Whack-a-mole Mentality

Whack a mole 2Have you ever felt like you are waiting to be whacked each time you get up in the morning? Is the day gonna be a pain free, pop out of bed kind of day OR is there a fluff-covered hammer coming at you?

I feel like a whacked mole frequently.

If it isn’t my kids hating every effort I make to give them a happy childhood, it is my husband who just doesn’t get why I need to worry about my endless list of concerns, or it is the cranky guy at the gas station who doesn’t think I know how to put air in my own car tires. (He really deflates me.)

Here’s the deal. Whack-a-mole is a game. It is a game of chance (just like life).

We are always going to be the mole blindsided by a whack or taking a risk to enjoy the time when that hammer doesn’t come down. Sometimes, we are the ones wielding the whacks on the other unsuspecting adventurers. Whatever the case may be, we all have the potential to be a mole in this wacky world.

The silver lining is that the Whack-a-mole game of life gives us some special rules and opportunities. Continue reading “Whack-a-mole Mentality”

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You Can’t Beat Those Guys – Wise Words Wednesday

Cant beat em

“It’s hard to beat the person who never gives up.” – Babe Ruth

You seriously can’t beat someone who never gives up.

It’s that whole “never” thing.

If “never” happens, they “never” record a loss.

Babe Ruth learned a lot about losing things early in life as he faced poverty, being an orphan, and loneliness. In his adulthood, he was successful because he refused to give into the expectations of others. He sought only to follow his own dreams. Of course, he had weaknesses and made mistakes, but Babe Ruth has never been known as someone who caved easily. And that is why his legacy has never dimmed in the realm of baseball.

What about you?

Can you say you are undefeated?

Can you say that you have stuck to your guns?

Can you say that there is any one aspect where you stuck to your “never”? Continue reading “You Can’t Beat Those Guys – Wise Words Wednesday”

Intentergy is 3! Happy Blogiversary!

blogiversary

Happy 3rd Anniversary to Intentergy!!!

How is it that three years of posts are in the past?

When I started Intentergy, I had lots of ideas. Many of those ideas I have put into action. Some I have totally tossed aside. Others are still in the works. And too many to count have made their way into my creative cogs.

Thank you to everyone who has read, commented, liked, shared, and replied to any of my work. Your support means a great deal to me.

Please continue to read and write in response to Intentergy posts. I always want to grow and become a better source for my site. Without your feedback, I cannot do either to my fullest potential.

Intentergy is energy with positive purpose. Sharing my ideas, stories, challenges, and experiences has been one of the most rewarding purposes in my adult life. I will continue to put my version of Intentergy out into the universe and I hope you all will do the same.

Below are a few of my favorite posts from the past. Please enjoy this scroll down memory lane.

Helium (2)Thank you, World Wide Web!

29 Gifts

Require Sunscreen

Positive Pants

Overalls and a Pocket WatchGrandpa Frank

Emergency Room Enlightenment

Are There Toys in Heaven?

Don’t Knock Jokes

Alleluia After Lent

Helium

The Power of Yet

Inking God’s Plan

What has been your favorite Intentergy post?

Happy anniversary to all of you who have followed since the beginning! Thanks for having an open heart and mind and a willingness to share in the positive energy. You are blessings in my life.

By: Melanie A. Peters

P.S. If anyone would like to send an anniversary gift, I love comments, feedback, and shares of posts or chocolate. Chocolate is always good.

 

You in Print = Your Imprint

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Strategies for being the most positive and productive person you can be through writing in blogs, social media, and journaling

Sharing ideas for added positivity is what Intenergy is all about. I hope you will join me for You in Print = Your Imprint.

There are few ways that I can think of that allow a person to put their energy and efforts out there for others to witness more effectively than in writing.

In this presentation, I am going to talk about how to foster organization and promote positivity in your life through simple practices for journaling, social media usage, and maybe even blogging.

You in Print = Your Imprint

Tuesday, February 12th
at the Missouri River Regional Library in Jefferson City, Mo 

6:30-8:00 p.m.

Tuesday, March 5th
at the Osage County Library in Linn, Mo

5:30 p.m.-7:00 p.m.

You in Print = Your Imprint – Blogger Melanie Peters of Intentergy.com shares strategies for adding productivity and positivity to your life through writing. With ideas for blogging, social media practices, and journaling this presentation is geared toward helping individuals make a positive digital footprint through the development of composition practices. Traditional writers and composers of the digital age alike will find Peters’ approach to positive methods insightful and inspiring. Individuals who are looking to add positive energy and organization to their lives, as well as writers who are looking for ways to develop their craft, will find this presentation helpful and entertaining.

A Mercury Monday

sky space telescope universe

Photo by Pixabay on Pexels.com

One day on Mercury lasts 1,407 hours 30 minutes and 14 seconds…

Every Monday on Mercury lasts almost 1,408 hours!

If your Monday burnt away your patience or circled slower than Mercury around the sun, here is a reminder to propel you back on a positive orbit.

You survived this trip around the sun.

You made it.

It took you 24 hours, but you made it.

Be grateful that you were successful in 1,384 fewer hours than it took poor Mercury to get through its Monday.

 

By: Melanie A. Peters

P.S. I kept this message short – like a Monday on Earth.

365 Reminders – Wise Words Wednesday

365 reasons

Maybe it’s the weather, or the new year, or taxes, or this darn head cold, but I have really been fearful lately. I find lingering doubts and worries popping up in my mind and permeating the corners of my heart.

There isn’t any one thing that my fears are focused on, but a lot of little things hindering my happiness.

Worry about friends who are ill. Worry about those who’ve lost loved ones recently. Worry about my own children’s health. Worry about my kids and getting along with others. Worry about being the best wife and mom I can be. Worry about meeting the needs of my students. Worry about our late library books. Worry about what to make for supper. Worry that I just know I am forgetting something… Silly, silly worries.

For all the millions of things I have to worry about, there is one number that packs a powerfully positive punch…365.

The phrase “do not be afraid” is written in the Bible 365 times. Continue reading “365 Reminders – Wise Words Wednesday”

There’s Always Something – Monthly Positivity Challenge

always something

Shelly’s kitchen sign

Seriously, there’s always something!

Something to complain about.

Something to forget.

Something to be done.

Something to be grateful for.

My sister-in-law Shelly has a sign on her kitchen wall that says,
“There is always, always, always something to be thankful for.” 

I have always really liked that sign.

always something 3I recently received a stamp set for card making and in that set was a very similar expression. It was a welcome surprise, as I had already decided Shelly’s sign would be my inspiration this month.
(It seems this message was calling me.)

“There is always something to be thankful for.”

always something 2

My own post-it note…so I wouldn’t forget what I had read.

I know right now everyone is working on New Year’s resolutions or resolving to not make a resolution.

As you make your resolutions, consider taking time this year to write or say the things for which you are grateful.

Or for those of you avoiding New Year’s resolutions, it is always a good idea to show gratitude for the blessings in life.

“There is always something to be thankful for.”

Not too long ago on Facebook, I saw an image of a post-it note. On that post-it note, it said, “What if… today you woke up with only the things you thanked God for yesterday?”

Shoot! I’d be out of A LOT of stuff!  Continue reading “There’s Always Something – Monthly Positivity Challenge”

The Leaves of Change – Monthly Positivity Challenge

Season of Change 1

While the leaves of fall turn their colors naturally, change does not come so easily to rest of the world.

For this month’s positivity challenge, I want you to consider one change that may allow you to enter into a new season of beauty in your life.

A season of beauty doesn’t necessarily have to do with changing your physical self. It can include changes in faith, patience, humility, acceptance, or simplicity. Choose to do something that brings a more beautiful light or outlook to your existence. Brighten your daily encounters with a more hopeful view or a greater appreciate for the diversity that you experience in others.

Some simple but significant changes to consider for your spiritual or emotional self include:

  • Practice quiet meditation for 5 minutes each day; select a mantra that will bring about the change you seek, such as “I appreciate the good in others,” “My time is a gift and valuable to myself and those whom I share it with,” “Peace begins within me, let that peace find me here.”
  • Smile, greet, or politely acknowledge all you meet, especially those who you don’t normally pay attention
  • Compliment others on jobs well done or their appearance; make note of it
  • Be conscious of the words you use when speaking to your family, spouse, or coworkers; keep a log or jar of unkind or impatient words. Making note of the not-so-nice things we say forces us to select less “noteworthy” negativity when we speak.
  • Schedule time for things that will reduce futures stress:
    • pick out your clothes the night before
    • make a grocery list before going to the store and stick to it
    • make a budget and stick to it
    • plan a game night or movie night with your loved ones
    • share your schedule with your spouse or significant other
    • clean as you cook allow yourself to enjoy time with your family after dinner
    • fold each load of laundry after taking it out of the dryer (this way you don’t have mountains of laundry to fold later)
  • Pick up trash or use recycling bins, even if the refuse isn’t yours
  • Reduce time spent on social media
  • Increase time telling stories or sharing memories with friends and family
  • Clean out cluttered drawers
  • De-clutter your desk
  • Clean out your car
  • Say an extra prayer each day for someone or something other than yourself
  • Keep a journal of positive things or share one positive experience from the day with your family members each night

Season of Change 3We can’t consider change without including a few healthy, physical progressions. With physical change, gradual will get the job done most every time.

Continue reading “The Leaves of Change – Monthly Positivity Challenge”

Cave

person walking on rock formation under cloudy sky

Photo by Pete Johnson on Pexels.com

It’s only when we fail to stand our ground that we cave.

Only when we fail to be true to ourselves, we cave.

When we fail to be honest, we cave.

We fail to believe; we cave.

Fail only when we cave.

 

The times when I have felt least successful are those when I felt I caved to insecurity or scrutiny of others. It was in allowing the foundation of what I knew was right to crumble. I let my emotions cascade in an avalanche of uncertainty around me. I caved.

One instance from junior high, where I personally caved, still haunts me.

In 6th grade, recess changed the social dynamic for everyone at my school. The 6th grade girls were assigned the parking lot between church and our grade school along with the 7th and 8th grade girls for recess. There were no soccer goals, basketball hoops, or kickball fields in this lot. As someone who always loved sports and being active, this move was not an exciting one for me. The other girls seemed perfectly happy to sit on the steps next to church and clump in tightly knit circles gossiping away our precious free time. Recess was not much fun as far as I was concerned, but I made the most of it floating from group to group, checking to see what the topic of conversation might be, or if there was a chance of athletic ambition from anyone.

One day I ran to talk to one of the 8th graders, who played basketball on the school team with me. She was talking to two others girls and I was excited to see if they wanted to talk basketball.

As soon as I entered their circle, one girl took me by the arm and turned me around. “You are like a wart. We want to burn you out of here,” she said and pushed me in the opposite direction of their conversation. Continue reading “Cave”

Energy Walked into a Room…

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We all know the joke: A man walked into a bar…. he said, “Ouch.”

Well, the same holds true for when our energy enters a room. It speaks for us. Hopefully what our entrance energy says is much less painful than that of the man and the bar in the joke.

Keep in mind as you step into each space that your confidence, joy, sadness, insecurity, positivity, energy, or exhaustion debut just as you do.

Don’t let the energy you expel zap others. Continue reading “Energy Walked into a Room…”