Don’t Worry…They are Struggling Too

Don't Worry...they are struggling too

“I don’t care what they think.”

“Who do they think they are? Judging me?”

“Seriously, why do they think they are better than me?”

How often do we find ourselves making these snarky statements?

Our rhetoric for these loaded comments usually shows itself when we feel like someone does not like us or something we do. We immediately go on the defensive and throw down the I-don’t-care-what-you-think-of-me jargon, but inside we are battling the why-don’t-they-like-me fight.

Some of the snarkiest people I have ever met are also some of the most insecure individuals I have known. To inflate their self-perception, they preach a degrading dialogue about anyone they think they bring down. The problem with this kind of judging is that the hurtful words usually become flames in the fire of burning bridges for future friendships and work experiences.

Let me give you a for instance: When I was in college I worked for an entertainment retailer. My job included working in the book department, the cafe, and training new employees. I loved that job. There was one associate, who we will call Adam. Adam did a nice job on register and worked well with customers on the floor. He eventually made it to the ranks of shift manager. After becoming a shift manager, for whatever reason, Adam gradually became unhappy with the company. He put in his two weeks notice. One night while closing the store, I overheard him tell another associate that he never comes to work for his last day at any job. Well, I knew what was coming and planned to come in the day of his last shift. We were going to be short a manager. Continue reading “Don’t Worry…They are Struggling Too”

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Worry = More Work Than It’s Worth – Wise Words Wednesday

Worry = More Work Than It’s Worth – Wise Words Wednesday

worry-double-the-suffering

Without fail I have found worry wrecking my mental health lately.

There is just too much to do, too many mistakes made, saying the wrong thing at the wrong time, buying a gift and finding that the recipient already has that item, or taking the wrong exit on a busy highway because my mind is on all the other decisions I need to make, ugh, it’s TOO MUCH!

Holidays = gift buying + party going + relative-induced guilt x all the other normal STUFF

Worry = more work than it’s worth

Don’t we already have enough to do?

Worrying just slows us down. Worry steers us in the wrong direction or keeps us from moving forward. Worry really is more work than it’s worth.

“Worrying means you suffer twice.”

Here are some ideas to help you bypass worry:

png 1   Make lists. Check off your successes.
png 1   Set goals. Do your victory dance when you’ve earned it.
png 1    Forgive yourself. Give thanks for the grace.
png 1    Forgive others. Revel in the release.
png 1    What ever you do, try not to worry.

We are only human.
We cannot do it all.
It is physically impossible to do it all correctly or in a way that makes everyone happy. Don’t let worry wear you out!

“Worrying means you suffer twice.” Continue reading “Worry = More Work Than It’s Worth – Wise Words Wednesday”