive way. It made my day to know that I had brightened his.

After hanging up with Keith, my library software was working, and my mojo was much improved.

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Monday’s Message – December 13, 2021

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Here we are mid-December and trying to keep up with all the Christmas crazy on top of our regular, daily chaos. Today I’m wearing my “Make it Simple but Significant” shirt to serve as a reminder that simpler can be better. We don’t always have to out-do ourselves or anyone else to make the most of our efforts and intentions. Keep the simplicity of love, kindness, and grace at the center of your holiday planning and going through the motions of moving your daily mountains, and you will find the most complex joy in bringing the basics to your battles.

2016 Random Acts of Kindness Club t-shirt is still one of my favorites!

For this week in Intentergy, I’m still finalizing my focus for Wise Words Wednesday, but Friday’s post is ready to go and one I’ve been drafting for a while. To wrap up the week, I’m sharing a story on the frustrations of gift shopping for a tween or teen and how to make those frustrating list-making interrogations into productive conversations.

I’m also excited to announce that the upcoming dates for January – March 2022 “Bloggers BeLOnG” and “Blogging for Beginners” will be posted this week! Yay! We will be hosting sessions at both the Missouri River Regional Library in Jefferson City, Mo and Osage County Library in Linn, Mo. I just love sharing my passion for blogging and hope you will join me for one of these free sessions if you are interested in being a blogger.

For now, I wish you nothing but success, positivity, and blessings this week.

By: Melanie A. Peters.

P.S. Remember keep it simple but significant.

Monday’s Message – December 6, 2021

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Happy Monday, everyone! In this week’s Monday’s Message, I just want to express thanks for everyone who read, commented, and sent kind thoughts our way after publishing The Colors of Change. Your support and faith for good things to come is greatly appreciated.

I’m excited to say that this week’s Wise Words Wednesday was inspired by my son’s homework for computer class and his surprising knowledge of Bible verses. Please be sure to check it out and hopefully find some peace and inspiration for yourself.

Additional inspiration was provided by my friend Jamie and her daughter Kate this weekend. So be sure to check out my post Friday on “….and All the Other Things.” If you struggle with the demands of being called to fill too many rolls, this post is for you.

As we are fully immersed in the holiday season, be sure to give yourself the gifts of grace and time. Know that you are not perfect, and that’s okay. You deserve time to be healthy, happy, and dedicate room for planning and coping with all that comes your way this time of year.

If you want to check one gift off your list, be sure to give the gift of Intentergy and put some positive purpose and energy into someone’s day.

By: Melanie A. Peters

P.S. Intentergy comes in everyone’s size.

How Do I Get Started… Again?

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The last time I posted any Intentergy was August 18th. That post was to announce upcoming Bloggers’ BeLOnG Sessions. Since then, I’ve done two Bloggers BeLOnG and one Blogging for Beginners Sessions, but written absolutely NOTHING. (Today’s post is the equivalent to the typing walk of shame.)

The worst part is that all of the sessions I’ve spoke at have been on blogging. I feel like a huge hypocrite. And a hypocrite is the worst kind of -crite… so I need to get writing again.

The trouble with getting started again is that it’s really hard to know what to do first.

Ideologies range from taking small steps to diving in head first, but I think what most of us need is an option to move somewhere in between a shuffle and a dive.

Do you feel like you are on pause in some aspect of your life?

Do you feel like you need a push to get back to one of your personal goals or just back in the habit of something that makes your life better?

Well, I’m going to take my proverbial first step to get back to blogging today by offering you a push in the direction of getting going again.

In January, I wrote about making vision boards with my gal pals. I’m pretty proud of how well I stuck to the majority of my visions, but some definitely fell by the wayside. (Sadly, my guitar has not gotten the attention is deserves.)

Did you make a vision board or a New Year’s Resolution? It’s probably not too late to visit those resolutions, even if you have to modify them in a more attainable increment for the remainder of this opportunity-filled year.

On a recent night out, my friends were talking about how much they needed to start losing weight because of health issues. Most of the issues were rooted in diet and lack of activity. My friend Erin shared how she worked her way back into getting fit by starting with 5 minutes a day on her elliptical. After one week of running on her elliptical for 5 minutes a day, she increased her time to 6 minutes a day, and then 7 minutes, eventually working her way up to 45 minutes a day. This was the same method I used when I got started with my workouts as well, and it made my heart happy hearing that those kinds of intentions are productive for others. Sharing the process was a good thing, the but the greater part about Erin sharing her story was that we agreed to be cheerleaders for one another. Every time one of us reaches the goal of 5 minutes on the elliptical or one week of working at it everyday, we will be there to celebrate and cheerlead for one another to keep going. Finding a cheer squad for yourself is definitely one way to get back into the swing of things or start making progress.

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